Join us this episode as Dr. Taren speaks with Dr Elizabeth Ryan, co-author of two recently featured papers on rice bran. Rice bran is a by-product of paddy rice milling that has emerged as a versatile source of nutritional, preventive, and therapeutic compounds. To extend shelf life and bioactive components, rice bran goes through further processing beyond the initial separation from the hull and germ. Press play to here more about this fascinating grain that is a staple in many diets across the world.
Early dietary habits play a crucial role in shaping long-term health outcomes. Understanding the effects of different carbohydrate types on physiological markers is essential for developing evidence-based nutritional guidelines for toddlers. Join us for this conversation between Editor-in-Chief Douglas Taren and our featured authors, Dr. Bartlomiej Zalewski (Medical School of Warsaw) and Ching-Yu Chang (Scientific Project Manager, ILSI Europe) as they discuss their findings as well as the impact it may have on future research.
Adequate nutrition is crucial during adolescence due to significant physical, mental, and emotional changes, yet in many adolescents poor dietary behaviors lead to inadequate nutrient intake and increased health risks. Peer-led interventions have shown promise in improving these behaviors. Join us this episode as Editor-in-Chief Douglas Taren speaks with Daniale T Ekubagewargies, lead author of our featured article, as they discuss the effectiveness of Peer-led interventions in improving the dietary behaviors of adolescents.
The thermic effect of food (TEF) represents a promising therapeutic target for the prevention and treatment of obesity. In this episode, Editor-in-Chief Douglas Taren speaks with Nassib Bezerra Bueno, co-author of our featured article, about their analysis of how various biological and nutritional factors influence TEF in humans.
High adherence to the Mediterranean diet (MD) has been associated with a reduced risk of depression in prospective cohort studies, but whether MD interventions are effective among adults with depression is uncertain. Join us this episode for a conversation with Rubén Fernández-Rodríguez, co-author of this week's featured article.
The impact of unhealthy foods and beverages, namely those high in sugar, salt, and saturated or trans fats, has been studied extensively in relation to weight, body composition, and noncommunicable diseases, but less so in relation to the risk of dental caries. Join us for a discussion with the co-authors of this episode's featured article, Jessica Large and Emily Rousham, as we discuss their findings and their continued work.
Intermittent fasting regimens have emerged as a dietary tool to improve the glycemic profile, but a critical appraisal of clinical studies assessing the effects of IF regimens in patients with diabetes is needed. Join us for this episode where Douglas Taren speaks with Heitor Santos, author of this episode's featured article, a review of glycemic control and safety of intermittent fasting for the management of diabetes.
Vitamin D plays an important role in immune function, and the deficiency thereof has been associated with several infections, most notably respiratory tract infections. However, data from intervention studies investigating the effect of high-dose vitamin D supplementation on infections have been inconclusive. Join us for this episode where Douglas Taren speaks with Janet Carboo and Martani Lombard Centre of Excellence for Nutrition (CEN), North-West University, Potchefstroom, North West Province, South Africa, about their systematic review and meta-analysis on high-dose oral vitamin D supplementation for prevention of infections in children.
Nonalcoholic fatty liver disease (NAFLD) is prevalent in 25–30% of British and European populations, representing a potential global public health crisis. Marine omega-3 (n-3) polyunsaturated fatty acids offer well-evidenced benefits to NAFLD biomarkers; however, the effect of plant-based n-3 has not been evaluated with a systematic review and meta-analysis. Join us for this episode where Douglas Taren speaks with Katie Lane, co-author of this featured article, a review aimed to systematically evaluate the effect of plant-based n-3 supplementation on NAFLD surrogate biomarkers and parameters.
Food labelling is a global strategy recommended to reduce noncommunicable diseases. Few reviews, however, have focused on food label use in sub-Saharan Africa. In this episode, lead author Dumisani Nkhoma from the Nkhata Bay District Hospital, Nkhata Bay District Health Office, Malawi, discusses with Douglas Taren the finding of his systemic review and meta-analysis of food label use and comprehension in sub-Saharan Africa.
Telehealth-delivered nutrition interventions are effective in practice; however, limited evidence exists regarding their cost-effectiveness. In this episode, lead author Jaimon Kelly from the Centre for Online Health, Faculty of Medicine, The University of Queensland, Brisbane, Queensland, Australia, discusses with Douglas Taren his evaluation of twelve randomized controlled trials on the cost-effectiveness of telehealth-delivered nutrition interventions for improving health outcomes in adults with chronic disease.
