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    Top Shows in Health & Fitness
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    723 episodes
    1 day ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    342 episodes
    2 days ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    77 episodes
    4 days ago
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    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    414 episodes
    2 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cf/1a/5a/cf1a5a8c-688e-690b-138d-04517a560b54/mza_11984786542722281203.jpeg/600x600bb.jpg
    The High Performance Podcast
    High Performance

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.




    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    Self-Improvement
    Sports
    624 episodes
    1 day ago
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    Fitness Lollidele
    Laura-Liis Moritz
    "Fitness lollidele" on podcast naistele, kes tahavad trenni, toitumise ja tervisliku eluviisi maailmas teadlikumaks ja enesekindlamaks muutuda. Siin saates lükkame ümber müüte, muudame keerulised teemad lihtsalt arusaadavaks ning jagame praktilisi nippe, kuidas liikumine ja tervislik eluviis saavad olla loomulik ja nauditav osa sinu igapäevast.
    Fitness
    Health & Fitness
    8 episodes
    6 days ago
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    Iseendaks kasvamine
    Eesti Skeemiteraapia Assotsiatsioon
    Kes oleme, kust tuleme ja miks oleme just sellised, nagu oleme? Kas pärismina on see, kellena sündisin, või koosneb hoopis sellest, millised uskumused ja käitumised olen ära õppinud? Kuidas kujuneb minapilt, enesekindlus, usaldus elu vastu? Mismoodi loome uskumused enda, teiste inimeste ja maailma kohta? Skeemiteraapia teoorial ja teadusuuringutel põhinevas taskuhäälingus lahkavad skeemiterapeudid inimese kaasasündinud omaduste ja kasvukeskkonna koosmõju tema uskumuste, tunnete ja käitumisharjumuste tekkimisele ning uurivad võimalusi, kuidas täiskasvanuna varasemalt äraõpitud mustreid muuta.
    Mental Health
    Health & Fitness
    5 episodes
    2 days ago
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    Is It Hot In Here? Menopause Podcast
    Dr Naomi Potter
    Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.
    Health & Fitness
    34 episodes
    1 day ago
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    The HigherUp Podcast
    Michael Smoak
    The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
    Health & Fitness
    61 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/d4/5e/9bd45e9d-3e30-9986-871e-b6fb961ba4ac/mza_17843380015037332843.jpg/600x600bb.jpg
    Harrastussportlase Argipäev
    Raimo Ülavere, Karmen Reinpõld
    Füsioloogia doktorant ja vastupidavusalade treener Karmen Reinpõld ning spordi coach Raimo Ülavere räägivad harrastussportlase argipäevast. Kuidas teha mõistlikult trenni, millist trenni teha ja kuidas füüsiline liikuma inimese kehale ja vaimule mõjub. Ning kõik teemad selle ümbert alates järjekindlusest, mentaalsest tugevusest, võistlustest kuni mõistlike treeningvahenditeni.
    Fitness
    Health & Fitness
    25 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/79/30/ed/7930ed9c-3794-fae6-ce2f-875aa9e41361/mza_13052618808307087846.jpg/600x600bb.jpg
    Heaolu jutud
    Silja Siller
    Selles osas kohtub Silja füsioterapeudi ja PT haridusega Helina Kaldaga. Me räägime elust, pingutusest ja rõõmust – ning sellest, kuidas ka kõige raskemates hetkedes leida tee tagasi tähenduse ja elujõu juurde. Kuulamisel avastad: Kuidas toime tulla elu suurimate traumade ja kaotustegaMiks ausalt enda tee valimine on eluliselt olulineMis paneb silma särama ja muudab pingutuse rõõmuksTOP 5 saladust, mis aitavad hoida elu õnnelikumana ja kergemanajpm. Helina jagab oma kogemusi nii terapeud...
    Health & Fitness
    195 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    586 episodes
    1 day ago
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    Mis mõttes?
    Stories For Impact / Marta Pulk
    "Mis mõttes?" on vaimsele tervisele keskenduv taskuhääling. Igas episoodis tõstatame koos valdkonna spetsialistidega olulisi ning vahel ka vastuolulisi küsimusi, et üheskoos uurida milline on eesti elanikkonna vaimne tervis täna, ning millisena tahame seda näha tulevikus. Keskendume vaimse tervise oluliste ja intrigeerivate teemade vähem kajastatud tahkudele, et tuua valdkonda kuulajale lähemale, luua selgust inimestega töötavatele inimestele ning pakkuda värskeid vaatenurki juba valdkonnas tegutsevatele spetsialistidele.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    45 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/55/f8/3b/55f83b26-0eba-b2f9-5677-3a94ae46bfe9/mza_3250702880540265236.jpeg/600x600bb.jpg
    Not Fanny Anymore
    Not Fanny Anymore

