In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by mindset coach Carla Mardell to explore the benefits of Emotional Freedom Techniques (EFT), commonly known as tapping. Carla shares her extensive experience with tapping, its applications for self-love and body awareness, and the science supporting its effectiveness in reducing anxiety and improving emotional well-being. The conversation explores practical techniques, the importance of mindset, and how tapping can be integrated into daily life for better mental health. Listeners are encouraged to explore resources and community support for their journey with EFT.
00:00 Introduction to EFT and Its Benefits
03:31 Understanding Tapping Techniques
10:35 The Science Behind EFT
16:14 Mindset and Emotional Well-being
22:33 Practical Applications of EFT
28:26 Resources and Community Support
Carla made a simple page with all the links so things are less mayhem for the women to navigate- for show notes https://www.mindsetinmayhem.com/lipoedema
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of The Lipoedema Podcast, hosts Shell and Tiana speak with Nicola Gazzard about her journey with lipoedema. Nicola shares her experience of discovering the condition, the challenges she faced in getting a diagnosis, and the lifestyle changes she has made to manage her symptoms. The conversation emphasises the importance of self-advocacy, community support, and the need for awareness about lipoedema among healthcare professionals. Nicola's story serves as an inspiration for others navigating similar challenges, highlighting the significance of trusting one's instincts and seeking answers.
Chapters
00:00 Introduction to Nicola Gazzard's Journey
05:38 Discovering Lipoedema: The Diagnosis Journey
11:21 Understanding Symptoms and Personal Experiences
18:21 Managing Lipoedema: Lifestyle Changes and Support
24:27 Reflections on Diagnosis and Community Support
29:38 Empowering Others: A Message to Women Seeking Answers
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clinic specialising in nutritional counselling and therapy for the management of lipoedema & lymphoedema. She is an Advisory Board member with Lipoedema Australia, has lipoedema herself and is a breast cancer survivor. Megan believes it’s never too late to regain control of your health and loves to dispel nutrition myths to remove the confusion around what constitutes a healthy eating lifestyle, ultimately empowering people to make positive lifestyle choices. With a background in nutritional medicine, Megan's innovative approach to health & wellness has earned her international recognition as a transformative thought leader in the health industry.
00:00 Introduction to Histamines
03:00 Histamines and Bodily Functions
09:00 Impact on Lipoedema
15:00 Dietary Considerations
21:00 Holistic Management Approaches
27:00 Building a Healthcare Team
https://www.instagram.com/meganpfeffer_ichoosehealth/
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this milestone 100th episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their journey, discuss enhancements to their community engagement, and share resources for managing Lipoedema. They emphasise the importance of tracking symptoms, maintaining consistency in conservative management, and outline their plans for sustainability and future growth. The episode highlights the significance of listener support and community involvement in their mission to provide valuable content and resources.
Chapters
00:00 Celebrating 100 Episodes
01:34 Enhancing Community Engagement
02:02 Introducing the Lipoedema Podcast Website
03:44 Understanding Individuality in Symptoms
06:02 The Importance of Consistency in Management
09:42 Tracking Data for Better Management
12:02 The Role of Resources in Conservative Management
13:43 Sustainability and Future Plans
17:51 Navigating Advertising and Sponsorships
19:11 Future Engagement and Community Building
https://thelipoedemapodcast.com.au/
https://www.lipoedema.org.au/lunches
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of The Lipoedema Podcast, Lorraine Eggersdorff shares her personal journey with lipoedema, discussing her diagnosis, the impact of pregnancy on her condition, and her current management strategies. Lorraine emphasises the importance of prioritising health and the decision-making process behind her upcoming surgery. The conversation also touches on daily routines, symptoms, and advice for those facing similar challenges.
