A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
SEASON 1 FINALE: Unapologetically Me: Deconstructing Therapy from the Inside Out | With Nalini & Alefyah
Deconstructing Therapy
31 minutes 36 seconds
5 months ago
SEASON 1 FINALE: Unapologetically Me: Deconstructing Therapy from the Inside Out | With Nalini & Alefyah
Summary
In this conversation, Alefyah Taqui shares her personal journey, exploring her childhood, cultural influences, health challenges, and the transformative experiences that shaped her as a therapist. The discussion delves into her struggles with a severe eye infection, the trauma of navigating the medical system, and the empowering moment of giving birth on her own terms. Through her story, Alefyah reflects on the lessons learned about trust, empowerment, and the importance of listening to one's own body and experiences. In this conversation, Alefyah Taqui discusses her experiences as a Pakistani American woman navigating the medical field in Alabama, the flaws of the Western medical system, and the importance of holistic care in therapy. She reflects on her cultural identity, the impact of 9/11 on her life, and the significance of acknowledging the ongoing crisis in Palestine. The dialogue emphasizes the need for authentic relationships in therapy and the complexities of privilege and safety in today's society.
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Find Nalini: Website
Nalini’s Featured Organizations
EFT-LIFELINE
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Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
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Special Thanks: George Alvarez <...
Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
