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Deconstructing Therapy
Alefyah Taqui
19 episodes
2 weeks ago
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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All content for Deconstructing Therapy is the property of Alefyah Taqui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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Mental Health
Society & Culture,
News,
Health & Fitness,
Relationships
Episodes (19/19)
Deconstructing Therapy
S2E3: Wins We’re Not Taught: People Power, Public Power, and Practical Hope with Jasmine Brown
Episode 3 | Season 2 Wins We’re Not Taught: People Power, Public Power, and Practical Hope Guest: Jasmine Brown (@jasminebrownformayor) In this grounded and inspiring conversation, Alefyah sits down with organizer and activist Jasmine Brown to trace her journey from early disillusionment to practical hope. Jasmine shares how watching her parents work without “getting ahead,” moving through low-wage jobs, and witnessing police harm lit a lifelong fire for justice—and how learning itself transformed her: not just learning to read, but learning how to learn, to stay curious, and to make knowledge actionable. From her first protest at Pensacola’s Graffiti Bridge to speaking at city council against Florida Power & Light’s monopoly contract, Jasmine reflects on what organizing taught her about connection, courage, and how much common ground truly exists across political lines. Whether she’s door-knocking in the South or trading soil and plant starts with neighbors across the political spectrum, Jasmine reminds us: most people want the same things—dignity, housing, community, and care. A turning point comes from a delegation with the International People’s Assembly to Cuba, where culture isn’t an add-on—it’s woven into political life. Jasmine describes dancing as grounding, popular education as a practice of dignity, and CENESEX’s model of supporting harmed people while educating families, so we don’t throw people away. Along the way, she names the wins we’re rarely taught—slave rebellions, local mutual-aid victories—and why remembering them sustains the long game. As she says, “You don’t have to take down the war machine—just pick up a broom.” Since this recording, Jasmine has launched a campaign for Mayor of Pensacola, running on the slogan “Pensacola for the people, not the developers.” Her movement continues the message of this episode: real power begins face-to-face, with everyday people talking—and acting—together. Highlights & Takeaways The awakening: refusing to normalize exploitation and extraction From anger to action: channeling frustration into local campaigns (public power, utilities, housing) Learning how to learn: curiosity → agency → actionable change Cuba & culture: music/dance as organizing infrastructure, not extras CENESEX model: protect the harmed person and keep working with the family/community Hidden histories, real wins: why we’re not taught them—and why they matter Finding common ground across difference—knocking on doors, not walls “Pick up a broom”: regulate overwhelm through small, tangible steps Mentioned Pedagogy of the Oppressed — Paulo Freire Septima Poinsette Clark — “the power of people when they are given the truth” James Baldwin — “Those who say it can’t be done…” (guiding inspiration) Assata: An Autobiography — Assata Shakur Revolutionary Suicide — Huey P. Newton Zora Neale Hurston — anthropology & everyday life International People’s Assembly (delegation to Cuba) CENESEX (Cuba) — National Center for Sex Education Connect with Jasmine Brown Instagram: @jasminebrownformayor Campaign: Pensacola for the Pe...
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2 weeks ago
34 minutes 42 seconds

Deconstructing Therapy
S2E2: Rooted in Presence: Authenticity and the Self of the Therapist wit Dr. James “Doc Hawk” Hawkins, LPC
Episode 2 | Season 2 Rooted in Presence: Authenticity and the Self of the Therapist Guest: Dr. James “Doc Hawk” Hawkins In this powerful conversation, Alefyah and Dr. James “Doc Hawk” Hawkins trace his path from Air Force medic to therapist and trainer—and how culture, race, and identity shaped that journey. James shares candidly about early messages from family (“you’ll have to work harder just to be in the conversation”), navigating predominantly white training spaces, and the nervous-system load of being a Black male therapist in the South. He offers grounded, practical wisdom on bringing one’s full self into the therapy room—without betraying authenticity to be “more palatable.” They explore how mentors encouraged James to “trust your instincts,” how attachment science can serve equity and healing, and why Self of the Therapist work matters for longevity—especially for therapists who’ve been socialized to code-switch or shrink. James also demonstrates subtle but meaningful clinical choices (like honoring clients by name while using proxy voice) and offers an empowering lens to disentangle cultural trauma from culture itself: honor the protective strategy, then ask what it costs—and whether it’s still needed. This episode is an invitation to therapists and communities alike: take back the fullness of your humanity, lead with congruence, and let your body become the thermostat—able to read the room and gently set the temperature for connection, truth-telling, and change. Highlights & takeaways From medic to therapist: following the pull to sit with people in hard moments Authenticity over performance: refusing to betray self for palatability The lobby moment: race, visibility, and nervous-system realities for Black therapists Mentors who empower instincts (and why that changes your work) Self of the Therapist: being a thermostat, not a thermometer Cultural trauma vs. culture: honor the function, examine the cost, choose what to keep Congruence as care: why “you being you” is the mos...
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1 month ago
37 minutes 6 seconds

