Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/13/73/24/13732435-aad6-92e8-27ee-062a9a365952/mza_16697610365675192691.jpg/600x600bb.jpg
The Lotus Way Podcast
Alexandria Kornegay
22 episodes
1 week ago
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.
Show more...
Alternative Health
Health & Fitness
RSS
All content for The Lotus Way Podcast is the property of Alexandria Kornegay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.
Show more...
Alternative Health
Health & Fitness
Episodes (20/22)
The Lotus Way Podcast
Your Time to Reap the Benefits is Coming Soon

In this episode of The Lotus Way Podcast, we're covering 3 keys of wisdom that can help us open ourselves to receive blessings. More often than not, blessings and miracles are much closer to us than we may think and it's easy to lose sight of them as we strive to achieve our aspirations. With a simple shift in perspective, we can begin to see the everyday miracles and gifts that we're blessed with.Thank you for listening!


About Alexandria ✺

Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.


Let's Connect 𓂀Visit My WebsiteThe Empowered Soul ProgramSubscribe on YouTube

Show more...
10 months ago
15 minutes 6 seconds

The Lotus Way Podcast
Remember Your Power to Choose the Life You Want

In this episode of The Lotus Way Podcast, we're remembering the power we hold to choose. In each experience, we have the power to choose how we show up, how we respond, and what we participate in. This inherent power is a powerful gateway to manifesting the life we truly desire. Thank you for listening!


About Alexandria ✺ Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.

Let's Connect 𓂀 Visit My Website The Empowered Soul Program Subscribe on YouTube

Show more...
10 months ago
24 minutes 8 seconds

The Lotus Way Podcast
4 Common Distortions About Divine Feminine Energy

In this episode of The Lotus Way Podcast, we're clearing up 4 very common distortions about what Divine Feminine energy is and exploring how we can deepen our personal connection with it.

Divine Feminine energy in its purest essence is creative, powerful, intuitive, and receptive. Though we all have access to this energy within us, there are many misunderstandings about what this energy is, who can access it, and how we can embody it. So, this episode is all about clearing away those distortions so we can all see Divine Femininity with more clarity.

Thank you for listening!


About Alexandria ✺Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her current pursuit of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her.


Let's Connect 𓂀

Visit My Website

The Empowered Soul Program

Subscribe on YouTube

Show more...
1 year ago
43 minutes 8 seconds

The Lotus Way Podcast
It's Time to Follow Your Heart

In this episode of The Lotus Way Podcast, we're talking about the importance of following the intuitive nudges of your heart.

Oftentimes, we receive guidance about what we'd like to experience in our lives or what actions need to be taken in the form of our desires. But for many of us, it's challenging to not only be aware of what our true desires are, but to then take action that honors that desire. Yet following our desires - our heart - can be the gateway to the reality that we've always wanted to manifest.

May this episode be of service to the highest good of all.


Let's Connect 𓂀 Visit My Website

The Empowered Soul Program Subscribe on YouTube

Show more...
1 year ago
14 minutes 10 seconds

The Lotus Way Podcast
Chill Chat: How to Let Go of What's Bothering You

In this episode of The Lotus Way Podcast, we're talking about letting go. You've likely heard some variation of "just let it go" in spiritual spaces, but how clear do you feel about what that truly means? How easy is it for you to practice letting go in moments of activation or confusion?


I've recently been moving through a lot of transition, both internally and externally, and a recent experience with frustration inspired me to sit down and talk about how I've been learning to let go even amidst all of the emotions I've been feeling.


May this episode be of service to the highest good of all.


Let's Connect 𓂀 Visit My Website

The Empowered Soul Program Subscribe on YouTube



spiritual podcast, spirituality, how to let go, mindfulness tools, divine timing

Show more...
1 year ago
27 minutes 56 seconds

The Lotus Way Podcast
The Power in Knowing Who You Are

In this episode of The Lotus Way Podcast, we're exploring the inherent power that comes from knowing who you are. We're talking about the deeply rooted, self-connected, spiritually aligned kind of power that enables you to move through life with a strong sense of Self and purpose. This is the kind of power that initiates radical transformation, internally and externally.


