Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/c7/8e/6ac78ea6-4d6e-3170-fe85-970a90c97533/mza_10325470404205316826.jpg/600x600bb.jpg
The Gift of the Gab Podcast
Gabby Pippard
97 episodes
4 days ago
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love. If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
Show more...
Fitness
Health & Fitness
RSS
All content for The Gift of the Gab Podcast is the property of Gabby Pippard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love. If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
Show more...
Fitness
Health & Fitness
Episodes (20/97)
The Gift of the Gab Podcast
93. UPDATE: coils, sad & neggy vibes

Never Miss Twice is OPEN from the 7th October 🥰

Message me NM2 and I'll send you the link hehe

Love G x


Show more...
1 month ago
16 minutes 9 seconds

The Gift of the Gab Podcast
92. ✨Your Girl's Girl Guide to Dieting ep 03 - The Party Girl 🪩

Party girls ✨💃 you don't have to give up your late night 2 stepping & glasses of Prosecco - you just need to learn how to manage it better!

Ready for some support to help you get there? Message me "coaching" lets do it!

Show more...
2 months ago
9 minutes 40 seconds

The Gift of the Gab Podcast
91. ✨Your Girl's Girl Guide to Dieting ep 02 - The Lazy Girl

Lazy and can't be arsed? Doesnt mean you have to give up all of your goals you just need some more focused and a little bit more prep to get you there!


Ready for some support to help you get there? Message me "coaching" let's do it!

Show more...
2 months ago
15 minutes 19 seconds

The Gift of the Gab Podcast
90.✨ Your Girl’s Girl Guide to Dieting ep. 01 – The Hungry Girl 🤤

Always hungry when dieting? You don’t need more willpower - you need better food choices.

In this episode, I share 8 ways to feel full, fuelled, and satisfied (without eating like a rabbit).

We’re talking:

  • Why volume is queen

  • How to use carbs that actually satisfy

  • The routine tricks that keep food noise low

  • And why you don’t need more willpower - just better meals

Because starving isn’t a strategy.
And your diet shouldn’t feel like punishment.

🎧 Ready to stop feeling hungry when dieting? Hit play - and DM me if you find you relate!

Show more...
3 months ago
21 minutes 55 seconds

The Gift of the Gab Podcast
89. 🚀 Q+A - The Influencer Debunk ✨

This question for this week deserved a whole podcast!! "I really wanna hear ur thoughts about Courtney black right now and all her “hormone balancing” and “cortisol lowering” meals - is it a load of shit? She’s lost SO much weight !!!!"

Give is a listen and let me know your thoughts - definitely share with someone who needs to hear it too! I know how convincing these influencers are 💯

And if you truly ever are in doubt about whether to buy a supplement from someone who has been on Love Island then please do ask - I'll always give you my honest opinion about whatever is being sold. I hate the idea of you losing money on useless things!!

Love G x

Show more...
3 months ago
20 minutes 27 seconds

The Gift of the Gab Podcast
88. 🚀 Q+A - what is water weight, slowing down your sets & are the benefits of saunas worth it?

I answer all your questions for this week 🥰

Any questions do let me know for next week!

For coaching I'm currently only taking on for 1-2-1 clients

For more info, you can visit www.gabpipcoaching.net🤍✨

Show more...
6 months ago
28 minutes 26 seconds

The Gift of the Gab Podcast
87. Why NMT is DIRT!

Jokessss... I bloody love it!!!

And she's back 👀

NMT starting on 31st March 💫🤍

Head to www.gabpipcoaching.net to sign up or head to the link in my Insta biooooo

Love Gab xxxx

Show more...
7 months ago
21 minutes 47 seconds

The Gift of the Gab Podcast
86. 🚀 Q+A - how often should you weigh yourself, tracking OJ, bloating, gut supplements & brown discharge post surgery

I answer all your questions for this week 🥰

Any questions do let me know for next week!

For coaching I'm launching NMT again on the 31st March 👀 or you can visit www.gabpipcoaching.net for more info 🤍✨

Show more...
8 months ago
15 minutes 20 seconds

The Gift of the Gab Podcast
85. Positivity, the universe & plants!

The things you say to yourself, you would never dream of saying to another person. And yet, we’ll critique and brutally pick ourselves apart. Then expect those parts to change.

What could you be capable of if you speak to yourself with love? 

Because when change comes from a place of love, it’s more likely to succeed. 

