A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

各種靜觀練習錄音，助你掌握靜觀的根本。 樹洞香港 TreeholeHK 發行 https://treehole.hk/ https://facebook.com/hktreehole

歡迎來到《聊腦洞大開》的第一集！我們是三個對人類大腦充滿好奇心的女生，創立這個Podcast是希望創造一個溫暖又安全的空間，讓我們可以公開、坦誠、有時帶點幽默地，聊聊那些關於大腦的「不一樣」。 ✨ 本集重點： 為什麼我們的節目叫「聊腦洞大開」？我們是誰？分享我們踏上這趟神經多樣性探索之旅的故事。到底什麼是「神經多樣性」 (Neurodiversity)？用最生活化的方式，解釋這個將會改變你如何看待自己和他人的重要概念。【聊腦仔劇場】：隆重介紹我們的駐場嘉賓「聊腦仔」（封面圖片中腦洞大開的可愛大腦）！他將透過一個關於「派對」的小故事，生動演繹不同大腦在同一個情境下的奇妙運作模式。 無論你是神經多元人士、在工作中會接觸神經多元人士，或是純粹對人類大腦的無限可能感到好奇，都誠摯邀請你和我們一起「聊腦洞大開」！ 按下訂閱，和我們一起打開腦洞，看見更多可能性！ 想與我們連結？ Instagram: ＠a.whole.neuro

Send us a text 很多人都會說要「正向一點」、「想開一點」，但我們的情緒其實沒這麼好騙。當那些憂鬱、焦慮、失落被壓抑太久，身體會說話，生活也會開始卡住，即便你當下認為自己擁有明確的目標，但其實很有可能，你的內心尚未釐清自己真正想要的... 近幾年被熱烈討論的「“Manifest（顯化）”」讓我們真的有機會釋放情緒，重新設定內在的能量狀態！顯化在2024年被英國劍橋字典選為年度關鍵字，這項心智技術有別於過於理性的心理學、稍顯玄妙的另類療法，它是一種重新連結自己、重新出發的路徑。 今天邀請到一位我非常喜歡的來賓－九粒！她非常熱情又大方，更曾經在美國追逐演員夢，但看似人生勝利組的她，也曾經歷過憂鬱症的困擾...後來九粒一步步靠著冥想、顯化與內在對話，溫柔的陪伴自己走出來。希望今天的節目，可以讓你學會傾聽內在的聲音，一點一滴，顯化出夢想的人生。 🌿 這一集會聊到： ✔ 正能量顯化小魔女九粒來了！卻沒想到曾陷入嚴重憂鬱...？ ✔ 因好奇與無助接觸冥想，後來變成九粒每天生活的核心儀式？ ✔ 創傷不一定要痊癒，重要的是與它和平共處，而非壓抑或切割！ ✔ 顯化，是透過內在的覺...

你多唔多同自己Self Talk㗎 ？ Hello， 我係Athena，歡迎收聽Athena Self Talk 8分鐘自我對話頻道！我會透過同自己的自我對話，激發你同自己心靈既對話。透過當中嘅思維碰撞，我地一齊展開一場涵蓋心理學、腦神經科學和正念的探索旅程。 準備好迎接心靈的啟發了嗎？快點擊收聽，加入我們的對話吧！每一集都將帶給你新的靈感和反思，讓我們一起對生命有更多的探索！ 節目更新 ➡️ 每週三上架 合作需求 ➡️ support@athenawong.org 聽眾投稿 ➡️ support@athenawong.org 主持人FB ➡️ https://www.facebook.com/athenawongmindfulness/ 主持人IG ➡️ athena_mindful 主持人YT ➡️ https://www.youtube.com/channel/UCjtBb_3e0ZKLDXTPJYs_GhA 線上課程 ➡️ https://www.athenawong.org/shop -- Hosting provided by SoundOn

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

---

Hosted on Acast. See acast.com/privacy for more information.

每天10分钟，健康一辈子

一起靜於香港推動正念禪修文化，學香港人一起靜、一起樂、一起成長。 我們製作一系列podcast，為香港人心靈Level Up! - 故事禪系列 - 當禪師遇上 ⋯⋯ - 禪修指導音頻

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

你嘅 Podcast 主持人薯蛋頭用一個唔太煽情又吾會太學術性嘅角度去談論「心理健康」。每兩個星期用佢嘅聲音注滿你嘅心靈一次，希望令你從此告別「長期失眠」! IG: https://www.instagram.com/mo.sleep.club.hkpodcast/

Welcome to Guided Meditation, your sanctuary of serenity in the digital realm. Join us on a journey of inner exploration and relaxation as we delve into the depths of mindfulness and tranquility. Our Podcast offers a haven for those seeking solace from the chaos of everyday life, providing carefully crafted guided meditations designed to soothe the mind, rejuvenate the spirit, and foster a profound sense of peace. Whether you're a seasoned meditator or just beginning your journey, let us be your trusted companion on the path to inner harmony. Subscribe now and embark on a voyage of self-discovery with Guided Meditation

My guest today is Dr. Robyn Walser. Robyn is a clinical psychologist, educator, and author of several influential books on ACT for professionals and general readers. She is Assistant Clinical Professor at the University of California, Berkeley, and Director of Research at Bay Area Trauma Recovery Clinical Services. She is also on the staff of the National Center for PTSD at the VA Palo Alto Health Care System. Internationally known for her compassionate, client-centered approach, Dr. Walser h...

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

想支持我哋，或者聽更多更新嘅Podcast冥想， 可以喺呢度subscribe我哋：https://creators.spotify.com/pod/show/catful-meditation/subscribe 冥想小貓係一個提供廣東話引導冥想嘅channel。 希望每次嘅冥想練習，都為大家嘅生活帶嚟正面影響。 我哋亦出現喺Youtube (@Catful.Meditation)同Instagram (@Catful.Meditation)～