Episode #20 - Featuring Kate McDaid (NutriKate)

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The Better Than Yesterday Podcast with Pete Slevin

Pete Slevin

29 episodes

4 days ago

Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".

Health & Fitness

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Health & Fitness

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Episode #20 - Featuring Kate McDaid (NutriKate)

The Better Than Yesterday Podcast with Pete Slevin

44 minutes 8 seconds

5 years ago

Episode #20 - Featuring Kate McDaid (NutriKate)

In the 20th Episode of the PeteSlevinFitness Podcast Pete discusses all things nutrition with Irish Nutritionist Kate McDaid (NutriKate).
Kate runs NutriKate which is a high performance nutrition consultancy helping people achieve their body composition, performance and health goals.
Kate is also the Performance Nutritionist for Dublin Ladies & Longford GAA team.
In this episode, Kate gives insights on:
How To Build A Better Relationship And Lasting Habits With Food
A Balanced DietCravings & Eating Around The Menstrual Cycle
The Skinny Jab
Carb Cycling for Athletes
Healthy Eating Tips For A Busy Lifestyle

Follow Kate on her Social Media Platforms:
Instagram:
https://www.instagram.com/nutrikate_com/

Facebook:
https://www.facebook.com/NutriKate/

If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com

Follow Pete on his Social Media Platforms:

Instagram: https://www.instagram.com/peteslevinfitness/

Facebook: https://www.facebook.com/peteslevinfitness/

Website: www.peteslevinfitness.com