For years, we’ve been told “it’s just business.” But what if that’s exactly what’s breaking us?
In this powerful conversation, Dr. David Morgan sits down with Cory Ivins, a human performance strategist who’s made it his mission to bring humanity back into the workplace.
After climbing the corporate ladder, hitting top-tier sales numbers, and nearly losing everything that mattered, Cory realized that high performance means nothing without purpose and that mental health isn’t a side conversation; it’s the foundation.
From the brink of burnout and personal crisis to building teams of “savants and misfits” that thrive, Cory shares how reconnecting people to purpose leads to stronger businesses, healthier relationships, and even saved lives.
Together, Dr. Morgan and Cory unpack the myths of grind culture, the mental toll of the AI revolution, and why the best leaders treat their people with the same care they give their products.
If you’ve ever asked yourself whether success is worth the cost — or wondered how to build something great without losing yourself — this episode will stop you in your tracks.
What if being seen—truly seen—could save a life?
In this episode of Silicon Slopes Mental Health Momentum, Dr. David Morgan talks with Julie De Jesus, a keynote speaker, author of I See You: How Compassionate Connection Saves Lives, and host of the I See You podcast.
Julie shares her deeply personal journey from a mental health breakdown during her student teaching years to becoming one of today’s most authentic voices for human connection. She reveals how a simple act of compassion from a professor—“Try again tomorrow”—helped her reclaim hope and purpose.
Together, David and Julie explore:
The difference between being “nice” and being real
Why vulnerability is the new leadership superpower
How human connection builds resilience and prevents burnout
The quiet, life-changing power of compassion in the workplace
Julie’s message is clear: human connection is a soft skill, but it’s also a survival skill. This conversation will leave you thinking differently about how you lead, listen, and live, and how allowing yourself to be seen can change everything.
In this episode of Mental Health Momentum, host Dr. David Morgan sits down with Alyssa DeHart, CEO of the Utah Advocacy Coalition, to explore the power of authenticity and community in mental health advocacy. Alyssa shares her personal journey with depression, the challenges of navigating care systems for her children with disabilities, and her mission to create stronger, more connected communities through initiatives like People Pitch and Connection Tours. Discover how embracing differences, fostering belonging, and mobilizing resources can transform lives and build a more resilient Utah for all.
In this episode, Dr. Morgan sits down with Charity Stillson, a stress recovery expert and corporate wellness consultant with over 20 years of experience. Charity shares her journey from personal stress addiction to developing the Body Intelligence System, revealing powerful strategies to break free from burnout, manage stress at its root, and retrain the mind for lasting resilience. Tune in for actionable tips and inspiring conversations that empower you to take charge of your mental well-being.
In this episode of Mental Health Momentum, host Dr. David Morgan welcomes Mike Allen, co-founder of Here Brotherhood and The Light in Us, to discuss his shift from a high-flying branding career to leading transformative men’s retreats. Mike shares how a career break sparked a journey of self-discovery, leading him to create safe spaces for men to combat loneliness and depression through breathwork, meditation, and vulnerability. Discover the mission of Here Brotherhood, the impact of fostering deep connections, and practical insights for embracing authenticity and purpose in mental health. A must-listen for anyone looking to build resilience and community in today’s fast-paced world!
In this episode of Mental Health Momentum, Dr. David Morgan sits down with Dave Barney, CEO and co-founder of Elizachat, an AI-powered mental wellness platform. With more than 25 years of experience in AI and machine learning, including a decade at Google, Dave shares his personal journey with mental health and why he’s passionate about building preventative solutions. Together, they discuss the rise in mental health challenges, the importance of focusing on what we can control, and how new technology like Elizachat can provide meaningful support and connection.
In this episode of Mental Health Momentum, Dr. Morgan sits down with Melissa Garland, creator of the Yoga Mastery Institute and the Living in Choice Stress Management Program, to explore how mindfulness, movement, and meditation can transform workplace culture and personal wellbeing.
Melissa shares her journey from global tech marketing to building programs that aim to reduce stress, improve communication, and boost team performance. They discuss practical, accessible tools for better mental health at work and beyond.
In this episode of Mental Health Momentum, Dr. David Morgan talks with Utah business leader and publisher Jeannette Bennett about her journey through entrepreneurship, philanthropy, and and building resilience.
Jeannette shares how her family’s experiences with mental health shaped her perspective and why vulnerability fuels authentic leadership. She reflects on lessons from building magazines, serving on nonprofit boards, and even running for state senate. They discuss breaking s down stigma, embracing curiosity, and defining success on your own terms.
On this episode of Mental Health Momentum, host Dr. David Morgan, licensed psychologist and Director of Mental Health Awareness at Silicon Slopes, is joined by Kristi Keding, Licensed Clinical Mental Health Counselor. Together, they explore common misconceptions about mental health, the stigma that keeps people from seeking help, and practical strategies for building resilience. With Kristi’s focus on sustainable self-care and Dr. Morgan’s clinical expertise, the conversation offers valuable insights for both high achievers and anyone striving to improve their mental well-being.
