Sterk saman er spjallþáttur þar sem fólk með reynslu kemur og segir söguna sína auk þess sem við fáum sérfræðinga og fagfólk í settið til okkar.

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Thelma, systir Selmu er heiðursgestur þáttarins í dag og tökum við gott spjall um okkar allra bestu ráð við vetrar lægðinni og hvað við gerum til að láta okkur líða aðeins betur. Njótið í botn xx Þátturinn er í boði Treehut, COSRX, HelloSunday, B-tan og Hairburst

Eva Matta og Sylvía Briem Friðjóns, þjálfarar og athafnakonur, taka hrátt plebbaspjall um mannlegheit og skoða leiðir til þess að gera lífið skemmtilegra.

Podcastþættir Lindu Pé sem er master lífsþjálfi. Linda kennir konum að uppfæra hugarfarið, umbreyta sjálfsmynd sinni- og ná árangri. Nánari upplýsingar: www.lindape.com

Ólöf Dröfn Eggertsdóttir er sálmeðferðarfræðingur hjá Samkennd heilsusetri. Hlustendur þekkja hana vel enda hefur hún áður komið til okkar. Í þetta skipti segir hún okkur frá þunglyndi og skammdegisþunglyndi. Hver er munurinn og hvað er til ráða? Erum við þunglynd þegar við erum í mikilli streitu eða kulnun? Ólöf hjá Samkennd Hlustendur fá 15% afslátt af vörum Jörth með afsláttarkóðanum íalvörutalað inni á Jorth.is Ert þú ekki örugglega að fylgja okkur á samfélagsmiðlum? Í alvöru talað! á I...

Stuttur þáttur þar sem við förum yfir þessa fyrstu seríu af Tvær á floti. Við rifjum upp góða og mikilvæga punkta sem við fengum frá þeim gestum sem komu til okkar í heimsókn. Við þökkum hlustendum og samstarfsaðilum kærlega fyrir stuðninginn þessa fyrstu seríu. Önnur sería er væntanleg haustið 2025. Þátturinn er í boði: VILA IcelandEldum RéttHÚÐIN skin clinicNÚTRÍ Health Bar

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.

This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midlife is not the start of the end; instead, it's the perfect opportunity and time to Begin Again. Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

Podcast på lätt till medelsvår svenska (A2-B2). Ingen speciell ordning, börja med vilket avsnitt du vill. Perfekt för dig som inte längre är nybörjare, men fortfarande tycker vanliga poddar är för svåra. Podcast in easy to intermediate Swedish (A2-B2). No consecutive order - start with any episode! Perfect if you’re no longer a beginner, but find native content too challenging.

Audit by Neeraj Arora

Í þessum þætti af “Uppeldisspjallinu” er farið yfir af hverju mikilvægt er að ræða erfið mál við börn og leiðir til þess.

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

Imagina esto: todo va bien en tu vida. Tienes estabilidad, tienes opciones, tienes libertad. Pero… algo no encaja. Sientes un vacío que no sabes explicar. En este episodio hablamos de esa sensación tan común en la vida moderna. ¿Por qué nos pasa esto, si estamos “mejor que nunca”? Charlamos sobre el individualismo, la búsqueda constante de bienestar y la presión por ser siempre felices. Para entenderlo mejor, nos apoyamos en las ideas de dos pensadores que han analizado este fenómeno en profu...