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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5c/7d/f6/5c7df606-8ea1-9d74-b348-4fe68605304a/mza_1987997851859569441.jpg/600x600bb.jpg
    Mech 3ayb | مش عيب
    Metle Metlik | مِتلي متلِك
    بودكاست مش عيب يكسر الصمت حول مواضيع الصحة الجنسية والإنجابية للمرأة، بمعلومات موثوقة وحساسة ثقافيًا. من الرغبة والنشوة إلى الألم وتحديات الخصوبة، نقدّم حوارات جريئة تجمع الخبرة الطبية والرعاية المتعاطفة. Mech 3ayb is a bold Arabic women’s sexual & reproductive health podcast breaking the silence with expert, culturally sensitive conversations—from desire & pleasure to pain & fertility.
    Sexuality
    Health & Fitness
    12 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/bd/bc/97bdbc9a-34ff-5e73-e694-ff2f9cf150f6/mza_17015401818330878895.jpg/600x600bb.jpg
    الصحة النفسية افهم نفسك
    Podeo | بوديو
    المحلّلة النفسية أنا باسيل تتكلّم عن تصرّفات نقوم بها وتؤثّر على حياتنا، نتعرّف على الحلول بطريقة مبسّطة في حلقات أسبوعية على بوديو
    Health & Fitness
    76 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ee/30/d6/ee30d65f-84fd-231b-aaff-fe5bca082be0/mza_871228211250256285.jpg/600x600bb.jpg
    B For Better Health
    Baraa El Sabbagh
    Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
    Fitness
    Health & Fitness
    Nutrition
    185 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/a4/f9/d3/a4f9d343-b59f-a77c-a933-0c8cc782f248/mza_8170808207150933497.jpg/600x600bb.jpg
    gesundheit-hören – Das Lexikon | Der Erklär-Podcast zu Begriffen aus der Medizin
    Apotheken Umschau & gesundheit-hören
    Kurz, knapp und verständlich - in "gesundheit-hören – Das Lexikon" werden Krankheiten, Medikamente und weitere Begriffe aus der Medizin erklärt. Das Team hinter "gesundheit-hören – Das Lexikon": ▪️ Moderation: Peter Glück, Kari Kungel, Dr. Laura Weisenburger ▪️ Redaktion: Anja Kopf, Kari Kungel, Constanze Radnoti, Bernd Schlupeck, Matthias Schrag, Kareen Seidler ▪️ Medizinisch-pharmazeutischer Faktencheck: Dr. Katharina Kremser, Dr. Laura Weisenburger, Dr. Martin Allwang ▪️ Produktion: Benedikt Möltner, Yves Seißler ▪️ Chefredakteur: Peter Glück ► Wie wir arbeiten: https://www.apotheken-umschau.de/ueber-uns/ ► Wir sprechen in diesem Podcast meist von Frauen und Männern, beziehen uns aber auf alle Menschen. ► Mehr Podcasts zum Thema Gesundheit gibt es auf gesundheit-hören.de, dem Audioangebot der Apotheken Umschau.
    Medicine
    Education
    Health & Fitness
    Science
    222 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/18/ea/ef/18eaef8b-3bfe-49c5-cc50-748844e3b652/mza_2452629836289519268.jpg/600x600bb.jpg
    The Doctor Youn Show
    Dr. Anthony Youn
    You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.
    Alternative Health
    Health & Fitness
    Nutrition
    398 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/33/87/21/33872188-83f0-1b29-b3de-69c6e0c13522/mza_7198503602353808627.jpg/600x600bb.jpg
    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
    Everyday Wellness™
    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
    Nutrition
    Health & Fitness
    Alternative Health
    Science
    Life Sciences
    576 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    411 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/b9/3c/d2b93c2e-15bb-1e58-2a0c-ad0675f8e60f/mza_6711012579128791407.jpg/600x600bb.jpg
    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1073 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b2/28/2c/b2282c31-937b-67ec-47af-0a04a5fc4198/mza_10066610239358615081.jpg/600x600bb.jpg
    Hakeh Sareeh | حكي صريح
    Hakawati | حكواتي
    الدكتورة ساندرين عطاالله، المتخصصة في الطب و العلاج الجنسي، تكشف النقاب عن الأساطير والمحرمات المتعلقة بالجنس والنشاط الجنسي.
    Sexuality
    Health & Fitness
    276 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    336 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/4b/51/48/4b514816-78f1-01ce-ac2d-04e1981b3cdc/mza_9892556647701812446.jpg/600x600bb.jpg
    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    35 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/e9/bb/a0e9bb74-9bc3-e827-aeab-252b99f0044e/mza_5675776080305570949.jpg/600x600bb.jpg
    Well-Fed Women
    Noelle Tarr
    In this episode, we dive into the surprising connection between strength training and gut health, the hot debate around weighted vests, and whether protein timing really matters. We’ll also tackle a popular listener questions: how do you actually know if your gut is healed? Get ready for a mix of science, practical tips, and straight talk to help you train smarter and feel stronger inside and out. Timestamps: [1:56] Welcome [7:50] Discussion: A new study says 8 weeks of resistance train...
    Nutrition
    Health & Fitness
    Alternative Health
    Fitness
    551 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/82/f3/4582f365-e84c-da40-5ad4-4d10ffa6ab6e/mza_15592501430903828893.jpeg/600x600bb.jpg
    Behind the 'Fella
    thePlasticsFella
    All things plastic surgery. The podcast where we record "The Plastics Fella" team meetings and take you behind the scenes of ThePlasticsFella platform. We also deep dive into complex topics with expert guests.
    Medicine
    Health & Fitness
    9 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/bc/71/b4bc7182-a4b8-d522-08cc-50a64b469c54/mza_16612399633252258985.jpg/600x600bb.jpg
    Metabolic Freedom With Ben Azadi
    Ben Azadi
    Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    1105 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/99/9b/72/999b7210-e581-96ef-095d-6de1023d7473/mza_4899837863262478523.jpg/600x600bb.jpg
    مش دايت Mish Diet
    Rola Ghaddar