You can’t bully yourself into a body you desire. 

But you can nurture yourself there. 

Want my help to learn to talk to make some positive change? I would absolute love that - message me or head to www.gabpipcoaching.net for all things coaching 💫🤍

Show more...
8 months ago
6 minutes 19 seconds

The Gift of the Gab Podcast
84. Dating and dieting - my 7 tips to maintaining fat loss whilst dating

Need some help navigating fat loss whilst dating? HMU @ www.gabpipcoaching.net or message me on insta!

i’m apparently now a pro at it now 😉

Love Gab xxx

Show more...
8 months ago
15 minutes 3 seconds

The Gift of the Gab Podcast
83. My take on GLP-1 drugs (Ozempic, Mounjaro etc)

A topical subject which SO MANY of you have asked me about or mentioned the noise surrounding this!


Let me know your thoughts & if you agree.


For all things coaching, you can head to www.gabpipcoaching.net 🤍💫

Show more...
9 months ago
12 minutes 28 seconds

The Gift of the Gab Podcast
82. 🚀 Q+A - toning & diet, tracking veggies & spices and is meal prep really worth it

Questions from this week my darlings.

Don't forget if you do have any questions I answer them in the podcast on Fridays 🤍💫

Next round of NMT is live with early bird dizzy applied already... head to www.gabpipcoaching.net to get your spot! 🚀

Show more...
9 months ago
17 minutes 33 seconds

The Gift of the Gab Podcast
81. Losing fat is easy, but it's keeping it off thats impressive

Here are my top 10 things I've found about losing fat and keeping it off after coaching for almost 5 years (!)


For all coaching enquiries please head to www.gabpipcoaching.net


The next NMT intake begins on 17th February - if you want to join now I've already applied a 20 quid off dizzy code for ya x

Show more...
9 months ago
13 minutes 17 seconds

The Gift of the Gab Podcast
80. Brain dump - being tall, women's bodies & success

Chatting a bit of rubbish here but seeing as it's on my mind I thought I would share!


Let me know your thoughts


Love Gab xxx

Show more...
9 months ago
10 minutes 25 seconds

The Gift of the Gab Podcast
79. 🚀 Q+A - managing anxiety, setting successful routines, gaining weight in Dubai and breaking the cycle of yo-yo dieting

Answering your questions of the week!

Let me know if you have any and I'll answer them in the podcast 🥰

For all things coaching head to www.gabpipcoaching.net 🤍💫

Show more...
10 months ago
19 minutes 6 seconds

The Gift of the Gab Podcast
78. NY Goals, why 75 hard isn't for you & NMT 2025

After my TT being bombarded with 75 hard thought I would address this in more detail following on from my reel earlier this week. I also wanted to chat about NMT this launch & why I love it so much!


For all things coaching head to www.gabpipcoaching.net ✨🤍

Show more...
10 months ago
17 minutes 25 seconds

The Gift of the Gab Podcast
77. Feeling fat... it's not a feeling

With festivities coming up, I thought it would be a good one to share and help you reflect on what that feeling *actually* is.


let me know how you like it


Love Gab xxx

Show more...
10 months ago
10 minutes 18 seconds

The Gift of the Gab Podcast
76. Vietnam, festive occasions & factors to consider

In this episode I chat about the differing factors to consider whilst juggling occasions &/or travel over the festive season. To be completely honest this is a massive yap - hope you love it hahahaha


for all things coaching head to www.gabpipcoaching.net 🤍✨

Show more...
11 months ago
17 minutes 56 seconds

The Gift of the Gab Podcast
75. Why maintenance can be harder than the diet itself

In this episode I discuss why maintaining your results can be so challenging and what common threads I see with people who get it wrong and inevitably gain back the weight they initially lost!


For coaching enquiries head to www.gabpipcoaching.net

Show more...
1 year ago
10 minutes 53 seconds

The Gift of the Gab Podcast
74. NMT Challenge for Zoe's Place

If you wish to help me & my team donate to Zoe's Place you can on my Just Giving page here: https://www.justgiving.com/crowdfunding/gabby-pippard?utm_term=97dRkw6vj


Everything made will go towards helping this amazing hospice that support children under the age of 5 with respite, palliative & end of life care.


Love Gab x

Show more...
1 year ago
8 minutes 37 seconds

The Gift of the Gab Podcast
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love. If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