Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
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Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
79. 🚀 Q+A - managing anxiety, setting successful routines, gaining weight in Dubai and breaking the cycle of yo-yo dieting
The Gift of the Gab Podcast
19 minutes 6 seconds
10 months ago
79. 🚀 Q+A - managing anxiety, setting successful routines, gaining weight in Dubai and breaking the cycle of yo-yo dieting
Answering your questions of the week!
Let me know if you have any and I'll answer them in the podcast 🥰
For all things coaching head to www.gabpipcoaching.net 🤍💫
The Gift of the Gab Podcast
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat whilst not giving up the life you love.
If you have any questions or topics you want me to discuss please do send them in and I'll answer in my Q+A sessions 🤍✨
