Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨
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Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨
86. π Q+A - how often should you weigh yourself, tracking OJ, bloating, gut supplements & brown discharge post surgery
The Gift of the Gab Podcast
15 minutes 20 seconds
8 months ago
86. π Q+A - how often should you weigh yourself, tracking OJ, bloating, gut supplements & brown discharge post surgery
I answer all your questions for this week π₯°
Any questions do let me know for next week!
For coaching I'm launching NMT again on the 31st March π or you can visit www.gabpipcoaching.net for more info π€β¨
The Gift of the Gab Podcast
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions π€β¨