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The Strength Running Podcast
Jason Fitzgerald
428 episodes
1 day ago
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
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Running
Health & Fitness,
Fitness,
Sports
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All content for The Strength Running Podcast is the property of Jason Fitzgerald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
Show more...
Running
Health & Fitness,
Fitness,
Sports
Episodes (20/428)
The Strength Running Podcast
Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
5 days ago
59 minutes 23 seconds

The Strength Running Podcast
Cross-Training Masterclass: Coach Megan Flanagan on How to Add Other Sports to Your Running
1 week ago
59 minutes 30 seconds

The Strength Running Podcast
How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
2 weeks ago
1 hour 8 minutes 58 seconds

The Strength Running Podcast
10x National Champ Sara Hall on the Secrets to Running Longevity for Decades
3 weeks ago
49 minutes 33 seconds

The Strength Running Podcast
How ‘Coach of the Year’ Sean Brosnan Revolutionized Newbury Park’s Cross Country Team
1 month ago
53 minutes 32 seconds

The Strength Running Podcast
The 7 Best Recovery Strategies (Learned From 15 Years of Coaching)
1 month ago
29 minutes 4 seconds

The Strength Running Podcast
How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD
1 month ago
1 hour 19 minutes 16 seconds

The Strength Running Podcast
How to Create a Marathon Breakthrough: A Coaching Call on Massive Marathon Improvement
1 month ago
1 hour 10 minutes 43 seconds

The Strength Running Podcast
The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner
2 months ago
51 minutes 20 seconds

The Strength Running Podcast
Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)
2 months ago
1 hour 12 minutes 54 seconds

The Strength Running Podcast
Heat Training Q&A: How to Structure & Benefit from Heat Training
2 months ago
27 minutes 19 seconds

The Strength Running Podcast
Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick
2 months ago
53 minutes 53 seconds

The Strength Running Podcast
American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running
2 months ago
58 minutes 42 seconds

The Strength Running Podcast
Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
3 months ago
1 hour 13 minutes 58 seconds

The Strength Running Podcast
Lindsey Hein Interviews Jason on Mindset, His 2:39 Marathon, Injuries, & Race Strategy
3 months ago
1 hour 32 minutes 25 seconds

The Strength Running Podcast
Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More
3 months ago
1 hour 4 minutes 19 seconds

The Strength Running Podcast
Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)
3 months ago
53 minutes 37 seconds

The Strength Running Podcast
Fueling 2.0: Training with a Continuous Glucose Monitor with Olympic Coach Hunter Allen
3 months ago
1 hour 9 minutes

The Strength Running Podcast
The Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid
4 months ago
1 hour 12 minutes 8 seconds

The Strength Running Podcast
Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More
4 months ago
1 hour 8 minutes 2 seconds

The Strength Running Podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv