Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
216 episodes
2 days ago
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
282. The Missing Link in Perimenopause & Divorce Recovery
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
26 minutes
1 week ago
282. The Missing Link in Perimenopause & Divorce Recovery
When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You’re exhausted, irritable, sleepless, and half the time you can’t tell if you’re healing or falling apart. In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions back onto the same team. Together, they break down: ✨ Why somatics matter — and how real healing starts when you stop trying to “think” your way bett...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
