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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/b2/93/17/b293178a-a82b-e556-18a6-36f7e10a7f52/mza_4663320164599670035.jpg/600x600bb.jpg
    Savage Lovecast
    Dan Savage
    Dan Savage, America's only advice columnist, answers your sex and relationship questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    997 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5a/ef/c8/5aefc886-02ea-ab34-f026-5677ac2065e1/mza_7040645668063849414.jpg/600x600bb.jpg
    Inside Sports Nutrition
    Bob Seebohar and Dina Griffin
    So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain
    Nutrition
    Health & Fitness
    201 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/9b/96/dd/9b96dd57-b4bf-59fa-0bf7-8f0f4a2d426c/mza_6374570461786281362.png/600x600bb.jpg
    UltraForm Hlaðvarp
    Sigurjón Sturluson
    UltraForm er hlaðvarp sem snýr fyrst og fremst að heilsu og hollu líferni. UltraForm er einnig líkamsræktarstöð í Grafarholti í eigu þáttastjórnanda Sigurjóns Ernis og fjölskyldu. Markmið með þáttunum er að auka skilning og þekkingu hlustenda að hinum ýmsu heilsutengdu málefnum og reyna í sameiningu að komast að því hvað Ultraform er í raun og veru er.
    Fitness
    Health & Fitness
    100 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/39/ca/48/39ca488a-f186-dd5b-2fcb-0f0748aec2ca/mza_9729597140327786721.jpg/600x600bb.jpg
    The Dr. Gabrielle Lyon Show
    Dr. Gabrielle Lyon
    The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Medicine
    Health & Fitness
    Science
    Life Sciences
    173 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    583 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/de/d5/b2/ded5b2ad-bc0e-81b8-6386-e6c1f1711387/mza_10460428996892391499.jpg/600x600bb.jpg
    Auðnast
    Ghost Network®
    Félagsleg, andleg og líkamleg heilsa, velsæld og vinnustaðir, heilbrigðisvísindi, meðferð og ráðgjöf – ekkert er Auðnast óviðkomandi í þessum málaflokkum. Í hverjum þætti fara Ragnhildur og Hrefna yfir viðfangsefni sem tengist þeirra daglegu störfum í Auðnast. Þær miðla út frá reynslu sinni og þekkingu en einnig fara þær yfir hvað vísindin hafa til málanna að leggja. Í hlaðvarpsþáttunum taka þær Hrefna og Ragnhildur einnig á móti góðum gestum. Fagfólk sem sest í stólinn hjá þeim mun ræða um fjölbreytt málefni líðandi stundar, út frá fræðum og reynslu.   Ef þú hefur áhuga á að bæta líf þitt og heilsu, leggðu við hlustir.     Ragnhildur  er klínískur sálfræðingur, fjölskyldufræðingur og sérfræðingur í vinnuvernd. Hún er auk þess með meistaragráðu í alþjóðasamskiptum þar sem hún lagði áherslu á samningatækni.  Hrefna Hugosdóttir er hjúkrunar- og fjölskyldufræðingur, sérfræðingur í vinnuvernd og sáttamiðlari.   Saman stofnuðu þær Auðnast árið 2014 í þeim tilgangi að efla heilsu og velsæld fólks.   Auðnast vinnuvernd aðstoðar þinn vinnustað í að vera leiðandi í öflugu vinnu- og heilsuverndarstarfi. Við leggjum áherslu á árangur og arðsemi með því að efla félagslegt öryggi og sjálfbærni. Við beinum sjónum okkar m.a. að heilsu, samskiptum, streitu, fjarvistum og félagslegri sjálfbærni. Með nánu samstarfi og samvinnu búum við til framúrskarandi vinnustaði með betra umhverfi fyrir starfsfólk. og framúrskarandi vinnustaði.    Auðnast klíník veitir meðferð  og ráðgjöf í þeim tilgangi að efla líðan, öryggi og heilsu fólks 
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    19 episodes
    2 weeks ago
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    Celiac Straight Talk
    Beyond Celiac
    Let's get real about living with celiac disease. The ups, the downs and the temptations. Hear real stories from real people with the autoimmune disease.
