Ep. 90 ~ Lipoedema Warrior Ruth Galea

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The Lipoedema Podcast

Shell and Tiana

107 episodes

4 days ago

Unlike any other podcast in Australia, "The Lipoedema Podcast" sets out to provide invaluable insights into this condition from two distinct perspectives. Shelley approaches lipoedema through a conservative management approach, while Tiana bravely shares her journey through surgical intervention. By sharing their stories, experiences, and knowledge, they aim to support, inform, and empower individuals dealing with this condition.

Health & Fitness

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Health & Fitness

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Ep. 90 ~ Lipoedema Warrior Ruth Galea

The Lipoedema Podcast

50 minutes 46 seconds

3 months ago

Ep. 90 ~ Lipoedema Warrior Ruth Galea

In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwent. She discusses the importance of advocacy and education for lipoedema awareness, the impact on her family, and the daily practices she employs to manage her condition. Ruth emphasises the significance of mental health and the emotional challenges faced throughout her journey, ultimately encouraging others to take control of their health and seek support.

Chapters

00:00 Introduction to Ruth Galea's Journey

02:03 The Awakening: Discovering Lipoedema

04:57 The Transformation: Weight Loss and Diagnosis

07:29 Surgery and Recovery: A New Chapter

09:39 Impact on Family: Raising Awareness

10:47 Cultural Perspectives: Lipoedema in Malta

13:24 Advocacy and Future Goals

13:54 New Chapter

16:05 Understanding Lipoedema: Personal Insights

18:37 Managing Lipoedema: Strategies and Mindset

21:19 Living with Lipoedema: Daily Challenges and Triumphs