A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
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A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
Episode 12: Sacred and Scientific: Reclaiming Intuition, Astrology, and Spiritual Wisdom with Dr. Tralana Eugene, Ph.D.
Deconstructing Therapy
50 minutes 39 seconds
7 months ago
Episode 12: Sacred and Scientific: Reclaiming Intuition, Astrology, and Spiritual Wisdom with Dr. Tralana Eugene, Ph.D.
In this conversation, Alefyah Taqui and Tralana Eugene explore the integration of spirituality, particularly astrology, into therapeutic practices. Tralana shares her journey from a Southern Baptist upbringing to embracing her intuitive abilities and the role of astrology in her personal and professional life. They discuss the challenges of navigating traditional mental health frameworks while honoring one's spiritual beliefs and the importance of emotional awareness and body connection in therapy. The conversation highlights the significance of self-acceptance and the evolving nature of therapy in understanding mental health. In this conversation, Alefyah Taqui and Tralana Eugene explore the intersections of astrology, therapy, identity, and spirituality. They discuss the importance of understanding oneself through various lenses, including astrology, and the role of identity in therapeutic practices. The conversation delves into cultural appropriation in spiritual practices, the need to integrate science with spirituality, and the significance of healing generational trauma. They emphasize the importance of justice in spirituality and the necessity of sitting with discomfort to foster growth and understanding. Ultimately, they encourage listeners to evolve their beliefs and find supportive communities.
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Find Tralana: Website
Tralana Recommendations:
Rest Is Resistance: A Manifesto
Family Constellations - Hellinger Institute
Follow Tralana :
IG: @Sage_hcw
Facebook: @Sage_hcw
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Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
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Special Thanks: George Alvarez
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Deconstructing Therapy
A podcast redefining the way we approach healing, relationships, and mental health. We challenge the status quo and traditional therapy frameworks that often fall short in today’s rapidly evolving society. Through conversations with therapists, activists, and thought leaders, we explore bold, community-centered approaches to mental health that honor the complexities of our world. Together, we’ll uncover how connection, shared stories, and innovative practices can adapt therapy to the needs of our time. Let’s reimagine what healing looks like in the here and now.