    I Not Fanny Anymore får du följa makeup-artisten Fanny Lagerwall på en resa med hälsan i fokus.

    Våren 2023, vid ett läkarbesök, stannade vågen på 136 kg. Genom en livsstilsförändring med bättre kost och träning är målet att bli stark, må bra och hitta glädjen i träningen.

    Serien inleds med Fanny och programledaren Jessica Almenäs. Jessica är ett stöd och hjälper Fanny att navigera de svåra frågorna. Under hela 84 avsnitt delar de med sig av livet i öppenhjärtiga samtal.

    Nu fortsätter Fanny sin resa mot sitt mål med spännande gäster inom hälsa. Hon djupdyker i ämnen som obesitas, ätstörningar och beroende för att öka medvetenhet och förståelse. Men det bjuds också på en hel del skratt!


    Det här är en resa du inte vill missa! Välkomna!


    Mer på @notfannyanymore | @facebyf

    Obvi klippt av @thepodfather_magnus


    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    Self-Improvement
    124 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a4/74/60/a47460b5-1f86-43a4-761b-f6d79a120cc0/mza_1844873228189747143.jpg/600x600bb.jpg
    Happy Smiling People
    Emily Reilly
    Discussions to inspire, explain, and examine what health and wellness means for females in the modern world. Speaking with guests such as Dr Stacy Sims, Orla Chennaoui, Flora Beverley, Nichola Ludlam-Raine, Tash Bradley, and Lucy Bartholomew, we seek to cover all areas of life, from fitness to interior design, fashion to nutrition, performance sport to wellness techniques. Join for a new episode every week.
    Health & Fitness
    88 episodes
    1 day ago
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    The Liz Earle Wellbeing Show
    Liz Earle

    Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

     


    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Arts
    Fashion & Beauty
    Education
    Self-Improvement
    531 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/96/7f/5f/967f5f56-7e9a-a725-d98f-78f314bc194e/mza_12053256145840349692.jpeg/600x600bb.jpg
    The Doctor's Kitchen Podcast
    Dr Rupy Aujla

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Nutrition
    399 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bc/b4/e8/bcb4e87e-596a-3746-efdf-b0679663ae8a/mza_4389656838528296671.png/600x600bb.jpg
    Nyfiken På
    Kristin Kaspersen
    Sluta aldrig att vara nyfiken, livet har så mycket att lära sa min mamma till mig när jag var liten och det har jag burit med mig sedan dess, hela vägen in i den här podden! I "Nyfiken på" är Kristin Kaspersen nyfiken på kända och okända livsöden, på ledarskap, drivkrafter, hälsa och livsval. Det här är podden för dig som vill stilla din nyfikenhet och lära för livet! 
    Mental Health
    Health & Fitness
    Society & Culture
    Personal Journals
    223 episodes
    5 months ago
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    Trust & Thrive
    Tara Montazeri
    300 episodes!!! In this special 300th episode of Trust & Thrive, I take a step back to reflect on the journey so far - from the very first recording and IG post (on an account that wasn't even @trustandthrive at the time) to where we are today. I share lessons I've learned, and how leaning into uncertainty has been both terrifying and rewarding...leading to this amazing community. I share my gratitude for this incredible community that has supported, listened, and grown with me over the p...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    300 episodes
    2 weeks ago
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    The Biology of Trauma® With Dr. Aimie
    Dr. Aimie Apigian
    People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician and attachment, trauma and addiction expert, Dr. Aimie as she challenges the old paradigm of trauma and illuminates a new model for the healing journey.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    174 episodes
    1 day ago