A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
EP. 4: Relational Rupture and Repair with Natasha Sandy
Deconstructing Therapy
47 minutes 24 seconds
9 months ago
EP. 4: Relational Rupture and Repair with Natasha Sandy
Summary
In this conversation, Alefyah Taqui and Natasha Sandy explore the complexities of the therapeutic relationship, emphasizing authenticity, vulnerability, and the importance of navigating ruptures and repairs. They discuss the impact of social justice on personal identity and the therapeutic process, highlighting the need for slowness in therapy to foster deeper connections and understanding. The dialogue underscores the significance of recognizing and addressing power dynamics within therapy, as well as the value of embracing the messiness of human relationships as a pathway to growth and healing.
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Find Natasha: Website
IG: @rehumanizingourselves
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Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
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Special Thanks: George Alvarez
Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