Chapters
00:00 Introduction to Lorraine's Journey with Lipoedema
02:35 Discovering Lipoedema: Lorraine's Diagnosis Story
05:20 The Impact of Pregnancy on Lipoedema
08:02 Managing Lipoedema: Lorraine's Current Strategies
10:44 Daily Life and Routine with Lipoedema
13:22 Symptoms and Challenges of Lipoedema
16:00 The Decision for Surgery: Lorraine's Path Forward
18:39 Preparing for Surgery: Lorraine's Timeline and Goals
21:19 Reflections on Health and Prioritising Self-Care
26:43 Final Thoughts and Advice for Others with Lipoedema
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Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of The Lipoedema Podcast, hosts Shell and Tiana are joined by Jennifer Ritossa and Liana Smith from JOBST to discuss the importance of compression garments for individuals with lipoedema. They explore the history of JOBST, innovations in compression technology, and the differences between flat knit and circular knit garments. The conversation also covers how to choose the right garment, the process of getting custom-made options, and tips for caring for compression garments. Listeners will gain insights into the various products available and the importance of working with healthcare professionals for optimal care.
Chapters
00:00 Introduction to Lipoedema and JOBST
00:57 The History of JOBST Compression Garments
02:51 Innovations in Compression Technology
04:10 Understanding Compression for Lipoedema
08:08 Flat Knit vs. Circular Knit Compression
11:40 Choosing the Right Compression Garment
15:03 The Process of Getting Custom Garments
18:35 Exploring JOBST's Product Range
21:57 Accessories for Donning Compression Garments
27:45 Caring for Compression Garments
29:46 Accessing JOBST Products
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Shelley https://www.instagram.com/all_things_lipoedema
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of the Lipoedema Podcast, hosts Shell and Tiana reflect on their recent conference experience, discussing key takeaways, the importance of community, challenges in diagnosis and treatment, mental health considerations, and the future of lipoedema advocacy. They emphasise the need for compassion in healthcare and the significance of engaging with local representatives to drive change.
Chapters
00:00 Conference Reflections and Key Takeaways
02:49 The Importance of Community and Connection
05:56 Challenges in Diagnosis and Understanding Lipoedema
08:41 Mental Health and Compassionate Care
11:21 Innovations in Treatment and Research
14:26 The Role of Advocacy and Community Support
17:08 Future Directions for Lipoedema Awareness
19:42 Engaging with Local Representatives
22:52 Looking Ahead to the Next Conference
Containers refund codes
Qld ~ C11616915
NSW ~ In their list of charities
Vic Visy ~ In their list of charities
Vic CDS West ~ In their list of charities
Vic Return It ~ In their list of charities
WA ~ C11618113
SA ~ Not Established
Tas ~ D2506256795
NT ~ Not Established
ACT ~ TBA
Lipoedema Australia Resources
https://www.lipoedema.org.au/resources
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Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
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#Lipoedema, #LipoedemaAwareness, #LipoedemaArms, #Lipolymphedema, #Lymphedema, #LipoedemaLegs, #LipoedemaCompression, #LipoedemaManagement, #LipoedemaLadies, #LipoedemaLife, #LipoedemaSurgery, #LipoedemaWarrior, #Lipedema, #LipedemaAwareness, #LipedemaArms, #LipedemaLegs, #LipedemaCompression, #LipedemaManagement, #LipedemaLadies, #LipedemaLife, #LipedemaSurgery, #LipedemaWarrior, #TheLipoedemaPodcast, #PainfulLegs, #HeavyLegs, #WeightGainInLegs, #DisproportinateBody, #PearShape,
In this episode of The Lipoedema Podcast, host Shell and Tiana, along with guest host Nova, engage in a heartfelt conversation with Lipoedema warrior Lisa Ng. Lisa shares her personal journey of discovering Lipoedema, the challenges she faced with misdiagnosis, and the emotional weight of her experiences. The discussion delves into the impact of hormones, pregnancy, and the importance of community support. Lisa also shares her daily management practices, including the significance of compression garments, and her surgical journey, highlighting the importance of finding the right healthcare provider. The episode concludes with Lisa offering wisdom to her younger self, emphasising self-love and kindness.
00:00 Introduction to Lisa's Journey with Lipoedema
04:26 Discovering Lipoedema: A Personal Story
09:10 Understanding Symptoms and Family History
13:20 The Impact of Hormones and Infertility
16:01 Managing Lipoedema: Strategies and Solutions
20:24 Navigating Daily Life with Lipoedema
25:50 The Journey Through Surgery
34:19 Words of Wisdom for the Younger Self
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Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of The Lipoedema Podcast, hosts Shell, Tiana, and Nova engage with Professor Thomas Lam, a plastic surgeon specialising in lipoedema and lymphedema. They discuss the differences between these conditions, surgical readiness, and the unique approaches to treatment. Prof. Lam shares insights on patient care, post-surgery recovery, and the importance of managing expectations. The conversation highlights the comprehensive care model at Macquarie University Hospital and the significance of community engagement in advocating for better treatment options.
