In this episode of The Lotus Way Podcast, we're covering 3 keys of wisdom that can help us open ourselves to receive blessings. More often than not, blessings and miracles are much closer to us than we may think and it's easy to lose sight of them as we strive to achieve our aspirations. With a simple shift in perspective, we can begin to see the everyday miracles and gifts that we're blessed with.Thank you for listening!
About Alexandria ✺
Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.
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In this episode of The Lotus Way Podcast, we're remembering the power we hold to choose. In each experience, we have the power to choose how we show up, how we respond, and what we participate in. This inherent power is a powerful gateway to manifesting the life we truly desire. Thank you for listening!
About Alexandria ✺ Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.
Let's Connect 𓂀 Visit My Website The Empowered Soul Program Subscribe on YouTube
In this episode of The Lotus Way Podcast, we're clearing up 4 very common distortions about what Divine Feminine energy is and exploring how we can deepen our personal connection with it.
Divine Feminine energy in its purest essence is creative, powerful, intuitive, and receptive. Though we all have access to this energy within us, there are many misunderstandings about what this energy is, who can access it, and how we can embody it. So, this episode is all about clearing away those distortions so we can all see Divine Femininity with more clarity.
Thank you for listening!
About Alexandria ✺Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her current pursuit of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.
Let's Connect 𓂀
In this episode of The Lotus Way Podcast, we're talking about the importance of following the intuitive nudges of your heart.
Oftentimes, we receive guidance about what we'd like to experience in our lives or what actions need to be taken in the form of our desires. But for many of us, it's challenging to not only be aware of what our true desires are, but to then take action that honors that desire. Yet following our desires - our heart - can be the gateway to the reality that we've always wanted to manifest.
May this episode be of service to the highest good of all.
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In this episode of The Lotus Way Podcast, we're talking about letting go. You've likely heard some variation of "just let it go" in spiritual spaces, but how clear do you feel about what that truly means? How easy is it for you to practice letting go in moments of activation or confusion?
I've recently been moving through a lot of transition, both internally and externally, and a recent experience with frustration inspired me to sit down and talk about how I've been learning to let go even amidst all of the emotions I've been feeling.
May this episode be of service to the highest good of all.
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The Empowered Soul Program Subscribe on YouTube
spiritual podcast, spirituality, how to let go, mindfulness tools, divine timing
In this episode of The Lotus Way Podcast, we're exploring the inherent power that comes from knowing who you are. We're talking about the deeply rooted, self-connected, spiritually aligned kind of power that enables you to move through life with a strong sense of Self and purpose. This is the kind of power that initiates radical transformation, internally and externally.
And as our collective consciousness begins to come back online to the Truth that we all have unique wisdom, gifts, and resources to share with one another, knowing who you are becomes the foundation to building more sacred communities, creating more holistic ways of living, and following your soul's higher callings with clarity.
May this episode be of service to the highest good of all.
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When we're experiencing anxiety or when we're in the emotional whirlwind of a trigger, mindfulness is one of our most important tools to recenter and return to a state of neutrality.
This 15-minute guided meditation focuses on helping you feel grounded and at ease through conscious breathing, an energetic/somatic body scan, and intuitive affirmations. This is a perfect practice to begin your day with or to utilize during moments of heightened emotion.
Thank you for meditating with me.
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tags: meditation for anxiety, trigger protection mantra, affirmations for anxiety, grounding meditation, how to deal with triggers, guided meditation, somatic meditation
Ready to manifest what your soul truly desires and experience more abundance?
Affirmations can be a powerful tool in reprogramming the subconscious mind, releasing limiting beliefs, and encouraging us during the manifestation process.
In this episode of The Lotus Way Podcast, I share 10 affirmations that are intended to support you in calling in miracles, blessings, and experiencing powerful manifestation.
Thanks for tuning in!
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Tags: affirmations for success, affirmations morning, affirmations self love, affirmations for positive thinking, affirmations spiritual abundance, morning affirmations spiritual, abundance affirmations, podcast spiritual growth, podcast spiritual awakening
It's that time of the year where we traditionally start planning our goals for the year ahead. Many are beginning something new in January, with the intention of it lasting all year.
But is this time of year really the best for manifestation?
In this episode of The Lotus Way Podcast, we explore the energetics behind new year resolutions, Earth's natural manifestation cycles, and how we can live in better alignment with those cycles.
Thanks for tuning in!
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Tags: new year resolution, goal planning, podcast spiritual awakening, podcast spiritual growth, holistic spirituality
Embodiment is the practice of being more present in our bodies, our emotions, and the present moment.
Guided embodiment practices can support you in fully dropping back into yourself and experiencing greater awareness, ease, and intention as you continue your day.
In this meditation, you'll be gently guided into a meditative state to ground into and connect with your body, relax physical or emotional tension, and experience a greater sense of presence.
Thanks for meditating with me!
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Tags: embodiment meditation, embodiment practice, sensuality meditation, somatic healing, somatic healing meditation, grounding meditation, 10 minute guided meditation, guided meditation for anxiety, guided meditation for positive energy, podcast spiritual growth, podcast spiritual awakening
You came into this world feeling different for a reason - a reason so deep, powerful, and spiritual that you’ve likely been aware of how different you were from a very young age.
Do you realize that you were created with a higher purpose, so you were always going to feel like you didn’t quite fit in?
In this episode of The Lotus Way Podcast, we explore the truth of why you were born to be different and what your uniqueness really means for your life purpose.