    Nutrition
    Health & Fitness
    93 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    642 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/5f/11/c4/5f11c45f-d4fd-c700-da00-db1325755e30/mza_8392889254761147114.jpg/600x600bb.jpg
    ZUsmle
    Zuka Zaalishvili
    We believe that anyone should be able to get medical education no matter who they are or where they are! By discussing the highest-yield basic science and clinical information heavily tested on USMLE Step 1 and USMLE Step 2 CK, ZUsmle will help you to achieve your dream USMLE scores! ZUsmle is a podcast and a tutoring platform for USMLE Step 1 and Step 2 CK. We will publish new episodes every week and you can send us voice messages about how we can improve our podcast and meet YOUR educational needs! Need the tutoring sessions? Contact us via email, Facebook, Instagram, and youtube channel!
    Medicine
    Health & Fitness
    34 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d9/26/bd/d926bd47-8014-50e7-9439-c3731417154c/mza_15638297061015756339.jpg/600x600bb.jpg
    Mesmerizing Sissy Training Audio
    Luna Crossdream
    Hello, my Sissy… Yes, you.

    The one who needs structure. Control. A firm voice to obey.Welcome to my world — I’m Luna Crossdream, and I specialize in turning eager minds and quivering bodies into perfect sissies, one intoxicating audio at a time.
    A new episode every day on my Patreon >> patreon.com/LunaCrossdream
    Sexuality
    Health & Fitness
    21 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    12 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    22 episodes
    5 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a3/5a/67/a35a6757-89ef-54a5-f9dc-66fa90528187/mza_16965159251013405723.jpg/600x600bb.jpg
    IN HINDZSIGHT
    HINDZ
    in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
    Society & Culture
    Personal Journals
    461 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/86/2b/80/862b80af-4c00-4a1a-485b-257c298d6ecf/mza_14405332499604552412.jpg/600x600bb.jpg
    Truth Serum with Tyler Minton
    Tyler Minton
    Nutrition
    Health & Fitness
    18 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b8/c0/89b8c0bb-f65c-66ef-8b96-fffea8f0cf5f/mza_872007510196734520.png/600x600bb.jpg
    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    413 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    188 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/79/bc/88/79bc881e-db77-23c0-b9d4-8b305e89cf4d/mza_6766099421182148924.png/600x600bb.jpg
    Get With The Programming
    Chase Ingraham
    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
    Fitness
    Health & Fitness
    425 episodes
    5 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/6f/dd/026fdd88-1991-a7ae-9bf4-4e823bdb043a/mza_10535927409347850994.jpg/600x600bb.jpg
    Sex With Emily
    Dr. Emily Morse
    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
    Sexuality
    Health & Fitness
    1515 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/45/d0/d5/45d0d549-7111-8cae-cfa4-1dca156d01ef/mza_8457349594333184187.jpg/600x600bb.jpg
    We're All Insane
    Unknown
    A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to wereallinsanepodcast@gmail.com or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2hAg5vvTSZNQxlOaRutdjggN-HQjufYw/viewform
    Mental Health
    Health & Fitness
    154 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/62/a9/c1/62a9c1e0-cbf1-9f24-bdc7-be9faf4c770a/mza_12161099195901643425.jpg/600x600bb.jpg
    Á plánetunni jörð
    Margrét Arna og Sólbjört
    Í þessum hlaðvarpsþætti fjalla Margrét Arna og Sólbjört um allt sem er andlegt við lífið á plánetunni jörð. Spurningar eins og hvaðan kem ég? Af hverju er ég hér? Hver er ég? Hver er tilgangurinn með þessu öllu, eru spurningar sem þær velta upp á ýmsa vegu.. Einlægt og hjartamiðað spjall þar sem Sólbjört og Margrét Arna deila af sinni andlegu vegferð með léttleika og innsæi og húmorinn með sem ferðafélaga.
    Alternative Health
    Health & Fitness
    30 episodes
    6 days ago