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In this episode of The HigherUp Podcast, I sit down with Peter Crone — also known as The Mind Architect. Peter is a visionary in the world of human potential, performance, and inner freedom. His work helps people break free from the mental limitations and subconscious patterns that hold them back from living a fulfilled and authentic life. In our conversation, we dive into the power of perception, the stories we unknowingly live by, and how we can create a life rooted in freedom and possibility. This one’s deep, insightful, and potentially life-changing — I’m excited to share it with you.
Peter's Socials | @petercrone on all platforms
Peter's community and resources | PETER CRONEIf you liked the episode, be sure to give the show a rating and subscribe!
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Answering the following questions:
How to reverse diet effectively
How to be a hybrid athlete
Why is REM sleep important?
How do you calculate your calorie deficit?
How to get to somebodys "Why" in a Sales process
Breaking through weight loss plateaus
"Big back" hunger strategies to stay full
What achievement in my life am I most proud of?
Resources to learn about fitness
How to deal with "being stuck"
How to handle self doubt
How to properly bulk
What is the line between healthy and eating disorders?
Link to join the waitlist for my coaching | higherupwellness.com/bio
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In this Episode of the podcast, we are joined by Sillz, known by some as the Kiwi King himself. We dive into the importance of focusing on micronutrients in the diet and the impact they had on him from battling with ADHD, to become a high performer in his 9-5 consulting job.
If you are interested in joining my coaching community, go to the link below to learn more.
higherupwellness.com/bio
Sillz Socials | @Sillzfit on IG @Sillz on Tiktok
Michael's Socials | @higherupwellness on all platforms
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In this episode, I sit down with Cru Mahoney. A content creator and coach with over a million followers across all social media platforms. Cru has mastered the monotonous. In this episode, we breakdown how he has run 1 mile every day for 6.5 years, and how he built bulletproof self belief through stacking proof his entire life.
If you struggle with self belief, this is the episode for you.
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In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode!
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This episode was unplanned between myself, Gabriel Pinto, and Marten Jenkins. We discuss our businesses, personal lives, how to cope with death, and finding god amongst it all.
Marten Jenkins is an Atlanta based entrepreneur with a background in Division 1 College sports as well as the creation of NIL in College Football.
Gabriel Pinto is an Atlanta based Men's purpose coach, helping guys find their faith and clarity on their purpose in life.
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This is a recording of a talk i gave at the AR Funnel Lead Summit in January. It goes into detail about exactly how I grew to over a million followers in 18 months by leveraging authenticity on social media.
Let me know what you think in the comments, and follow / subscribe if you liked it!
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If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below.
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Let me know your feedback and be sure to give the show a follow and rating on whatever platform you are listening from so we can spread the message to more people.
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In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implement them for yourself when life's non-elected challenges arise.
Please rate the show and follow the channel if you are on Spotify and do not forget to subscribe if you are on YouTube so we can get the message out to more people.
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In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follows:
1. Communication skills
2. Sales Skills
3. Fitness
4. Self belief
5. Networking
What are some skills I left out you think people would benefit from developing?
If you liked the episode, be sure to rate the show if you are on Spotify, and subscribe if you are on YouTube. Share it with your friends and family so we can get this message to more people!
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Drop your #stepcheck in the comments! This podcast episode is a recording of my in-person event in Atlanta, GA on November 7th, 2024. I tell my life story and share insights on how I believe getting in the best shape you can will change the trajectory of your entire life.
Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered are below:
Did you feel awkward about filming yourself at first and how did you get over it?
How to educate loved ones on the importance of health without being pushy or self righteous.
Tips for growing a social media page?
Thoughts on a SAD lamp during winter?
Create the ideal meal that is filling and has all the macronutrients we need.
Can you explain your morning routine and the science behind it?
When life delivers a big hit (mentally/physically), how do you fight your way back on track?
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In today’s episode we’re joined by Carter Abdullah, known on the internet as Baxate. He is a Georgia Tech Graduate, and founding engineer at software company brev.dev which was recently acquired by NVIDIA. He has led a remarkably successful life, especially for being just 24 years old. He creates content documenting his journey as an engineer at one of the nations biggest tech moguls, as well as giving advice that he says “he wishes he had when he was a younger man.”
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In this episode, I sit down with my coach, Gabriel Pinto. I have been working with Gabriel for the last 3 months and it has been a transformative experience to say the least. Gabriel specializes in helping people heal past wounds and traumas to ultimately grow into alignment with their purpose. Gabriel and I are hosting a wellness retreat December 13th - 15th. We will be renting an airbnb and bringing 10-15 men along for the weekend. If you would like more information on what this retreat consists of or how to get involved, message me on Instagram. Gabriels Socials | @glpinto on instagram Michaels Socials | @higherupwellness on all platforms.
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In this episode I get, well, honest. Honest about where I am at in my life, and the challenges I am navigating. With of course some tips on how to navigate the challenges you will all inevitably face in your life as well. Let me know in the comments what you thought of the episode and make sure to rate the show and follow the channel so we can get the message to more people.
Social Media / Contact
@higherupwellness on all platforms
In lieu of my standard podcast episode, I have decided to upload a recording of the presentation I gave at Georgia State University in the Robinson School of Business. I share the framework I have used to set myself apart and ultimately build the life that I wanted for myself. While this is given to College students, it applies to anyone in any walk of of life.
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Drop your #Stepcheck in the comments. In this episode, I answer the top 8 questions that I get the most from those of you who follow me. Here are the 8 questions: 1. How do i eat intuitively and still hit my goals? 2. What advice do you have for people who want to create content? 3. How to prevent overtraining when lifting and running. 4. I just started my health journey, what should my non negotiables be? 5. How to stop binge eating. 6. How to determine who is trustworthy for advice in the fitness space. 7. Why is there such a misconception that in order to get in shape you have to live in the gym and eat boring foods? 8. How do you find your why and in doing so set and stick to your goals?
