In this episode Pete talks with Irish Fitness Entrepreneur Brian Keane.
It’s a brilliant episode with so many tips and nuggets of gold and great stories of mental toughness, resilience etc.
From completing 6 back-to-back marathons in the Sahara Desert and racing across the Arctic with an injured Achilles, Brian demonstrates what you can achieve when you put your mind to it.
He gives an in insight to the importance of Daily routines and your values.
He also provides some insights on how to improve your performance on the pitch.
Follow Brian on his Social Media Platforms:
Instagram:
https://www.instagram.com/brian_keane_fitness/
Facebook:
https://www.facebook.com/briankeanefitness/
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com
Follow Pete on his Social Media Platforms:
Instagram: https://www.instagram.com/peteslevinfitness/
Facebook: https://www.facebook.com/peteslevinfitness/
Website: www.peteslevinfitness.com