In this Silicon Slopes Mental Health Momentum podcast, Dr. David Morgan interviews mental health advocate and Promise2Live founder, Brandy Vega. Brandy shares her powerful personal journey with suicide prevention, from her own struggles as a youth to hardship in her adult life. She explains how Promise2Live empowers people to "buckle up for their souls" by making a promise to reach out in times of crisis, while also building connection and community. The conversation highlights how breaking stigma, starting a dialogue, and offering simple support can help save lives.
In this episode of Mental Health Momentum, Dr. David Morgan sits down with investor Jay Toby to explore how financial expertise can expand access to behavioral health services. Jay shares his journey from private equity to building impactful investments in underserved mental health and addiction recovery facilities. Together, they discuss the challenges of Medicaid populations, the importance of long-term aftercare, and the role of businesses in supporting employee well-being. This fantastic conversation highlights how aligning capital with compassion can transform both communities and lives.
Dr. David Morgan sits down with Ethan Whitehead, CEO of Stack Integrated, to explore the connection between entrepreneurship and mental health. Ethan shares his journey of building a startup from his basement, the challenges of balancing growth with well-being, and why purpose matters in overcoming depression. They discuss social media’s impact on mental health, the importance of resilience in leadership, and practical ways to create meaning in both work and life. A powerful conversation for entrepreneurs, leaders, and anyone navigating mental health in a fast-paced world.
Dr. David Morgan chats with leadership expert Robin Huling about mental health in the workplace. They discuss burnout, recognizing stress early, and how leaders can foster supportive environments. Robin shares insights on communication styles, gender differences in leadership, and practical ways to prioritize well-being at work. A must-listen for leaders and professionals navigating workplace mental health.
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In this episode of Mental Health Momentum, Dr. David Morgan talks with Michelle McCullough, a leadership expert and high-performance strategist, about the critical role of emotional intelligence and mental wellness in the workplace. They explore how fostering happiness and resilience can boost productivity, reduce turnover, and transform team dynamics. Michelle shares practical tips on creating joy lists, practicing gratitude, and breaking mental health stigma at work. Together, they emphasize the importance of intentional self-care and open conversations to build healthier, more connected organizations.
In this episode of Mental Health Momentum, Dr. David Morgan sits down with Brenda Betteridge, Business Development Manager at Utah Valley University, to talk about resilience, lifelong learning, and how personal experience can shape mental health advocacy. From single motherhood and loss to leadership in education, Brenda shares powerful insights on navigating life’s challenges and embracing change. Listen in—and explore more episodes as we keep the mental health conversation going across business and beyond.
In this episode of Mental Health Momentum, Dr. David Morgan sits down with Danny Jones, Co-Founder and CTO of Zamo, to explore the intersection of mental health, entrepreneurship, and personal growth. Danny shares candid reflections on building a company, navigating depression, and the powerful habits—like early morning workouts with friends—that keep him grounded. They also discuss how vulnerability and balance can shape stronger teams and better leaders.
In this episode of Mental Health Momentum, Colby Bauer, Co-Founder of Thread and Founder of the Nonprofit Carry On, shares how personal struggles with anxiety and family trauma led him to champion youth mental health. Carry On uses action sports to teach kids resilience, emotional regulation, and mindset skills in a hands-on, practical way.
Colby’s story is a powerful reminder that vulnerability is strength—and that mental health tools should start early.
In this episode of Mental Health Momentum, Dr. David Morgan, Director of Mental Health Awareness at Silicon Slopes, sits down with Dr. Holly Richardson, Editor of Utah Policy and columnist for the Deseret News. A former Utah legislator and expert in burnout and emotional labor, Dr. Richardson shares her personal and academic insights on emotional resilience, volunteer fatigue, and navigating mental health while raising a large and unique family.
Together, Dr. Richardson and Dr. David Morgan explore how deep self-care and cultural change within organizations can help combat burnout in both paid and unpaid roles.
In this episode of Mental Health Momentum, Dr. David Morgan, Director of Mental Health Awareness at Silicon Slopes, sits down with Carrie Hill—PR professional, mental health advocate, and Advisor for Promise2Live—to discuss her lived experience supporting a spouse through deep depression and the aftermath of divorce-driven poverty.
Carrie opens up about the emotional toll on supporters of those with mental illness, how women in Utah are disproportionately impacted, and why post-trauma resilience is critical to mental health recovery. They also explore the double-edged sword of social media, the importance of personal accountability in healing, and the urgent need for mental health awareness in entrepreneurial and family settings.
In this episode, Dr. David Morgan speaks with Curtis Morley, a Wall Street Journal bestselling author and five-time entrepreneur. Curtis opens up about his personal experiences with emotional struggle, loss, and healing, and introduces the idea of “counterfeit emotions”—feelings that appear real but may lead us away from personal growth.
They discuss emotional awareness, mental health challenges in entrepreneurship, and how recognizing authentic emotions can lead to peace and purpose.