Deconstructing Therapy
S2E1: BREAKING CYCLES, NOT BREAKING AWAY: Re-connecting to what trauma couldn’t touch with Dr. Pauline Yeghnazar Peck, Ph. D
Episode 1 | Season 2 Guest: Dr. Pauline Yeghnazar Peck, Ph.D. In this rich and moving conversation, Alefyah and Dr. Pauline Yeghnazar Peck explore the ways cultural identity, grief, and healing weave through our personal and professional lives. Together, they look at how therapy can either reinforce harmful narratives—or open the door to reclaiming one’s cultural roots as a source of strength and belonging. Dr. Pauline shares her lived experiences of navigating multiple cultural identities and the ways therapy has both supported and challenged that journey. She speaks candidly about the impact of loss, the internalized messages that can come from colonial and Western frameworks, and how she has learned to trust her own inner voice. The conversation emphasizes the dangers of pathologizing cultural backgrounds in therapy, and instead, highlights the power of honoring ancestral gifts and traditions. Pauline and Alefyah also reflect on the importance of reconnecting with nature as a practice of grounding and remembering, especially in a world that often disconnects us from our bodies and our roots. This episode is an invitation to therapists and clients alike: healing is not just about looking inward, but also about reaching back—toward our ancestors, our communities, and the cultural practices that help us remember who we are. Connect with Dr. Pauline Yeghnazar Peck Bridging Gaps, Breaking Cycles (coaching, speaking, consulting): pauline-peck.mykajabi.com/resources Noor Therapy and Wellness (group practice): www.noortherapyandwellness.com Instagram: @paulinethepsychologist TikTok: @paulinethepsychologist LinkedIn: Pauline Yeghnazar Peck Facebook: Pauline Yeghnazar Peck YouTube: Pauline Yeghnazar Peck or @paulinethepsychologist ✨ Connect with Deconstructing Therapy (Alefyah Taqui) Therapy/Consultation All Podcast Episodes Instagram: @taquitherapy & @deconstructingtherapy Facebook: @deconstructingtherapy TikTok: @deconstructingtherapy YouTube: @DeconstructingTherapy Special Thanks: George Alvarez
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1 month ago
40 minutes 48 seconds

Deconstructing Therapy
SEASON 1 FINALE: Unapologetically Me: Deconstructing Therapy from the Inside Out | With Nalini & Alefyah
Summary In this conversation, Alefyah Taqui shares her personal journey, exploring her childhood, cultural influences, health challenges, and the transformative experiences that shaped her as a therapist. The discussion delves into her struggles with a severe eye infection, the trauma of navigating the medical system, and the empowering moment of giving birth on her own terms. Through her story, Alefyah reflects on the lessons learned about trust, empowerment, and the importance of listening to one's own body and experiences. In this conversation, Alefyah Taqui discusses her experiences as a Pakistani American woman navigating the medical field in Alabama, the flaws of the Western medical system, and the importance of holistic care in therapy. She reflects on her cultural identity, the impact of 9/11 on her life, and the significance of acknowledging the ongoing crisis in Palestine. The dialogue emphasizes the need for authentic relationships in therapy and the complexities of privilege and safety in today's society.  ------------------------------------------------------------------- Find Nalini: ⁠⁠Website⁠⁠ Nalini’s Featured Organizations ⁠⁠EFT-LIFELINE⁠ ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez <...
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5 months ago
31 minutes 36 seconds