Chapters
00:00 Introduction to Lipoedema and Prof. Thomas Lam
02:57 Understanding Lipoedema and Lymphedema
06:07 Surgical Readiness and Patient Assessment
08:59 Surgical Techniques and Approaches
12:01 Post-Surgery Care and Recovery
15:08 Skin Excision and Aesthetic Goals
17:59 Patient Expectations and Communication
20:57 The Alert Program and Comprehensive Care
23:58 Community Engagement and Future Directions
https://www.mqhealth.org.au/services/find-a-service/lymphoedema-clinic
https://www.mqhealth.org.au/health-professionals/thomas-lam
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Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode, Shelley and Tiana dive into the world of skincare, particularly for those managing lipoedema. Discover practical tips, product recommendations, and the importance of a consistent skincare routine.
Chapters:
Introduction to Skincare Challenges (0:00)
Daily Skincare Routine (5:10)
Product Recommendations (12:30)
The Role of Aromatherapy (20:00)
Managing Dry Skin and Static (28:45)
Conclusion and Final Thoughts (35:00)
https://chelseyjean.com.au/aff/82
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this conversation, Jodie Sawyer shares her journey with lipoedema, from the initial confusion and diagnosis to the emotional challenges of managing the condition and undergoing multiple surgeries. She discusses the importance of understanding symptoms, the impact of conservative management, and the mental and physical challenges of recovery. Jodie emphasises the need for self-compassion and the significance of setting realistic goals for health and wellness.
Chapters
00:00 Journey to Diagnosis: Discovering Lipedema
04:26 The Emotional Rollercoaster of Diagnosis
10:16 Understanding Symptoms and Progression
15:35 Navigating Conservative Management
21:19 The Decision to Undergo Surgery
26:52 Post-Surgery Reflections and Management
34:39 Looking Ahead: Future Goals and Self-Care
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
Join Shelley and Tiana as they welcome Lisa O'Shea, a massage therapist specialising in lymphatic health. Discover Lisa's journey into the world of lymphedema and lipoedema, her professional approach, and the importance of self-care in managing these conditions.
Chapters:
Introduction to Lisa O'Shea (0:00)
Discovering Lipedema (5:12)
Transition to Lymphatic Therapy (10:45)
Professional Approach and Patient Care (18:30)
The Role of Social Media in Awareness (25:00)
Self-Care and Management Tips (32:15)
Conclusion and Contact Information (40:00)
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
Join Shell and Tiana as they explore the evolving journey of managing lipoedema. From habit stacking to fitness routines, they share personal insights and practical tips for adapting to life's ebbs and flows. Whether you're dealing with a new diagnosis or seeking ways to improve your daily routine, this episode provides a supportive and relatable conversation.
Chapters:
Introduction and Setting (0:00 - 2:30)
Shell introduces the episode from Coffs Harbour. Tiana and Shell discuss the beauty of the location.
Current Routines and Changes (2:31 - 10:00)
Discussion on how their routines have evolved. Shell shares her new mindset on flexibility.
Habit Stacking and Daily Practices (10:01 - 18:00)
The concept of habit stacking and its benefits. Tiana talks about her fitness routine and challenges.
Community and Support (18:01 - 25:00)
The importance of community in personal growth. Tiana's experience with fitness classes and support.
Conclusion and Reflections (25:01 - End)
Final thoughts on embracing change and future plans. Shell and Tiana discuss the importance of adaptability.
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwent. She discusses the importance of advocacy and education for lipoedema awareness, the impact on her family, and the daily practices she employs to manage her condition. Ruth emphasises the significance of mental health and the emotional challenges faced throughout her journey, ultimately encouraging others to take control of their health and seek support.
