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The Strength Running Podcast
Jason Fitzgerald
407 episodes
4 days ago
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
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Running
Health & Fitness,
Fitness,
Sports
RSS
All content for The Strength Running Podcast is the property of Jason Fitzgerald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (20/407)
The Strength Running Podcast
Is Creatine Worth the Hype? Weighing the Pros & Cons with Physiologist Brady Holmer
4 days ago
1 hour 43 seconds

The Strength Running Podcast
Coaching Call: How Brandon Resolved ITBS, Ran 4 PR’s, and Set New Mileage Records
1 week ago
57 minutes 11 seconds

The Strength Running Podcast
CrossFit vs. Pilates, Best Calf Exercises, and How to Lift More Weight with Victoria Sekely DPT
2 weeks ago
1 hour 10 minutes 23 seconds

The Strength Running Podcast
Alex Hutchinson, PhD on New Training Theory, High Mileage, Heat Training, and the Effort Paradox
3 weeks ago
1 hour 7 minutes 50 seconds

The Strength Running Podcast
Foundational Running Skills: Carolyn Coffin Interviews Jason on Fundamental Training
1 month ago
1 hour 20 minutes 57 seconds

The Strength Running Podcast
2:24 Marathoner Jackie Gaughan on How She Trains + Works for Goldman Sachs
1 month ago
45 minutes 31 seconds

The Strength Running Podcast
Fueling & Nutrition for Young Runners: A Guide for Coaches & Parents with Michele Pettinger
1 month ago
50 minutes 31 seconds

The Strength Running Podcast
A Smart Shoe that Measures Motion: Avelo & the Next-Generation of Running Shoes
1 month ago
59 minutes 1 second

The Strength Running Podcast
How to Mentally Rebound from Injury: Psychologist Carrie Jackson on Emotional Recovery
2 months ago
57 minutes 35 seconds

The Strength Running Podcast
Bestselling Author Matt Fitzgerald: How to Perfect the Craft of Running
2 months ago
57 minutes 51 seconds

The Strength Running Podcast
The 40+ Runner's Blueprint: Training, Strategy, & Mindset with “Coach of the Year” Michael McGrane
2 months ago
54 minutes 15 seconds

The Strength Running Podcast
Warm-ups vs. Cool-downs, Strides vs. Sprints, & More (Coaching Q&A with Elisabeth Scott)
2 months ago
1 hour 6 minutes 59 seconds

The Strength Running Podcast
Behind-the-Scenes Coaching Call: How to Make a Comeback at 40
2 months ago
1 hour 4 minutes 25 seconds

The Strength Running Podcast
Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti
2 months ago
1 hour 8 minutes 10 seconds

The Strength Running Podcast
Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics
3 months ago
55 minutes 11 seconds

The Strength Running Podcast
Marathon Improvement Masterclass: How Brian Plans to BQ This Year as a Master
3 months ago
56 minutes 52 seconds

The Strength Running Podcast
How to Build Endurance: Jason Answers All Your Endurance Training Questions
3 months ago
35 minutes

The Strength Running Podcast
Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys
3 months ago
56 minutes 55 seconds

The Strength Running Podcast
Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT
3 months ago
1 hour 1 minute 7 seconds

The Strength Running Podcast
Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique
4 months ago
1 hour 5 minutes 25 seconds

The Strength Running Podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv