Message me and share your thoughts, on this, on life, on anything! Your body has carried you through every single chapter of your life — the heartbreaks, the sleepless nights, the laughter, the milestones. And yet, so often, we treat it like it’s never enough. Today’s episode is about laying down the sword, stopping the battle with ourselves, and choosing acceptance, gratitude, and grace instead. 🎯 Your Takeaways Today: Do one small act to show your body appreciation — rest, move, or nourish ...
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