A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
EP. 11: Gifts of Struggle: Depression, Substance Abuse, and Becoming Whole with Nalini Calamur, LMFT
Deconstructing Therapy
45 minutes 15 seconds
7 months ago
EP. 11: Gifts of Struggle: Depression, Substance Abuse, and Becoming Whole with Nalini Calamur, LMFT
Summary
In this conversation, Nalini Calamur shares her journey as a therapist, exploring the complexities of multicultural experiences, family dynamics, and personal struggles. She discusses the importance of self-reflection, community support, and the impact of her background on her therapeutic practice. Nalini emphasizes the significance of authenticity in therapy and the lessons learned from adversity, ultimately highlighting the power of resilience and hope in the healing process.
Takeaways
The importance of holding multiple truths in therapy.
Cultural perspectives significantly influence therapeutic approaches.
Family dynamics play a crucial role in individual experiences.
Personal struggles can lead to profound professional growth.
Substance use can be a coping mechanism for deeper issues.
Self-reflection is essential for effective therapy.
Community support is vital for personal and professional development.
Authenticity in therapy fosters trust and connection.
Therapists must navigate their own biases and judgments.
Resilience and hope are key components of healing.
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Podcast Episodes: www.deconstructi...
Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
