Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
216 episodes
1 day ago
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
Ep. 278 Why You Still Text Back: Healing the Trauma Bond After Divorce.
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
4 minutes
3 weeks ago
Ep. 278 Why You Still Text Back: Healing the Trauma Bond After Divorce.
You could be a therapist, a coach, or the friend who swears she knows better—and still fall for an avoidant man’s games after divorce. In this Dear Divorce Diary Premium episode, Dawn, Joy, and Tiffini get brutally honest (and hilariously real) about the ridiculous ways smart women stay hooked—the late-night texts, the lies we half-believed, the crumbs we treated like connection. Then they flip the script with five raw, transformative questions that help you break the trauma bond for good and...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