Chapters
00:00 Introduction to Ruth Galea's Journey
02:03 The Awakening: Discovering Lipoedema
04:57 The Transformation: Weight Loss and Diagnosis
07:29 Surgery and Recovery: A New Chapter
09:39 Impact on Family: Raising Awareness
10:47 Cultural Perspectives: Lipoedema in Malta
13:24 Advocacy and Future Goals
13:54 New Chapter
16:05 Understanding Lipoedema: Personal Insights
18:37 Managing Lipoedema: Strategies and Mindset
21:19 Living with Lipoedema: Daily Challenges and Triumphs
26:15 Living Fully with Lipoedema
32:32 Travelling Smart with Medical Needs
38:18 Nutrition and Lifestyle Adjustments
42:07 Building Healthy Habits
46:31 Empowering Others Through Personal Experience
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. Erin shares her journey into naturopathy, discussing how her personal experiences with lipoedema shaped her approach to holistic health. The conversation explores the significance of understanding lipoedema, the influence of nutrition and mental health on physical well-being, and the importance of self-compassion among individuals living with the condition. Erin emphasises the significance of treating the whole person rather than just the symptoms, advocating for a comprehensive approach to health that includes addressing underlying causes of inflammation and nutrient deficiencies. The episode concludes with Erin's insights on empowerment and the importance of community support for individuals with lipoedema.
Chapters
00:00 Transitioning to Naturopathy: Supporting Others with Lipedema
00:39 Journey into Naturopathy
03:04 Understanding Lipedema
06:58 Educating Others on Lipedema
10:11 The Complexity of Weight Management
16:52 Holistic Approach to Lipedema Treatment
23:32 Empowering Women with Lipedema
Erin offers in-person and telehealth appointments. Check out Erin’s website for blog articles.
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss various therapies and wellness practices they have explored to manage lipoedema. They explore the benefits of red light therapy, holistic approaches to wellness, and the impact of cold water therapy on their physical and mental health. The conversation emphasises the importance of consistency in therapy and the interconnectedness of different wellness practices.
Chapters
00:00 Introduction to Lipedema Therapies
02:02 Exploring Red Light Therapy
04:50 Understanding Cellular Benefits of Red Light
07:14 Personal Experiences with Therapies
09:51 Contrast Therapy and Its Effects
12:27 Cold Water Therapy Insights
14:55 Conclusion and Reflections on Wellness
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
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Spotify
In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. They discuss Erin's journey of discovering lipoedema through social media, her experiences with body image, and the challenges of managing the condition, especially during pregnancy and postpartum. Erin shares her current management strategies, including dietary choices, supplements, and the use of tools like massage guns and compression therapy. The conversation emphasises the importance of individualised approaches to health and wellness, particularly for those living with lipoedema.
00:00 Introduction to Lipedema and Personal Journeys
03:26 Understanding Lipedema: Diagnosis and Acceptance
08:37 Postpartum Experiences and Lipedema Progression
10:12 Current Management Strategies for Lipedema
15:38 The Role of Naturopathy in Managing Lipedema
25:22 Transitioning to Naturopathy: Supporting Others with Lipedema
Erin offers in-person and telehealth appointments. Check out Erin’s website for blog articles.
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Hosts on Instagram
Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/thelipoedemapodcast
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
https://open.spotify.com/show/thelipoedemapodcast
#Lipoedema, #LipoedemaAwareness, #LipoedemaArms, #Lipolymphedema, #Lymphedema, #LipoedemaLegs, #LipoedemaCompression, #LipoedemaManagement, #LipoedemaLadies, #LipoedemaLife, #LipoedemaSurgery, #LipoedemaWarrior, #Lipedema, #LipedemaAwareness, #LipedemaArms, #LipedemaLegs, #LipedemaCompression, #LipedemaManagement, #LipedemaLadies, #LipedemaLife, #LipedemaSurgery, #LipedemaWarrior, #TheLipoedemaPodcast, #PainfulLegs, #HeavyLegs, #WeightGainInLegs, #DisproportinateBody, #PearShape,
In this episode of the Lipoedema Podcast, hosts Shell and Tiana speak with Vanessa Armstrong, a certified health and mindset coach living with lipoedema. Vanessa shares her journey with the condition, including her diagnosis and the surgeries she underwent. The conversation delves into the importance of nutrition, particularly protein intake, and practical tips for increasing protein in daily meals. Vanessa emphasises the importance of mindset and lifestyle changes in managing lipoedema, as well as the role of meal preparation and food substitutions. The episode concludes with resources for the lipoedema community and a special offer for listeners.