    بعد 12 سنوات من العمل كأخصائية تغذية، أصبحت على يقين أن اتباع الدايت الصارم لن يجعل الناس أكثر صحة أو سعادة. من خلال هذا البودكاست، سأشارككم قصتي وشغفي بـ“ التغذية الحدسية “. اشتركوا لتتعلموا نصائح عملية حول كيفية رفض عقلية، التمرد على المعايير الجمال المفروضة من المجتمع، تحسين صورة الجسد، التواصل مع إشارات الجسم والعناية بالصحة بدون هوس. الحياة أهم بكثير من مجرّد التفكير فقط بخسارة الوزن و تقليص حجم الجسد، وأنا هنا لمساعدتكم على عيش الحياة بأفضل طريقة. هذا البودكاست من تقديم رولا غدار، أخصائية معتمدة بالتغذية الحدسية ومدربة يوغا.

    After 12 years of working as a dietitian, I firmly believe that strict diets aren't going to make you healthier nor happier. In this podcast, I want to share with you my story and my passion for intuitive eating. Subscribe to learn actionable tips on how to reject the diet mentality, rebel against societal standards, improve your body image, connect to your body cues and take care of your health with no obsession. Life has a lot more to offer than chasing a smaller body and I am here to help you live it to the fullest. This podcast is brought to you by Rola Ghaddar Registered Dietitian, Certified Intuitive Eating Counselor Yoga teacher.

    Health & Fitness
    42 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/74/ca/74/74ca7436-e343-6f22-6af3-43101cb48051/mza_1527766049610650429.jpeg/600x600bb.jpg
    Actif ou passif ? Le podcast qui libère l'intime gay
    Guillaume Bonnet

    Le podcast qui aide les hommes gays ou queers à s'épanouir en sexe et en amours, pour sortir des injonctions comme "actif ou passif ?" 😬

    Moi c’est Guillaume 🤗 je suis gay et j’ai été trèès longtemps sexuellement bloqué. Ce podcast, c’est comme un guide : chaque épisode t’aide à sortir du non dit, à entendre tes désirs et donne des conseils pratiques pour ta vie sexuelle ou amoureuse.


    Va sur le site actifoupassif.com pour :

    🤝 rejoindre une rencontre ou un live entre auditeurs près de chez toi

    👀 suivre les coulisses sur Instagram ou discuter entre auditeurs sur Whatsapp ou sur Discord

    💰 faire un don pour que le podcast continue : on est 237 sur les 400 auditeurs-donateurs mensuels dont j’ai besoin pour vivre financièrement du podcast

    📌 consulter l’annuaire des soignant·e·s 🏳️‍🌈 friendly recommandés par les auditeurices partout dans le monde

    🚀 m’aider à organiser un live du podcast près de chez toi à partir de l’été 2025 pour ma tournée mondiale 🥳


    Ancien nom du podcast : 🏳️‍🌈 Comment devenir (sexuellement) épanoui ?

    Des hashtags pour mon référencement 😉 #sexe #amour #gay #homosexualité #lgbt #homo #lgbtqi #trans #bi #bisexualité #sexualité #comingout #queer


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Sexuality
    Health & Fitness
    Society & Culture
    Personal Journals
    385 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/54/53/c3/5453c3c0-a078-8b90-d1b3-3a4d80e85de7/mza_16172422302770403581.jpeg/600x600bb.jpg
    بودكاست الصحة النفسية
    Ziad Ismail & Samer Morkos
    عمرك فكرت في الفرق بين الصحة النفسية والدكاترة النفسيين؟ جه الوقت اللي نفهم فيه أهمية وتفاصيل صحتنا النفسية. انسوا الوصمات—مفيش حاجة اسمها "مجنون"، بس فيه طرق للوصول إلى صحة نفسية أفضل!انضموا لرحلة توعية عن الصحة النفسية و مهنة العلاج النفسي مع سامر مرقص، معالج نفسي إرشادي محترف حاصل على ماجستير في الإرشاد النفسي من الجامعة الأمريكية بالقاهرة، و زياد إسماعيل، اللي بيمثل كتير مننا وعاوز يفهم أكتر عن الصحة النفسية.مع بعض، هنتعمق في موضوع الصحة النفسية من منظور متخصص وعلمي. تابعونا عشان نصحح المفاهيم الخاطئة، نلاقي رؤى جديدة، ونتعلم إزاي نحسن صحتنا النفسية.
    Mental Health
    Health & Fitness
    60 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/1f/d4/bc1fd4b8-8cec-8eb1-0341-0155f9e2fa21/mza_810607860359436177.jpeg/600x600bb.jpg
    8 Hour Binaural Beats
    8 Hour Sleep Music
    Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    Alternative Health
    Health & Fitness
    195 episodes
    1 day ago