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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5c/7d/f6/5c7df606-8ea1-9d74-b348-4fe68605304a/mza_1987997851859569441.jpg/600x600bb.jpg
    Mech 3ayb | مش عيب
    Metle Metlik | مِتلي متلِك
    بودكاست مش عيب يكسر الصمت حول مواضيع الصحة الجنسية والإنجابية للمرأة، بمعلومات موثوقة وحساسة ثقافيًا. من الرغبة والنشوة إلى الألم وتحديات الخصوبة، نقدّم حوارات جريئة تجمع الخبرة الطبية والرعاية المتعاطفة. Mech 3ayb is a bold Arabic women’s sexual & reproductive health podcast breaking the silence with expert, culturally sensitive conversations—from desire & pleasure to pain & fertility.
    Sexuality
    Health & Fitness
    12 episodes
    2 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    18 hours ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    336 episodes
    1 day ago
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    Hakeh Sareeh | حكي صريح
    Hakawati | حكواتي
    الدكتورة ساندرين عطاالله، المتخصصة في الطب و العلاج الجنسي، تكشف النقاب عن الأساطير والمحرمات المتعلقة بالجنس والنشاط الجنسي.
    Sexuality
    Health & Fitness
    276 episodes
    7 months ago
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    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    35 episodes
    4 days ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    339 episodes
    1 day ago
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    بودكاست الصحة النفسية
    Ziad Ismail & Samer Morkos
    عمرك فكرت في الفرق بين الصحة النفسية والدكاترة النفسيين؟ جه الوقت اللي نفهم فيه أهمية وتفاصيل صحتنا النفسية. انسوا الوصمات—مفيش حاجة اسمها "مجنون"، بس فيه طرق للوصول إلى صحة نفسية أفضل!انضموا لرحلة توعية عن الصحة النفسية و مهنة العلاج النفسي مع سامر مرقص، معالج نفسي إرشادي محترف حاصل على ماجستير في الإرشاد النفسي من الجامعة الأمريكية بالقاهرة، و زياد إسماعيل، اللي بيمثل كتير مننا وعاوز يفهم أكتر عن الصحة النفسية.مع بعض، هنتعمق في موضوع الصحة النفسية من منظور متخصص وعلمي. تابعونا عشان نصحح المفاهيم الخاطئة، نلاقي رؤى جديدة، ونتعلم إزاي نحسن صحتنا النفسية.
    Mental Health
    Health & Fitness
    60 episodes
    1 month ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    76 episodes
    3 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1835 episodes
    18 hours ago
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    Self-Love Morning Affirmations
    Motivation
    Start your day rooted in worth, confidence, and inner power.

    Self-Love Morning Affirmations delivers empowering daily affirmations to help you build unbreakable self-worth, boost self-confidence, and nurture emotional resilience—all before your day even begins.

    💖 Perfect for anyone on a journey toward self-acceptance, healing, and positive mindset growth.
    ✅ Cultivate deep self-love and compassion
    ✅ Strengthen emotional resilience and self-trust
    ✅ Release negative self-talk and embrace your true power

    You are enough—and every morning is a chance to live like it.

    Follow @NovosPositivity for more daily self-love inspiration and mindset upgrades.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    160 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/27/7a/ba/277ababf-cf1c-bf4a-d05d-fa3903a404da/mza_13367579810613094988.jpg/600x600bb.jpg
    Anxiety-Free | Daily Affirmations for Calm Mind
    Motivation
    Struggling with anxiety, stress, or racing thoughts?

    Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.

    Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset. Whether you’re dealing with work pressure, social anxiety, or emotional overwhelm, these affirmations are your daily mental reset.

    Join our community of listeners committed to overcoming anxiety, stress, and self-doubt.

    Subscribe today and start your journey toward mental freedom.

    Visit @NovosPositivity on Twitter for more resources on managing anxiety and enhancing your mental well-being
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    237 episodes
    20 hours ago
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    The Doctor Youn Show
    Dr. Anthony Youn
    You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.
    Alternative Health
    Health & Fitness
    Nutrition
    398 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bf/6a/26/bf6a2662-2d59-e657-18d1-ee1ba5656b93/mza_17046164224172277674.jpg/600x600bb.jpg
    Taboo | تابو
    Hakawati | حكواتي
    مواضيع عن الصحة النفسية ومشاكل اجتماعية باللغة العربية. سعياً لكسر هاجس الحديث عن تلك المواضيع بلغتنا الأم، تستضيف الاخصائية النفسية وردة بوضاهر اختصاصيين واشخاص يشاركون تجربتهم مع اضطراب نفسي أو موضوع اجتماعي. تواصلوا مع ورده هنا: www.instagram.com/wardeboudaher تصميم الغلاف: تيفاني مجاعص
    Mental Health
    Health & Fitness
    177 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/bd/bc/97bdbc9a-34ff-5e73-e694-ff2f9cf150f6/mza_17015401818330878895.jpg/600x600bb.jpg
    الصحة النفسية افهم نفسك
    Podeo | بوديو
    المحلّلة النفسية أنا باسيل تتكلّم عن تصرّفات نقوم بها وتؤثّر على حياتنا، نتعرّف على الحلول بطريقة مبسّطة في حلقات أسبوعية على بوديو
    Health & Fitness
    76 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/02/2b/f9/022bf9d0-3a23-dfa0-cd8a-8c04cb705e2b/mza_7502955040215389133.jpg/600x600bb.jpg
    The Health Code
    The Health Code
    Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
    Health & Fitness
    Business
    Comedy
    Education
    Society & Culture
    Personal Journals
    Places & Travel
    42 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/77/d2/97/77d29704-0664-ff38-f86a-f632e68193fd/mza_3899530785853927749.jpg/600x600bb.jpg
    The Ultimate Human with Gary Brecka
    Gary Brecka
    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
    Health & Fitness
    204 episodes
    1 day ago
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    Bdn Podcast
    هيئة الصحة والتعليم الطبي

    كالجسد الذي يحمل الروح، يأتي بودكاست بدن ليسرد لنا تجارب القطاع الصحي العراقي، عبر حوارات ملهمة مع كفاءات وطنية.

    Health & Fitness
    8 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ee/30/d6/ee30d65f-84fd-231b-aaff-fe5bca082be0/mza_871228211250256285.jpg/600x600bb.jpg
    B For Better Health
    Baraa El Sabbagh
    Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
    Fitness
    Health & Fitness
    Nutrition
    185 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Features/d6/30/93/dj.flwjxavg.jpg/600x600bb.jpg
    NHS Couch to 5K
    NHS Choices
    This is a running plan designed to get complete beginners from couch potato to running 5k (or 30 minutes) in nine weeks. It is: - Achievable - starting with a mix of running and walking and building up slowly - Virtually free - all you need is a decent pair of trainers and an MP3 player (a regular mobile phone will do) - Easy - a motivating 'personal trainer' tells you exactly when to stop and start. The plan sets three runs per week with a day of rest between each run.
    Health & Fitness
    13 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    411 episodes
    2 days ago