And as our collective consciousness begins to come back online to the Truth that we all have unique wisdom, gifts, and resources to share with one another, knowing who you are becomes the foundation to building more sacred communities, creating more holistic ways of living, and following your soul's higher callings with clarity.


May this episode be of service to the highest good of all.


Let's Connect 𓂀

Visit My Website

YouTube Channel


#spiritualpodcast #holisticpodcast

Show more...
1 year ago
34 minutes 47 seconds

The Lotus Way Podcast
I Am Alive. I Am Safe. | A Guided Meditation to Ease Anxiety and Triggers

When we're experiencing anxiety or when we're in the emotional whirlwind of a trigger, mindfulness is one of our most important tools to recenter and return to a state of neutrality.

This 15-minute guided meditation focuses on helping you feel grounded and at ease through conscious breathing, an energetic/somatic body scan, and intuitive affirmations. This is a perfect practice to begin your day with or to utilize during moments of heightened emotion.

Thank you for meditating with me.


Let's Connect ▽

Visit My Website

My YouTube Channel

Gratitude Donation (please write "tip" in the note)


tags: meditation for anxiety, trigger protection mantra, affirmations for anxiety, grounding meditation, how to deal with triggers, guided meditation, somatic meditation


Show more...
1 year ago
15 minutes 20 seconds

The Lotus Way Podcast
10 Affirmations to Manifest and Receive Blessings

Ready to manifest what your soul truly desires and experience more abundance?

Affirmations can be a powerful tool in reprogramming the subconscious mind, releasing limiting beliefs, and encouraging us during the manifestation process.

In this episode of The Lotus Way Podcast, I share 10 affirmations that are intended to support you in calling in miracles, blessings, and experiencing powerful manifestation.

Thanks for tuning in!


Check These Out ▽

💫 The Empowered Soul Program

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description


Tags: affirmations for success, affirmations morning, affirmations self love, affirmations for positive thinking, affirmations spiritual abundance, morning affirmations spiritual, abundance affirmations, podcast spiritual growth, podcast spiritual awakening

Show more...
1 year ago
8 minutes 2 seconds

The Lotus Way Podcast
Why Your New Year Resolutions are Hard to Keep

It's that time of the year where we traditionally start planning our goals for the year ahead. Many are beginning something new in January, with the intention of it lasting all year.

But is this time of year really the best for manifestation?

In this episode of The Lotus Way Podcast, we explore the energetics behind new year resolutions, Earth's natural manifestation cycles, and how we can live in better alignment with those cycles.

Thanks for tuning in!


Check These Out ▽

💫 The Empowered Soul Program

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: new year resolution, goal planning, podcast spiritual awakening, podcast spiritual growth, holistic spirituality

Show more...
1 year ago
19 minutes 6 seconds

The Lotus Way Podcast
Deep Embodiment: Meditation to Feel Grounded in the Present Moment

Embodiment is the practice of being more present in our bodies, our emotions, and the present moment.

Guided embodiment practices can support you in fully dropping back into yourself and experiencing greater awareness, ease, and intention as you continue your day.

In this meditation, you'll be gently guided into a meditative state to ground into and connect with your body, relax physical or emotional tension, and experience a greater sense of presence.

Thanks for meditating with me!


Check These Out ▽

💫 The Empowered Soul Program

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: embodiment meditation, embodiment practice, sensuality meditation, somatic healing, somatic healing meditation, grounding meditation, 10 minute guided meditation, guided meditation for anxiety, guided meditation for positive energy, podcast spiritual growth, podcast spiritual awakening

Show more...
1 year ago
10 minutes 55 seconds

The Lotus Way Podcast
You Were Born to Be Different

You came into this world feeling different for a reason - a reason so deep, powerful, and spiritual that you’ve likely been aware of how different you were from a very young age.

