Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
216 episodes
2 days ago
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
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You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
281. When Menopause Meets Divorce: Hot Flashes, Heartbreak & Rebuilding Your Identity
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
36 minutes
2 weeks ago
281. When Menopause Meets Divorce: Hot Flashes, Heartbreak & Rebuilding Your Identity
What happens when the biggest emotional transition of your life — divorce — collides with the biggest physical one — menopause? It’s not just about hot flashes or sleep loss. It’s your identity, libido, mood, memory, confidence, and worth all shifting at once. And when menopause arrives during or after divorce, it can feel like: 💔 Am I still desirable? 🤯 Why can’t I think straight? 🔥 Is this rage normal or am I losing it? 😔 Will I ever feel like myself again? You’re not crazy — you’r...
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
You can talk about healing all day long… But until you learn this kind of forgiveness, you’ll keep carrying him— in your body, your triggers, your next relationship. In this Dear Divorce Diary Premium episode, we get real about the difference between talking about forgiveness and actually feeling it. You’ll walk through three powerful journal prompts that expose the exact places you’re still holding on— and teach your body how to finally let go. This isn’t about being the bigger person. It’s ...
