Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
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Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
88. 🚀 Q+A - what is water weight, slowing down your sets & are the benefits of saunas worth it?
The Gift of the Gab Podcast
28 minutes 26 seconds
7 months ago
88. 🚀 Q+A - what is water weight, slowing down your sets & are the benefits of saunas worth it?
I answer all your questions for this week 🥰
Any questions do let me know for next week!
For coaching I'm currently only taking on for 1-2-1 clients
For more info, you can visit www.gabpipcoaching.net🤍✨
The Gift of the Gab Podcast
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