Do you realize that you were created with a higher purpose, so you were always going to feel like you didn’t quite fit in?

In this episode of The Lotus Way Podcast, we explore the truth of why you were born to be different and what your uniqueness really means for your life purpose.


Check These Out ▽

💫 The Empowered Soul Program

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: spiritual awakening purpose, spiritual awakening beginners, spiritual awakening podcast, spirituality podcast, podcast spiritual growth, podcast spiritual healing, podcast self esteem, podcast self worth, podcast self development, higher self

Show more...
1 year ago
25 minutes 13 seconds

The Lotus Way Podcast
Guided Meditation for Inner Peace and Accepting Change

Change is one of the few things in life that we're guaranteed to experience. Though we may know this, navigating transitions and changes can be much easier said than done. In this meditation, you'll be gently guided into a meditative state to relax your nervous system, be fully here in the present moment, and release some of the worry of the unknown. It's my intention that this practice helps you feel more at ease and more trusting that your journey is unfolding in service of your highest good.

Thanks for meditating with me!


Check These Out ▽

💫 Book an Intuitive Reading with Me

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: guided meditation, guided meditation for anxiety stress, guided meditation for anxiety relief, guided meditation female voices, guided meditation for inner peace, podcast spiritual growth, podcast spiritual healing, podcast for women, podcast spiritual awakening, mindfulness podcast

Show more...
1 year ago
20 minutes 9 seconds

The Lotus Way Podcast
What You Need to Know to Manifest Your Desires

Are you actually prepared to manifest what your soul truly desires?

Manifestation is a creative process that all starts with energy - your energy, the energy of your desire, the energy you'll use to create it. So, being energetically prepared for this process helps ensure that you're manifesting with as much clarity and power as possible.

In this episode of The Lotus Way Podcast, I share my understanding of what manifestation truly is and how important energetic preparation is for the process.


Check These Out ▽

💫 Book an Intuitive Reading with Me

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: manifestation, manifestation techniques, podcast manifestation, manifesting abundance podcast, positive manifestation podcast, best manifestation podcast, manifesting what you want, energy clearing, podcast spiritual growth, spiritual awakening, podcast for women

Show more...
1 year ago
19 minutes 23 seconds

The Lotus Way Podcast
Assumptions Are Ruining Your Relationships

How aware are you of your mind when it's making assumptions? How have assumptions influenced your experiences and relationships?

The truth is that we all make assumptions, whether consciously or unconsciously. These assumptions can determine our perception, reactions, and decisions in ways that perhaps aren't in aligned with what we truly want.

In this episode of The Lotus Way Podcast, I share a few of the insights that have come up for me around assumptions and how you can stop letting assumptions rule your decision-making in your relationships.


Check These Out ▽

💫 Book an Intuitive Session with Me

💜 Read the Blog

🪷 Subscribe on YouTube

✨ Gift a Gratitude Donation (please write "tip" in the description)


Tags: relationship advice, relationship podcast, relationship advice podcast, relationship advice for women, relationship advice for men, podcast about self improvement, podcast self development, podcast self love, podcast spiritual growth, podcast spiritual awakening, spirituality, spiritual healing, podcast wellbeing, podcast wellness, the four agreements, the untethered soul, true love

Show more...
1 year ago
29 minutes 45 seconds

The Lotus Way Podcast
Darkness is an Opportunity for Powerful Transformation

Ahh, darkness. Also referred to as trauma, inner wounds, low vibrations, or its' more popular name among spiritual communities - shadow work. No matter what you label darkness, the energy of it is the same - it can be painful, confusing, overwhelming. Which is why we tend to spend so much time invested in trying to transcend it completely.

But I've come to discover that darkness can be an amazing opportunity for powerful transformation to happen, and this episode is all about exploring this concept.

