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The Lotus Way Podcast
Alexandria Kornegay
22 episodes
1 day ago
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.
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Alternative Health
Health & Fitness
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All content for The Lotus Way Podcast is the property of Alexandria Kornegay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.
Show more...
Alternative Health
Health & Fitness
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Why Your New Year Resolutions are Hard to Keep
The Lotus Way Podcast
19 minutes 6 seconds
1 year ago
Why Your New Year Resolutions are Hard to Keep

It's that time of the year where we traditionally start planning our goals for the year ahead. Many are beginning something new in January, with the intention of it lasting all year.

But is this time of year really the best for manifestation?

In this episode of The Lotus Way Podcast, we explore the energetics behind new year resolutions, Earth's natural manifestation cycles, and how we can live in better alignment with those cycles.

Thanks for tuning in!


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Tags: new year resolution, goal planning, podcast spiritual awakening, podcast spiritual growth, holistic spirituality

The Lotus Way Podcast
Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.