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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
191 episodes
1 day ago
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forgetfulness. The exhaustion. The snapping at people you love. These aren’t weaknesses—they’re receipts of how long you’ve been carrying everythin...
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Mental Health
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Society & Culture,
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All content for Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce is the property of My Coach Dawn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forgetfulness. The exhaustion. The snapping at people you love. These aren’t weaknesses—they’re receipts of how long you’ve been carrying everythin...
Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness,
Relationships
Episodes (20/191)
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
259. The Real Reason You Struggle to Get Help After Divorce (pssst - you're not crazy you're just carrying too much!)
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forgetfulness. The exhaustion. The snapping at people you love. These aren’t weaknesses—they’re receipts of how long you’ve been carrying everythin...
Show more...
1 day ago
39 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
258. Your Nervous System Has Been Waiting for This Moment Since the Day Your World Changed
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever wished you could actually feel lighter and less burdened after your divorce, rather than just talking about healing? So many people w...
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6 days ago
3 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
257. Herpes, Deal Breakers, and Dating After Divorce: What Really Matters in Love
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you navigating the tricky world of post-divorce dating and feeling overwhelmed by deal breakers, red flags, and the “right time” to talk about ...
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1 week ago
41 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 256 - Sacred Spaces or Shackles: Women’s Stories of Religious Trauma in Marriage & Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Is your body still carrying the guilt and shame handed to you by your faith community, long after your marriage ended? If you grew up believing tha...
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1 week ago
2 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
255. Holy Heartbreak: Finding God After the Church Fails You During Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Is It Still Faith If I Don’t Feel Safe? Have you ever walked out of a church meeting feeling more broken, ashamed, or dismissed than before you wen...
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2 weeks ago
39 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 254 - When Everyone Breaks: Navigating Shame and Violence During Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever done something in a moment of anger—something you can’t stop replaying—and wondered if it means you’re no longer allowed to be “the h...
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2 weeks ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
253. Hair Falling Out, Hearts Breaking & Faking It For Survival: Why Women Endure Broken Marriages Over Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* What if the real reason you stayed in your marriage wasn't what everyone assumes—and what if unraveling wasn't the worst thing that could happen?&n...
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3 weeks ago
32 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 252 - When Comfort Comes From Your Ex's Best Friend and Other Post Divorce Secrets We Carry
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Would you ever confess to sleeping with your ex’s best friend before your divorce was finalized—or would you keep that secret buried forever? Divor...
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3 weeks ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
251. Guilt, Healing, and Kids: What to Do When Your Child Acts Like Your Ex After Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever heard your child use your ex’s hurtful words—and felt a wave of dread because it sounds just like them all over again? As a divorced ...
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4 weeks ago
27 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 250 - Releasing Grief & Rage: How Your Hips Hold What Your Mouth Never Said During Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever wondered what happens to all the rage, fear, and heartbreak you push down when you don’t feel safe to leave—but know you can’t keep s...
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1 month ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
249. When You Know It’s Over but You Stay- The Divorce Dilemmas No One Talks About
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever felt sure your relationship is over, but just can’t seem to leave, and then wondered what’s wrong with you for staying? If you’re qui...
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1 month ago
18 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
EP. 248 - Guided Back to Yourself: An IFS Meditation to Build Confidence After Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever feel like there’s a part of you that’s been neglected or unseen since your divorce, no matter how much you try to move forward? Navigating the...
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1 month ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
247. What Happens When You Stop Holding It Together After Divorce: A Live IFS Session Between Producer Joy & Coach Tiffini
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever wonder why people-pleasing feels so impossible to break—and what it would take to finally let yourself be seen and heard? If you’re stuck in c...
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1 month ago
24 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
EP. 246 - Still Holding On To Hope He Will Change Or Regret Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Why does it feel so impossible to let go, even when you know your relationship is built on broken promises and “almosts”? If you find yourself stuc...
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1 month ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
245. When Your Fear of Abandonment is Stronger Than Your Commitment to Yourself - How to Build Your Confidence After Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever caught yourself chasing after someone who keeps pulling away, or saying “yes” when every fiber of your being wants to say “no,” just ...
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1 month ago
21 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
EP. 244 - I Know What’s Healthy for Me, So Why Can’t I Choose It After Divorce?
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* In today's episode we dive deep into why women fresh out of divorce struggle to choose what supports their healing, even when they know what to do....
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1 month ago
2 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
243. Why “Gentle Parenting” Might Fail After Divorce—And What Actually Works to Support Your Childs Attachment Style Needs
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever wonder if you’re breaking the generational cycle of pain, or just barely keeping your head above water as you parent through divorce? If you’r...
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1 month ago
51 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
EP. 242 - Doing the Work to Build a New Life After Divorce—But The Progress Feels Slow and Lonely (And Then I Doubt Myself)
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you doing all the right things to heal after divorce—journaling, breathwork, therapy—yet still feel stuck in a painfully slow and lonely waitin...
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2 months ago
1 minute

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
241. Finding Love Again After Divorce: Laurie Gerber on Healing, Dating Tactics, and the 3H Method
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* What if the real reason you’re struggling with dating after divorce isn’t apps, bad luck, or a lack of available partners—but a hidden disbelief in...
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2 months ago
49 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
EP. 240 - Dissociation Explained: Signs, Survival Modes, & the Path to Reconnection from Trauma After Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Hey love, quick question— Have you ever looked in the mirror and thought, "Where did I go?" Like you're watching your life from the outside,...
Show more...
2 months ago
3 minutes

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forgetfulness. The exhaustion. The snapping at people you love. These aren’t weaknesses—they’re receipts of how long you’ve been carrying everythin...