Deconstructing Therapy
ENCORE: Re-visiting Rupture and Repair with Natasha Sandy, RP
Re-Release: Rupture & Repair with Natasha Sandy In this heartfelt and layered re-release, Alefyah Taqui sits down with Natasha Sandy to explore the complex emotional terrain of the therapeutic relationship. Together, they examine what it means to be authentic, vulnerable, and human—both as therapists and as people doing their own inner work. This conversation weaves through themes of rupture and repair, decolonization, identity, and the impact of social media on therapist visibility and boundaries. Natasha and Alefyah speak candidly about the discomfort of being seen, the importance of emotional risk, and the messy, nonlinear nature of growth and healing. They also reflect on: The role of community in the therapeutic process The challenge of navigating personal and cultural identities The power of experiential learning over intellectual insight The necessity of making space for disagreement and tension in healing spaces If you’ve ever felt unsure about how to "do it right" in the therapy room—or in life—this episode is a powerful reminder that being human is the work.     Find Natasha Sandy Website: www.natashasandy.com Instagram: @rehumanizingourselves Find Alefyah Taqui Therapy/Consultation: www.taquitherapy.com Podcast Episodes: www.deconstructingtherapy.com Instagram: @taquitherapy | @deconstructingtherapy Special Thanks George Alvarez
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5 months ago
47 minutes 24 seconds

Deconstructing Therapy
EP. 13: The Importance of Being Seen: EFT Therapy Through a Multicultural Lens with Dr. Paul Guillory, Ph.D
Summary In this conversation, Dr. Paul T. Guillory discusses the intersection of culturally informed care and emotionally focused therapy (EFT). He shares his journey from sports psychology to therapy, emphasizing the importance of understanding cultural influences on emotional expression and attachment. Dr. Guillory highlights the unique stressors faced by individuals from diverse backgrounds and the need for therapists to be aware of these factors in their practice. He advocates for a more inclusive approach to therapy that recognizes the complexities of cultural identity and the impact of systemic issues such as racism and trauma.Takeaways Cultural influences shape emotional expression and attachment. Emotionally focused therapy (EFT) integrates attachment theory with cultural context. Therapists must be aware of the unique stressors faced by clients from diverse backgrounds. Cultural identity is a lifelong development process. Curiosity about culture enhances therapeutic relationships. Racism and trauma significantly impact relationships and attachment. Therapists should create safe environments for clients to discuss cultural influences. Understanding cultural nuances is essential for effective therapy. The dominant culture often overlooks the complexities of multicultural experiences. Therapists need to adapt their approaches to meet the needs of diverse clients.   ------------------------------------------------------------------- Find Dr. Guillory: ⁠⁠Website⁠ ⁠ Dr. Guillory's Publications: ⁠Emotionally Focused Therapy with African American Couples | Love Heals by Paul T. Guillory⁠   Follow Dr. Guillory : IG: ⁠@eft_with_paulguilloryphd
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6 months ago
30 minutes 58 seconds

Deconstructing Therapy
Episode 12: Sacred and Scientific: Reclaiming Intuition, Astrology, and Spiritual Wisdom with Dr. Tralana Eugene, Ph.D.
In this conversation, Alefyah Taqui and Tralana Eugene explore the integration of spirituality, particularly astrology, into therapeutic practices. Tralana shares her journey from a Southern Baptist upbringing to embracing her intuitive abilities and the role of astrology in her personal and professional life. They discuss the challenges of navigating traditional mental health frameworks while honoring one's spiritual beliefs and the importance of emotional awareness and body connection in therapy. The conversation highlights the significance of self-acceptance and the evolving nature of therapy in understanding mental health. In this conversation, Alefyah Taqui and Tralana Eugene explore the intersections of astrology, therapy, identity, and spirituality. They discuss the importance of understanding oneself through various lenses, including astrology, and the role of identity in therapeutic practices. The conversation delves into cultural appropriation in spiritual practices, the need to integrate science with spirituality, and the significance of healing generational trauma. They emphasize the importance of justice in spirituality and the necessity of sitting with discomfort to foster growth and understanding. Ultimately, they encourage listeners to evolve their beliefs and find supportive communities. ------------------------------------------------------------------------------------------------------------------------ Find Tralana: ⁠Website⁠  Tralana Recommendations: ⁠Rest Is Resistance: A Manifesto⁠⁠ ⁠Family Constellations - Hellinger Institute⁠ Follow Tralana : IG: @Sage_hcw Facebook: @Sage_hcw ------------------------------------------------------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠www.taquitherapy.com⁠ Podcast Episodes: ⁠www.deconstructingtherapy.com⁠ IG: ⁠@taquitherapy⁠ & ⁠@deconstructingtherapy⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez --------------------------------------------------------------------------------------------------------
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7 months ago
50 minutes 39 seconds

