A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
EP. 13: The Importance of Being Seen: EFT Therapy Through a Multicultural Lens with Dr. Paul Guillory, Ph.D
Deconstructing Therapy
30 minutes 58 seconds
6 months ago
EP. 13: The Importance of Being Seen: EFT Therapy Through a Multicultural Lens with Dr. Paul Guillory, Ph.D
Summary
In this conversation, Dr. Paul T. Guillory discusses the intersection of culturally informed care and emotionally focused therapy (EFT). He shares his journey from sports psychology to therapy, emphasizing the importance of understanding cultural influences on emotional expression and attachment. Dr. Guillory highlights the unique stressors faced by individuals from diverse backgrounds and the need for therapists to be aware of these factors in their practice. He advocates for a more inclusive approach to therapy that recognizes the complexities of cultural identity and the impact of systemic issues such as racism and trauma.Takeaways
Cultural influences shape emotional expression and attachment.
Emotionally focused therapy (EFT) integrates attachment theory with cultural context.
Therapists must be aware of the unique stressors faced by clients from diverse backgrounds.
Cultural identity is a lifelong development process.
Curiosity about culture enhances therapeutic relationships.
Racism and trauma significantly impact relationships and attachment.
Therapists should create safe environments for clients to discuss cultural influences.
Understanding cultural nuances is essential for effective therapy.
The dominant culture often overlooks the complexities of multicultural experiences.
Therapists need to adapt their approaches to meet the needs of diverse clients.
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Find Dr. Guillory: Website
Dr. Guillory's Publications:
Emotionally Focused Therapy with African American Couples | Love Heals by Paul T. Guillory
Follow Dr. Guillory :
IG: @eft_with_paulguilloryphd
Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
