Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
216 episodes
1 day ago
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
273: Divorce - The Patterns You Thought Were Love - But Were Really Fear
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
19 minutes
1 month ago
273: Divorce - The Patterns You Thought Were Love - But Were Really Fear
Some relationships end, but their patterns keep living in your body long after the divorce papers are signed. In this rerelease, we talk about the hidden patterns that you thought were love — but were really fear. The ways you chased safety, approval, and control when what you actually craved was connection. The push-pull of attachment styles, codependency, and nervous system survival strategies that kept you looping in anxiety and longing. If you’ve ever wondered why you keep attracting the ...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