Deconstructing Therapy
ENCORE: Re-Discovering Rooted in Embodied Wisdom with Virginia Walls, LMHC
This week, I’m inviting you to revisit Episode 3 of Deconstructing Therapy: Becoming Rooted in Embodied Wisdom with Virginia Walls, LMHC. I recently returned to this conversation and found myself hearing it differently. Virginia speaks to something so many of us in the therapy world—and beyond—struggle with: the disconnect between what we know intellectually and what we feel and experience in our bodies. In this episode, Virginia guides us into the reality that healing isn't just about insight or analysis; it's about embodiment. We talk about the importance of tending to the body’s cues, honoring its wisdom, and how becoming truly rooted requires patience, discomfort, and deep compassion. What struck me most listening again is how easily we bypass the body, especially in systems that have conditioned us to intellectualize, explain, and perform healing. Virginia reminds us that this isn’t just personal—it’s political. For marginalized communities, trauma often lives in the body in ways that words alone can’t reach. This episode offers no quick fixes—but instead, invites you into the slow, necessary work of coming home to yourself. Whether you’re hearing it for the first time or revisiting it like I did, I hope it offers you space for reflection, gentleness, and curiosity.
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7 months ago
38 minutes 1 second

Deconstructing Therapy
EP. 11: Gifts of Struggle: Depression, Substance Abuse, and Becoming Whole with Nalini Calamur, LMFT
Summary In this conversation, Nalini Calamur shares her journey as a therapist, exploring the complexities of multicultural experiences, family dynamics, and personal struggles. She discusses the importance of self-reflection, community support, and the impact of her background on her therapeutic practice. Nalini emphasizes the significance of authenticity in therapy and the lessons learned from adversity, ultimately highlighting the power of resilience and hope in the healing process. Takeaways The importance of holding multiple truths in therapy. Cultural perspectives significantly influence therapeutic approaches. Family dynamics play a crucial role in individual experiences. Personal struggles can lead to profound professional growth. Substance use can be a coping mechanism for deeper issues. Self-reflection is essential for effective therapy. Community support is vital for personal and professional development. Authenticity in therapy fosters trust and connection. Therapists must navigate their own biases and judgments. Resilience and hope are key components of healing. ------------------------------------------------------------------- Find Nalini: ⁠⁠Website⁠⁠ Nalini’s Featured Organizations ⁠⁠EFT-LIFELINE⁠ ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructi...
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7 months ago
45 minutes 15 seconds

Deconstructing Therapy
EP. 10: Mutual Aid as Sustained Resistance with HollyRose Baker
Summary This conversation explores the concept of mutual aid as a transformative approach to healing and community support. Holly Rose Baker shares her journey from traditional therapy to finding healing through community engagement and activism. The discussion highlights the limitations of conventional therapy, the importance of building supportive infrastructures, and the need for joy and purpose in activism. Holly emphasizes that true community is about meeting each other's needs and fostering connections, rather than merely exchanging services. The conversation concludes with practical steps for individuals to engage in their communities and cultivate a mindset of love and appreciation for the world around them.    Takeaways Mutual aid is a gift economy, not barter. Healing extends beyond the therapy room. Community engagement fosters personal growth. Traditional therapy often lacks connection. Finding purpose in community work is vital. Rest and joy are essential in activism. Building infrastructure of care is crucial. Community is about meeting each other's needs. Appreciating beauty is key to saving the world. Love and joy should guide our actions. ------------------------------------------------------------------- HollyRose’s Featured Organizations and Information: ⁠Lower Alabama Native Plant Society⁠ ⁠Social Fabric; Clothing in a Free Society⁠ ⁠A Speculative Fiction Essay⁠   ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation:
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8 months ago
47 minutes 24 seconds

