Pete chats with Former European Middleweight Boxing champion Conrad "Dynamite" Cummings. In this raw & candid episode Conrad doesn't hold back and gives great insight into his career in the world of boxing and what it takes to overcome adversity, challenges & setbacks to reach the top.
In this episode Pete goes through his experience and journey to IronMan 70.3 and some of the lessons he has learnt which can be carried over to any goal you're trying to achieve across Attitude, Body and Career.
In this episode Pete discusses how to become unstuck if your progress has stalled and common struggles he comes across with busy men trying to achieve their goals.
He also talks about the benefits he has found from endurance training and his current training journey as he approached IronMan 70.2.
Run uphill...hard choices, easy life!
In this episode Pete talks about Weekend Wobbles and how they can be one of THE BIGGEST factors sabotaging your progress! Which leads him to discuss focusing more on the process rather than your desired outcome to keep you on track.
Better Than Yesterday!⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode Pete talks about being our own worse critic and how to overcome it so we can keep moving forward. He gives a brief insight into his own current training and talks about the difference in Online Coaching & Personal Training and the importance of not only getting in shape but staying in shape.
Better Than Yesterday
In today's pod Pete talks about having clarity on the importance of your health & fitness journey, the positive impact taking action will afford you but also having that awareness and highlighting the negative impact not taking action will do for you.
Pete also gives an insight into the Better The Yesterday programme with one his client's current journey & their successful transformation.
Better Than Yesterday!
As we approach the end of January, motivation may be starting to wane.
Today’s pod will give you some key takeaways that you can implement to ensure you’re moving forward with your health & fitness in 2022.
Better Than Yesterday!
An interview with Tyrone GAA Star & Former AFL athlete Conor McKenna.
Pete & Conor discuss how Conor adapted to life in Australia at such a young age, playing a new sport professionally and the subsequent ups & downs of a professional athlete. They talk about the metrics of success, a winning mentality and Conor also gives insights about his future and returning home to play football.
Follow Conor on his Social Media Platforms:
Instagram: https://www.instagram.com/conor.mckenna.75/
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Pete chats with Oisin Quinn, Strength and Conditioning Coach about all things GAA.
In these strange times they discuss Off-Season Training and Training around Covid lockdowns.
Oisin gives great insights into sprinting, how to jump higher and how strong we need to be for GAA.
Follow Oisin on his Social Media Platforms:
Instagram: https://www.instagram.com/quinnstrengthconditioning/
Facebook: https://www.facebook.com/QuinnStrength
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
In the 20th Episode of the PeteSlevinFitness Podcast Pete discusses all things nutrition with Irish Nutritionist Kate McDaid (NutriKate).
Kate runs NutriKate which is a high performance nutrition consultancy helping people achieve their body composition, performance and health goals.
Kate is also the Performance Nutritionist for Dublin Ladies & Longford GAA team.
In this episode, Kate gives insights on:
How To Build A Better Relationship And Lasting Habits With Food
A Balanced DietCravings & Eating Around The Menstrual Cycle
The Skinny Jab
Carb Cycling for Athletes
Healthy Eating Tips For A Busy Lifestyle
Follow Kate on her Social Media Platforms:
Instagram:
https://www.instagram.com/nutrikate_com/
Facebook:
https://www.facebook.com/NutriKate/
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
In this episode Pete answers three questions he received via his Social Media:
Q.1 How To Get Back To Match Fitness After Covid-19 Lockdown?
Q.2 What Are The Three Best Upper Body Exercises For A GAA Player?
Q.3 Top 3 Foods For A GAA Athlete?
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
In this episode Pete talks with Irish Fitness Entrepreneur Brian Keane.
It’s a brilliant episode with so many tips and nuggets of gold and great stories of mental toughness, resilience etc.
From completing 6 back-to-back marathons in the Sahara Desert and racing across the Arctic with an injured Achilles, Brian demonstrates what you can achieve when you put your mind to it.
He gives an in insight to the importance of Daily routines and your values.
He also provides some insights on how to improve your performance on the pitch.
Follow Brian on his Social Media Platforms:
Instagram:
https://www.instagram.com/brian_keane_fitness/
Facebook:
https://www.facebook.com/briankeanefitness/
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
10 Minute Podcast Blast Episode
In this special edition of the podcast I discuss topics:
Binge Eating / Cravings
Keeping It Simple When Trying To Either Lose Fat or Toning Up
Cardio Before or After Resistance Training
All in under 10 minutes
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
In this Podcast Blast I give you some advice and tips with regards to your Nutrition, Training & Recovery coming back from the Covid-19 Lockdown in less than 10 Minutes.
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 8 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Nathalie discusses her journey into the fitness world and how she overcame an obsession with her body image which was coming at the expense of other important things in her life. We talk about tracking food, counting calories and how finding a life with balance is key.
Follow Nathalie on her Social Media Platforms:
Instagram:
https://www.instagram.com/nathalielennon_/
Facebook:
https://www.facebook.com/NathalieLennonFitness
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 8 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Pete offers tips and advice on how to keep on top of your nutrition and training during the Covid-19 Pandemic
Q.1 Can I Build Muscle Eating Processed/Sugary Foods If Macros Are Calculated?
Q.2 How Can I Get A Bigger Bum?
Q.3 Best Way To Lose Body Fat At Home?
Q.4 Lost weight quickly but now I can’t stop binge eating?
Q.5 I Want To Start Training But Don't Know Where To Start.
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 8 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
4 Week Plan To Get In Shape For Christmas
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 6 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Today’s episode features high-performance coach Pat Divilly - who helps transform peoples' lives by changing their mindset, helping improve how they look and feel.
In this episode Pat offers plenty of tips and advice to help change your mindset and quality of life for the better.
We discuss dealing with critics and negativity, how to gain confidence and find hope.
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 6 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Pat's Instagram: https://www.instagram.com/patdivilly/
Pat's Website: https://www.patdivilly.com/
I'm so happy and pleased to have this very special lady on the podcast to share my 10th Episode!
Maeve has become a major player as a Women’s Health Advocate in the U.K & Ireland - with over 180k Followers on Instagram.
In today's episode we discuss various topics regarding women's health. We talk about:
PCOS (Polycystic Ovarian Syndrome)
Dealing with Bloating / IBS
Training around your Time of Month
And some Training / Nutrition tips
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 6 Week Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
Maeve's Instagram:
https://www.instagram.com/maeve_madden/
Buy Maeve's Book "Beat The Bloat" here:
https://www.amazon.co.uk/Beat-Your-Bloat-exercises-digestive/dp/0857834894/ref=asc_df_0857834894/?tag=googshopuk-21&linkCode=df0&hvadid=310842649900&hvpos=1o1&hvnetw=g&hvrand=2541001085392971775&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007277&hvtargid=aud-543776533562:pla-466393644625&psc=1&th=1&psc=1