I hope this episode serves you well! Thanks for listening 💜


L I N K S

Learn more about The Empowered Soul Program

Check out my services + how we can work together

Follow me on Pinterest

Read the Blog


tags: spiritual podcast, wellbeing, wellness podcast, spiritual journey, spiritual awakening, spiritual healing, spiritual growth, spiritual coaching, shadow work

Show more...
1 year ago
29 minutes 11 seconds

The Lotus Way Podcast
3 Things to Do When You Need a Break

Rest is not something that must be earned. You don't need to complete everything before you can take a break.

Resting is a natural part of the human experience that our society has conditioned us to feel shame or guilt around, because resting isn't "productive." In this episode, we deconstruct some of these societal beliefs and cover 3 important things to do when you're ready to take a break.


C O N N E C T

Visit My Website

Book a FREE 45-Minute Soul Discovery Call


Thanks for tuning into today's episode!


#spiritualpodcast #wellnesspodcast

Show more...
2 years ago
17 minutes 9 seconds

The Lotus Way Podcast
The Great Shift Towards Authenticity + Living Your Authentic Truth

There’s a great shift happening within the collective. We are returning to prioritizing what's real, genuine, and true. We are returning to a collective authenticity. What is illusory, false, and distorted is being surfaced + transmuted so we may reconnect with clarity and truth.

In this podcast episode, we'll be discussing the importance of this shift + how we can begin to live in our personal authentic truth.


C O N N E C T

❖ Visit My Website

❖ Follow Me on Instagram

❖ Book a Soul Discovery Call

Show more...
2 years ago
27 minutes 48 seconds

The Lotus Way Podcast
Creating a Healthy Relationship with Social Media

Social media has pretty much become an integral part of our daily lives. These platforms are where we connect, learn information, express ourselves, and become inspired. But these platforms are also where we can encounter stressing arguments, misinformation, where we can feel insecure, and where our mental health can worsen. This is why having a healthy relationship with social media is important. Being intentional about how we interact with these platforms ensures that we live in balance, with clarity, and mindfulness.


In this episode, I'll be sharing 3 best practices that have supported me in my own journey with creating a healthier relationship with social media.


*Note: pardon the audio quality of this episode! I used a new system, but will be returning to my old one next episode.

♡ Connect with Me

Follow me on Instagram

Visit My Website

Book a Free Discovery Call

Show more...
2 years ago
22 minutes 27 seconds

The Lotus Way Podcast
Guided Meditation for Energy Clearing + Self-Connection

In today's episode of The Lotus Way Podcast, we're going to be connecting with + clearing the mind-body-soul through this 20-minute guided meditation. So grab a journal, get comfortable, and get ready to be fully present!


For the best experience, please listen to this audio either at a higher volume through speakers or with headphones.


If you'd like to continue meditating with me, sign up for Soothe + Restore classes on Wednesday evenings from 7pm-8pmEST. Learn more and reserve your space here: https://www.eventbrite.com/e/684909802657?aff=oddtdtcreator


LINKS

Visit My Website

Follow Me on Instagram

Book a Free Discovery Call


Thank you for meditating with me today. Your listenership means so much to me.


#spirituality #guidedmeditation #meditation #spiritualpodcast #wellnesspodcast


Show more...
2 years ago
24 minutes 16 seconds

The Lotus Way Podcast
Episode 1 | The Way of the Lotus

What does it mean to live in the way of the lotus?

In this initial episode rebranding this podcast from The Obsidian Lotus Podcast to The Lotus Way Podcast, we'll be going over brief introductions into my personal journey + the holistic work that I do, what the lotus way truly means, and my intentions for how I hope this podcast will serve your journey!

Be sure to follow this podcast so you never miss a new episode!


LINKS

✲ Buddhism: Plain and Simple by Steve Hagen

✲ Follow Me on Instagram

✲ Visit My Website

✲ Book a Free Discovery Call with Me


Thank you for listening in! Your viewership means so much to me.


#spirituality #mindfulness #spiritualpodcast #wellnesspodcast

Show more...
2 years ago
18 minutes 47 seconds

The Lotus Way Podcast
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.