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Tags: spiritual awakening purpose, spiritual awakening beginners, spiritual awakening podcast, spirituality podcast, podcast spiritual growth, podcast spiritual healing, podcast self esteem, podcast self worth, podcast self development, higher self
Change is one of the few things in life that we're guaranteed to experience. Though we may know this, navigating transitions and changes can be much easier said than done. In this meditation, you'll be gently guided into a meditative state to relax your nervous system, be fully here in the present moment, and release some of the worry of the unknown. It's my intention that this practice helps you feel more at ease and more trusting that your journey is unfolding in service of your highest good.
Thanks for meditating with me!
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Tags: guided meditation, guided meditation for anxiety stress, guided meditation for anxiety relief, guided meditation female voices, guided meditation for inner peace, podcast spiritual growth, podcast spiritual healing, podcast for women, podcast spiritual awakening, mindfulness podcast
Are you actually prepared to manifest what your soul truly desires?
Manifestation is a creative process that all starts with energy - your energy, the energy of your desire, the energy you'll use to create it. So, being energetically prepared for this process helps ensure that you're manifesting with as much clarity and power as possible.
In this episode of The Lotus Way Podcast, I share my understanding of what manifestation truly is and how important energetic preparation is for the process.
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Tags: manifestation, manifestation techniques, podcast manifestation, manifesting abundance podcast, positive manifestation podcast, best manifestation podcast, manifesting what you want, energy clearing, podcast spiritual growth, spiritual awakening, podcast for women
How aware are you of your mind when it's making assumptions? How have assumptions influenced your experiences and relationships?
The truth is that we all make assumptions, whether consciously or unconsciously. These assumptions can determine our perception, reactions, and decisions in ways that perhaps aren't in aligned with what we truly want.
In this episode of The Lotus Way Podcast, I share a few of the insights that have come up for me around assumptions and how you can stop letting assumptions rule your decision-making in your relationships.
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Tags: relationship advice, relationship podcast, relationship advice podcast, relationship advice for women, relationship advice for men, podcast about self improvement, podcast self development, podcast self love, podcast spiritual growth, podcast spiritual awakening, spirituality, spiritual healing, podcast wellbeing, podcast wellness, the four agreements, the untethered soul, true love
Ahh, darkness. Also referred to as trauma, inner wounds, low vibrations, or its' more popular name among spiritual communities - shadow work. No matter what you label darkness, the energy of it is the same - it can be painful, confusing, overwhelming. Which is why we tend to spend so much time invested in trying to transcend it completely.
But I've come to discover that darkness can be an amazing opportunity for powerful transformation to happen, and this episode is all about exploring this concept.
I hope this episode serves you well! Thanks for listening 💜
L I N K S
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tags: spiritual podcast, wellbeing, wellness podcast, spiritual journey, spiritual awakening, spiritual healing, spiritual growth, spiritual coaching, shadow work
Rest is not something that must be earned. You don't need to complete everything before you can take a break.
Resting is a natural part of the human experience that our society has conditioned us to feel shame or guilt around, because resting isn't "productive." In this episode, we deconstruct some of these societal beliefs and cover 3 important things to do when you're ready to take a break.
C O N N E C T
Book a FREE 45-Minute Soul Discovery Call
Thanks for tuning into today's episode!
#spiritualpodcast #wellnesspodcast
There’s a great shift happening within the collective. We are returning to prioritizing what's real, genuine, and true. We are returning to a collective authenticity. What is illusory, false, and distorted is being surfaced + transmuted so we may reconnect with clarity and truth.
In this podcast episode, we'll be discussing the importance of this shift + how we can begin to live in our personal authentic truth.
C O N N E C T
Social media has pretty much become an integral part of our daily lives. These platforms are where we connect, learn information, express ourselves, and become inspired. But these platforms are also where we can encounter stressing arguments, misinformation, where we can feel insecure, and where our mental health can worsen. This is why having a healthy relationship with social media is important. Being intentional about how we interact with these platforms ensures that we live in balance, with clarity, and mindfulness.
In this episode, I'll be sharing 3 best practices that have supported me in my own journey with creating a healthier relationship with social media.
*Note: pardon the audio quality of this episode! I used a new system, but will be returning to my old one next episode.
♡ Connect with Me
In today's episode of The Lotus Way Podcast, we're going to be connecting with + clearing the mind-body-soul through this 20-minute guided meditation. So grab a journal, get comfortable, and get ready to be fully present!
For the best experience, please listen to this audio either at a higher volume through speakers or with headphones.
If you'd like to continue meditating with me, sign up for Soothe + Restore classes on Wednesday evenings from 7pm-8pmEST. Learn more and reserve your space here: https://www.eventbrite.com/e/684909802657?aff=oddtdtcreator
LINKS
Thank you for meditating with me today. Your listenership means so much to me.
#spirituality #guidedmeditation #meditation #spiritualpodcast #wellnesspodcast
What does it mean to live in the way of the lotus?
In this initial episode rebranding this podcast from The Obsidian Lotus Podcast to The Lotus Way Podcast, we'll be going over brief introductions into my personal journey + the holistic work that I do, what the lotus way truly means, and my intentions for how I hope this podcast will serve your journey!
Be sure to follow this podcast so you never miss a new episode!
LINKS
✲ Buddhism: Plain and Simple by Steve Hagen
✲ Book a Free Discovery Call with Me
Thank you for listening in! Your viewership means so much to me.
#spirituality #mindfulness #spiritualpodcast #wellnesspodcast