Nathalie discusses her journey into the fitness world and how she overcame an obsession with her body image which was coming at the expense of other important things in her life. We talk about tracking food, counting calories and how finding a life with balance is key.
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Facebook:
https://www.facebook.com/NathalieLennonFitness
If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness 8 Week Online Coaching Program at www.peteslevinfitness.com
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Website: www.peteslevinfitness.com