Episode #17 - Solo Q&A Episode (Podcast Blast)

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The Better Than Yesterday Podcast with Pete Slevin

Pete Slevin

29 episodes

2 days ago

Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".

Health & Fitness

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Health & Fitness

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Episode #17 - Solo Q&A Episode (Podcast Blast)

The Better Than Yesterday Podcast with Pete Slevin

9 minutes 51 seconds

5 years ago

Episode #17 - Solo Q&A Episode (Podcast Blast)

10 Minute Podcast Blast Episode

In this special edition of the podcast I discuss topics:
Binge Eating / Cravings
Keeping It Simple When Trying To Either Lose Fat or Toning Up
Cardio Before or After Resistance Training
All in under 10 minutes

If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com

Follow Pete on his Social Media Platforms:

Instagram: https://www.instagram.com/peteslevinfitness/

Facebook: https://www.facebook.com/peteslevinfitness/

Website: www.peteslevinfitness.com