Chapters
00:00 Introduction to Lipoedema and Personal Journeys
02:18 Understanding Lipoedema Diagnosis and Surgery
04:53 The Impact of Surgery on Lifestyle and Mobility
07:35 The Importance of Protein in Nutrition
09:57 Practical Tips for Increasing Protein Intake
12:59 Navigating Protein Sources and Dietary Choices
15:47 Mindful Eating and Managing Cravings
18:42 Understanding Food Labels and Making Informed Choices
24:38 Clever Food Swaps for Protein Goals
30:13 The Importance of Protein Timing
31:26 Protein Supplements: Pros and Cons
35:31 Meal Prep Strategies for Busy Lives
40:34 Mindset Shifts in Health Management
44:56 Resources for the Lipoedema Community
3-2-1 simplified Keto
50% off with the code word ‘Podcast’
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Shelley
https://www.instagram.com/shell_peersTiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
https://open.spotify.com/show/thelipoedemapodcast
#Lipoedema, #LipoedemaAwareness, #LipoedemaArms, #Lipolymphedema, #Lymphedema, #LipoedemaLegs, #LipoedemaCompression, #LipoedemaManagement, #LipoedemaLadies, #LipoedemaLife, #LipoedemaSurgery, #LipoedemaWarrior, #Lipedema, #LipedemaAwareness, #LipedemaArms, #LipedemaLegs, #LipedemaCompression, #LipedemaManagement, #LipedemaLadies, #LipedemaLife, #LipedemaSurgery, #LipedemaWarrior, #TheLipoedemaPodcast, #PainfulLegs, #HeavyLegs, #WeightGainInLegs, #DisproportinateBody, #PearShape,
In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex world of lipoedema and its associated comorbidities. They explore the connections between lipoedema and lymphedema, discuss hypermobility and Ehlers-Danlos syndrome, and touch on conditions like POTS and ADHD. The conversation also addresses the challenges of disordered eating and mental health, emphasising the need for understanding and support within the community.
Chapters
00:00 Introduction to Lipoedema and Comorbidities
02:53 Understanding Lymphedema and Lipoedema
05:47 Exploring Hypermobile Ehlers-Danlos Syndrome
09:09 Postural Orthostatic Tachycardia Syndrome (POTS)
11:59 ADHD and Its Connection to Lipoedema
18:08 Disordered Eating and Mental Health
23:54 Other Comorbidities and Conclusion
Link to our episode live from the LA conference 2024 and Dr Karen Herbst presentation.
https://open.spotify.com/episode/5wP7QMaKyN9AxjkcYrBRL5?si=t5Nd-Q9ISRianF5LbuPnPQ
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Shelley https://www.instagram.com/shell_peers
Tiana
https://www.instagram.com/me_and_my_lipoedema
The Lipoedema Podcast
https://www.instagram.com/the_lipoedema_podcast/
https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL
YouTube
https://www.youtube.com/@thelipoedemapodcast
Spotify
In this episode of the Lipoedema Podcast, Jamie Green shares her personal journey with lipoedema, detailing her struggles with diagnosis, the challenges of living with a chronic illness, and the importance of self-advocacy in the healthcare system. Jamie discusses her experiences with medical professionals, the misconceptions surrounding her condition, and the daily challenges she faces in managing her health. She emphasizes the need for compassion and understanding from healthcare providers and encourages others to fight for their health and well-being.
Chapters
00:00 Introduction to Jamie Green and Lipoedema Journey
02:20 The Struggles of Diagnosis and Medical Misunderstanding
04:48 Living with Lipoedema: Challenges and Experiences
07:19 The Importance of Patient Advocacy and Self-Understanding
10:01 Navigating Healthcare: The Need for Compassion and Understanding
12:29 Reflections on Past Experiences and Medical Interactions
15:05 Resilience in the Face of Adversity
17:36 The Impact of Public Perception and Judgment
20:14 Conclusion and Call for Change in Healthcare
20:32 Navigating Healthcare Challenges
25:47 A Day in the Life: Managing Conditions
34:40 Reflections on Life and Self-Advocacy
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