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The Lipoedema Podcast
Shell and Tiana
107 episodes
6 days ago
Unlike any other podcast in Australia, "The Lipoedema Podcast" sets out to provide invaluable insights into this condition from two distinct perspectives. Shelley approaches lipoedema through a conservative management approach, while Tiana bravely shares her journey through surgical intervention. By sharing their stories, experiences, and knowledge, they aim to support, inform, and empower individuals dealing with this condition.
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Health & Fitness
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All content for The Lipoedema Podcast is the property of Shell and Tiana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlike any other podcast in Australia, "The Lipoedema Podcast" sets out to provide invaluable insights into this condition from two distinct perspectives. Shelley approaches lipoedema through a conservative management approach, while Tiana bravely shares her journey through surgical intervention. By sharing their stories, experiences, and knowledge, they aim to support, inform, and empower individuals dealing with this condition.
Show more...
Health & Fitness
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Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines
The Lipoedema Podcast
44 minutes 43 seconds
3 weeks ago
Ep. 101 ~ Clinical Nutritionist Megan Pfeffer ~ all about histamines

Megan Pfeffer is an internationally renowned Clinical Nutritionist and the founder of ‘I Choose Health’, a leading nutrition & lifestyle clinic specialising in nutritional counselling and therapy for the management of lipoedema & lymphoedema. She is an Advisory Board member with Lipoedema Australia, has lipoedema herself and is a breast cancer survivor. Megan believes it’s never too late to regain control of your health and loves to dispel nutrition myths to remove the confusion around what constitutes a healthy eating lifestyle, ultimately empowering people to make positive lifestyle choices. With a background in nutritional medicine, Megan's innovative approach to health & wellness has earned her international recognition as a transformative thought leader in the health industry. 

00:00 Introduction to Histamines

03:00 Histamines and Bodily Functions

09:00 Impact on Lipoedema

15:00 Dietary Considerations

21:00 Holistic Management Approaches

27:00 Building a Healthcare Team

https://ichoosehealth.com.au/

https://www.instagram.com/meganpfeffer_ichoosehealth/


Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley ⁠https://www.instagram.com/shell_peers

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify 

⁠https://open.spotify.com/show/⁠thelipoedemapodcast

The Lipoedema Podcast
Unlike any other podcast in Australia, "The Lipoedema Podcast" sets out to provide invaluable insights into this condition from two distinct perspectives. Shelley approaches lipoedema through a conservative management approach, while Tiana bravely shares her journey through surgical intervention. By sharing their stories, experiences, and knowledge, they aim to support, inform, and empower individuals dealing with this condition.