A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
EP. 6 : Identity, Affinity, and Belonging in Asian Communities with Dr. Jean Lee, Psy. D
Deconstructing Therapy
42 minutes 33 seconds
9 months ago
EP. 6 : Identity, Affinity, and Belonging in Asian Communities with Dr. Jean Lee, Psy. D
Summary
In this conversation, Alefyah Taqui and Jean discuss the complexities of Asian identity, cultural nuances, and the importance of affinity groups in providing support and understanding. They explore the challenges of navigating different cultural environments, the role of family dynamics, and the significance of emotional expression in therapy. The discussion emphasizes the need for curiosity, humility, and community in therapeutic practices, while also addressing the historical context of cultural identity and the ongoing journey of understanding oneself and others.
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Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
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Special Thanks: George Alvarez
Takeaways
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Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
