Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
216 episodes
1 day ago
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
283. When Divorce Resentment Won’t Let You Breathe
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
39 minutes
1 week ago
283. When Divorce Resentment Won’t Let You Breathe
You swore you were past it. You journaled, forgave, meditated, did the work. But then a photo shows up, or someone says his name, and your chest tightens again. That’s resentment — the emotion that doesn’t move out just because you tell it to. In this episode, we stop pretending it’s gone. We talk about what keeps it alive, why it feeds on validation, and what’s hiding under all that anger. Joy shares the text that broke her cool...Tiff opens up about being the one who always held it all toge...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