Deconstructing Therapy
EP. 9: The Power of Embracing Your Full Embodied Self with Dr. Jose "Joey" Tapia, PhD, LPC
Summary  In this conversation, Alefyah Taqui and Joey Tapia reconnect after years apart, exploring Joey's journey into therapy, his experiences with the deaf community, and the challenges he faced in his professional and personal life. Joey shares how his initial struggles in psychology led him to find his passion in rehabilitation counseling, particularly with the deaf and hard of hearing community. He reflects on overcoming insecurities related to his education and confronting internalized racism and homophobia. The discussion highlights the importance of authentic connections and building a supportive community, especially as a gay man navigating his identity within a predominantly brown community. In this conversation, Joey Tapia shares his journey of coming out, the support he received from his family, and the importance of finding a community that embraces his identity. He discusses the challenges of navigating cultural identity and the significance of being intentional about the spaces he occupies, especially in professional settings. The dialogue highlights the need for authenticity in therapy and the impact of experiential learning in creating a sense of belonging. Joey emphasizes the importance of connection and gratitude towards those who have supported him in his journey. Joey's journey into therapy was not linear but rather a series of explorations. His passion for helping people was ignited by his interest in American Sign Language. The shift to working with the deaf community provided a sense of belonging. Joey faced challenges in his early education, feeling lost and unmotivated. He found empowerment in expressing his full identity through sign language. Transitioning to a rehabilitation counselor allowed him to support the deaf community more effectively. Joey's experience in a post-acute brain injury rehab facility was transformative. Going back to school was a pivotal moment for Joey, driven by curiosity and a desire to improve. He confronted internalized racism and homophobia during his educational journey. Building a new community in Colorado was intentional and fulfilling for Joey. Coming out can be a liberating experience when met with love. Finding a supportive community is crucial for self-discovery. Cultural identity plays a significant role in personal growth. Intentionality in choosing spaces can enhance one's sense of belonging. Experiential learning in therapy fosters deeper connections. Authenticity in therapy leads to more effective practice. Gratitude towards supportive individuals is essential. Navigating professional spaces requires self-awareness and intention. Building connections with others can provide...
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8 months ago
32 minutes 11 seconds

Deconstructing Therapy
EP. 8: Importance of Community and Transformative Justice with Haley "Hale" Morrisette, MSW
Summary In this conversation, Hale Morissette shares their journey as a social worker, community organizer, and activist. They discuss the importance of organizing work as a matter of life and death, the motivations behind their activism, and the role of transformative justice in mental health. Hale emphasizes the significance of building relationships in organizing, leading with love, and navigating conflict within activist spaces. They also highlight the need for community-centered approaches to care and the innovative work being done through Overflow Health Alliance. ----------------------------------------------------------------------------------------------------------------------  Find Hale: ⁠Website⁠ Overflow Health Alliance Soul Step Solutions Follow Hale: IG: @djhale__ ------------------------------------------------------------------  Find Alefyah: Therapy/Consultation: ⁠www.taquitherapy.com⁠ Podcast Episodes: ⁠www.deconstructingtherapy.com⁠ IG: ⁠@taquitherapy⁠ & ⁠@deconstructingtherapy⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez
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8 months ago
41 minutes 29 seconds

Deconstructing Therapy
EP. 7: The Transformative Power of Grief with Bethanie Mangigian, LCSW-BACS
Summary In this conversation, Alefyah Taqui and Bethanie Mangigian explore the complexities of therapy, authenticity, and the profound impact of grief on personal and professional growth. They discuss the importance of dialogue among therapists, the necessity of self-care, and the duality of grief and gratitude. Bethanie shares her journey through grief, emphasizing how it has transformed her understanding of emotions, relationships, and her therapeutic practice. The conversation highlights the significance of community, mindfulness, and the privilege of slowing down in a fast-paced world, ultimately advocating for a more integrated and compassionate approach to self and others. ------------------------------------------------------------------- Find Bethanie:⁠⁠Website⁠⁠ Bethanie’s Recommendations: The Wild Edge of Sorrow by Francis Weller It’s Ok that you are Not Ok by Megan Devine ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation:⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes:⁠⁠www.deconstructingtherapy.com⁠⁠ IG:⁠⁠@taquitherapy⁠⁠&⁠⁠@deconstructingtherapy⁠⁠ ------------------------------------------------------------------- Speci...
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9 months ago
55 minutes 1 second

Deconstructing Therapy
EP. 6 : Identity, Affinity, and Belonging in Asian Communities with Dr. Jean Lee, Psy. D
  Summary In this conversation, Alefyah Taqui and Jean discuss the complexities of Asian identity, cultural nuances, and the importance of affinity groups in providing support and understanding. They explore the challenges of navigating different cultural environments, the role of family dynamics, and the significance of emotional expression in therapy. The discussion emphasizes the need for curiosity, humility, and community in therapeutic practices, while also addressing the historical context of cultural identity and the ongoing journey of understanding oneself and others. ------------------------------------------------------------------- Find Jean: ⁠⁠Website⁠⁠ Jean’s Featured Organizations ⁠⁠CAATCH⁠ ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez Takeaways <...
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9 months ago
42 minutes 33 seconds

