Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨
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Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨
82. π Q+A - toning & diet, tracking veggies & spices and is meal prep really worth it
The Gift of the Gab Podcast
17 minutes 33 seconds
9 months ago
82. π Q+A - toning & diet, tracking veggies & spices and is meal prep really worth it
Questions from this week my darlings.
Don't forget if you do have any questions I answer them in the podcast on Fridays π€π«
Next round of NMT is live with early bird dizzy applied already... head to www.gabpipcoaching.net to get your spot! π
The Gift of the Gab Podcast
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