Pete chats with Oisin Quinn, Strength and Conditioning Coach about all things GAA.
In these strange times they discuss Off-Season Training and Training around Covid lockdowns.
Oisin gives great insights into sprinting, how to jump higher and how strong we need to be for GAA.

Follow Oisin on his Social Media Platforms:
Instagram: https://www.instagram.com/quinnstrengthconditioning/
Facebook: https://www.facebook.com/QuinnStrength

If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com

Follow Pete on his Social Media Platforms:

Instagram: https://www.instagram.com/peteslevinfitness/

Facebook: https://www.facebook.com/peteslevinfitness/

Website: www.peteslevinfitness.com