Intermittent energy restriction (IER) and periodic fasting (PF) has become a popular dietary trend and topic of research for metabolic outcomes and weight loss. This episode, editor-in-chief Dr. Douglas Taren speaks with featured article authors Elske van den Burg and Marjolein Schoonakker on their systematic review summarizing current knowledge of the effects of IER and PF in patients with T2D on markers of metabolic control and the need for glucose-lowering medication.
Retirement is an opportune time for people to establish new healthy routines. Exercise and nutritional interventions are promising in the prevention and treatment of sarcopenic obesity. The authors of this featured article conducted a systematic review and meta-analysis to assess the effectiveness of nutritional and exercise interventions for the treatment of sarcopenic obesity in persons of retirement age. Join us this episode as editor-in-chief Dr. Douglas Taren speaks with Doris Eglseer and Lea Reiter from Institute of Nursing Science, Medical University of Graz, about their thoughts on their findings.
Middle childhood and early adolescence have received disproportionately low levels of scientific attention relative to other life stages, especially as related to nutrition and health. Nevertheless, this age bracket, which encompasses most of the primary education and basic schooling years for most individuals, is marked by significant changes, inflection points, and sexually driven divergence in somatic and brain growth and development trajectories. Join us for this episode where Douglas Taren speaks with Jose Saavedra, co-author of this featured article, on their review highlighting the specificities of growth and development in middle childhood and early adolescence, the role of nutrition, the short- and long-term consequences of inadequate nutrition, and the current global status of nutrition in this age group.
Portion size norm is described as the perception of how much of a given food people choose to eat. The authors of this featured article conducted a systematic review to examine the portion size norm of discretionary foods and assess the methodologies used to investigate the norm. Join us this episode as editor-in-chief Dr. Douglas Taren speaks with Qingzhou (Monica) Liu and Anna Rangan from The University of Sydney about their thoughts on their findings.
Diet quality is a multidimensional concept that incorporates healthy food choices, nutrient adequacy, food variety, moderation/excess, and overall balance. The authors of this episode's featured article conducted a review to examine the consumption of both nutrients and foods or food groups in recognition of the importance of the relationships between nutrients, foods, and dietary patterns that underpin diet quality. Join us for a conversation with article co-author Erynn McAuley from the School of Exercise and Nutrition Sciences, Queensland University of Technology, Kelvin Grove, Queensland, Australia.
Poor sleep is increasingly seen as an issue of public health concern. In recent years, there has been growing interest in protein as a route to improve sleep outcomes; however, the evidence is limited and inconclusive. Join us this episode as Dr. Douglas Taren speaks with authors Janine Wirth and Lorraine Brennan from the UCD School of Agriculture and Food Science, University College Dublin, for this episode's featured article.
Aging is an essential milestone that governments worldwide must plan for. At a global level, Japan currently has the highest share of population older than 65 years. Elderly individuals living alone encounter many challenges typically not faced by those living in a multiperson household. Nutrition status and diet are 2 such challenges, both of which are crucial determinants of health and well-being. Join us this episode as Dr. Douglas Taren speaks with the authors from this episode's featured article, Midori Ishikawa and Tetsuji Yokoyama from the National Institute of Public Health, Wako, Saitama, Japan.
To mitigate the age-related decline in skeletal muscle quantity and quality, and the associated negative health outcomes, it has been proposed that dietary protein recommendations for older adults should be increased alongside an active lifestyle and/or structured exercise training. The question therefore arises as to where this dietary protein required for meeting the protein demands of the rapidly aging global population should (or could) be obtained. Join us this episode as Douglas Taren speaks with co-authors Ino van der Heijden and Benjamin Wall from the Department of Sport and Health Sciences, College of Life Environmental Sciences, University of Exeter, Exeter, United Kingdom, to hear more from them on their research and findings.
This episode, Dr. Douglas Taren speaks with Mateus de Lima Macena and Dr. Nassib Bezerra Bueno from Universidade Federal de Alagoas, Maceió, Alagoas, Brazil. Their article assesses effects of dietary polyphenols, from food sources or supplements, on the anthropometric, glycemic, renal, inflammatory, and oxidative stress markers in adults with diabetic nephropathy (DN). Join us for this conversation with this month's featured authors.