Deconstructing Therapy
EP. 5: Breaking Barriers: From Educator to Therapist with Alix Smith, LPC
Summary In this conversation, Alefyah Taqui and Alix Smith explore the intersection of education, therapy, and systemic change. They discuss the challenges faced by educators and therapists in addressing trauma and systemic issues, the importance of vulnerability and self-awareness in therapeutic relationships, and the need for equitable practices in mental health care. Alix shares her personal journey from teaching to counseling, highlighting the impact of systemic barriers on students and the importance of creating trauma-informed environments. The conversation emphasizes the significance of acknowledging shame, fostering curiosity, and embracing vulnerability in the healing process.   ------------------------------------------------------------------- Find Alix: ⁠⁠Website⁠⁠ ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez    
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9 months ago
46 minutes 41 seconds

Deconstructing Therapy
EP. 4: Relational Rupture and Repair with Natasha Sandy
Summary In this conversation, Alefyah Taqui and Natasha Sandy explore the complexities of the therapeutic relationship, emphasizing authenticity, vulnerability, and the importance of navigating ruptures and repairs. They discuss the impact of social justice on personal identity and the therapeutic process, highlighting the need for slowness in therapy to foster deeper connections and understanding. The dialogue underscores the significance of recognizing and addressing power dynamics within therapy, as well as the value of embracing the messiness of human relationships as a pathway to growth and healing. ------------------------------------------------------------------- Find Natasha: ⁠⁠Website⁠⁠ IG: @rehumanizingourselves ------------------------------------------------------------------ Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠ ------------------------------------------------------------------- Special Thanks: George Alvarez    
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9 months ago
47 minutes 24 seconds

Deconstructing Therapy
EP. 2: Attuning to Culture and Shame with Ashwini Krishnakuma, MA, LCPC| Jan. 15, 2025
Summary The conversation explores the importance of empathetic attunement and curiosity in communication. It emphasizes that making mistakes is a natural part of interactions and highlights the need for active engagement to navigate emotional misses. The speakers discuss how curiosity can enhance understanding and foster deeper connections in conversations. ------------------------------------------------------------------- Find Ashwini: ⁠⁠Website⁠⁠ Ashwini's Fea⁠⁠⁠tured Resources: ⁠⁠⁠⁠Dear Project⁠ ⁠⁠Beyond Fragility⁠ ⁠The Culture Test⁠ -------------------------------------------------------------------- Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taqui...
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9 months ago
35 minutes 57 seconds

Deconstructing Therapy
EP. 1: Relentless Humility with Christina James, LCSW, BAC
Summary The conversation delves into the complexities of racism and the feelings of hopelessness that can arise from recognizing its deep-rooted nature. Christina James reflects on her personal journey of understanding and the significance of feeling hopeless as a white person in the context of racial issues. Find Christina: Website Christina’s Featured Organizations: White Awake Visions, Inc. Find Alefyah: Therapy/Consultation: www.taquitherapy.com Podcast Episodes: www.deconstructingtherapy.com IG: @taquitherapy & @deconstructingtherapy Special Thanks <3 George Alvarez | IMDB  
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9 months ago
55 minutes 45 seconds

Deconstructing Therapy
EP. 3: Becoming Rooted in Embodied Wisdom with Virginia Walls, LMHC | Jan. 15th, 2025
Summary In this conversation, Virginia Walls emphasizes the importance of connection to the earth, community, and the inner healer in the process of healing and personal growth. She discusses how plant allies and supportive relationships contribute to our well-being and how we often reach our limitations, necessitating the support of others. ------------------------------------------------------------------- Find Virginia: ⁠⁠Website⁠⁠  ----------------------------------------------------------------- Find Alefyah: Therapy/Consultation: ⁠⁠www.taquitherapy.com⁠⁠ Podcast Episodes: ⁠⁠www.deconstructingtherapy.com⁠⁠ IG: ⁠⁠@taquitherapy⁠⁠ & ⁠⁠@deconstructingtherapy⁠⁠  Buy Me a Coffee ------------------------------------------------- ⁠Special Thanks: George  (Jorge) Alvarez ⁠IMDB⁠  
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9 months ago
38 minutes 1 second

Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.