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Soulful Expression Podcast

Soulful Expression with Marjorie Anne

45 episodes

1 week ago

Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...

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Self-Improvement

Religion & Spirituality,

Health & Fitness,

All content for Soulful Expression Podcast is the property of Soulful Expression with Marjorie Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...

Show more...

Self-Improvement

Religion & Spirituality,

Health & Fitness,

Episodes (20/45)

Soulful Expression Podcast

45 | Overstimulation 101 - Understanding Sensory Overload In Daily Life

Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...

1 week ago

37 minutes

Soulful Expression Podcast

44 | Why 'Just Breathe' Doesn't Cut It For Highly Sensitive People & Empaths

Send us a text This episode pairs with the 5-Minute Micro-Grounding Meditation For Overstimulated Moments on my YouTube channel. Why does ‘just breathe’ never seem to work when you’re overwhelmed, overstimulated, or in full sensory overload? In this episode, I break down why breathing techniques alone fall short and don’t support highly sensitive, empathic, and neurodivergent people — and what you can do instead. We’ll explore nervous system science, holistic tools, and soul-...

3 weeks ago

38 minutes

Soulful Expression Podcast

43 | Seasonal Energy Cycle: Why Every Summer Brings Up Transformation

Send us a text Join us every Friday for the Weekend Reset Express online sessions to unwind from the week's stresses and boost your energy levels for the weekend so that you can start your Mondays refreshed and re-energized. 12-12.30pm CET | €24pp ******** Every summer carries an invitation for transformation - a powerful cycle of release, renewal, and expansion. In this episode, I share why summer often brings up hidden patterns, karmic loops, and emotional layers that ask to be seen, healed...

1 month ago

42 minutes

Soulful Expression Podcast

42 | The Language Of Pain: Listening To The Body’s Signals

Send us a text Sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). ******** In this episode, we explore the root causes of physical pain from a trauma-informed, somatic, and energetic healing perspective. You'll learn how to understand your body as a translator of deeper emotional and energetic imbalances, including common pain symptoms like migraines, neck and shoulder tension, skin flare-ups, and joint pain...

5 months ago

33 minutes

Soulful Expression Podcast

41 | Transforming Trauma Into Power: Quantum Healing, Energy Alchemy And Soul-Led Recovery

Send us a text Sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). ******** In this powerful episode, we dive into the journey of transforming trauma into soul power through a trauma-informed, heart-led lens. Discover how to shift survival patterns into embodied presence and turn pain into purpose through the sacred practices of quantum healing, energy alchemy, and somatic reclamation. Whether you're navigati...

5 months ago

44 minutes

Soulful Expression Podcast

40 | Taurus Season 2025 - Wrapping Up Old Stories While Grounding Into Our 5 Senses And Intuition. With Patty Yoon

Send us a text Sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). Join the monthly newsletter to receive a free collective in-depth Soul Tarot reading here (Scroll all the way down to the bottom of the page) And don't forget the April special - use code APRILBDAY for -50% ******** Tune into the Taurus season episode as Patty and Marjorie discuss the BIG wrap up energies we're going through while Taurus is pa...

6 months ago

1 hour 12 minutes

Soulful Expression Podcast

39 | Aries Season 2025: A Cocktail Of Growth, Challenges And Resets As We Enter A New Zodiacal Year. With Patty Yoon

Send us a text To support you with navigating the energetically packed month of March, sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). Join the monthly newsletter to receive a free collective in-depth Soul Tarot reading here (Scroll all the way down to the bottom of the page) ******** Happy Spring Equinox and Aries season! Patty and Marjorie talk about the astrological and energetic vibes that many of us ...

7 months ago

1 hour 2 minutes

Soulful Expression Podcast

38 | Retrogrades, Eclipses And Beyond. A March 2025 Special With Patty Yoon

Send us a text To support you with navigating the energetically packed month of March, sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). Join the monthly newsletter to receive a free collective in-depth Soul Tarot reading here (Scroll all the way down to the bottom of the page) ******** March carries a powerful blend of endings and new beginnings, as Venus retrogrades in Pisces, Mercury retrogrades in Aries...

8 months ago

1 hour 5 minutes

Soulful Expression Podcast

37 | Beyond Basic Self-Care. Creating a Truly Healing, Expansive, and Aligned Self-Care Lifestyle

Send us a text Sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). ******** Dive into this episode that explores the meaning of true self-care - the kind of self-care that creates profound changes we desire in life, the ones that are supportive and long-lasting, the ones that break through the barriers of surface level self-care practices. What are the core aspects of a truly transformative self-care lifestyl...

8 months ago

40 minutes

Soulful Expression Podcast

36 | Boundaries As Antidote To People Pleasing, Stress & Anxiety. 6 Steps To Setting Healthy Boundaries.

Send us a text Join the ever-growing Soul Nourishing Boundaries Portal for €247 and get instant lifetime access to the 30+ practices and lessons on self-healing tools. Schedule your 45-minute Akashic Soul Tarot reading here for €66 only. ******** Tune in to this episode as we talk about the role of setting healthy boundaries in the different areas of our life and how boundaries can create a sacred space for healing in which we can begin to repair our nervous system and process unresolved trau...

9 months ago

42 minutes

Soulful Expression Podcast

35 | Boundaries As A Self-Care Lifestyle

Send us a text Listen to the episode and find out more about a self-care lifestyle that goes beyond bubble paths, a new haircut, or a day at a spa. Dive into the sacredness of including self-care practices into your daily life so that you can feel more balanced, happier, and freer. ******** Mentioned links in the episode Listen to 5 Most Effective Steps To Establish Boundaries hereListen to the Boundary Meditation hereCheck out the 14-Day Wellness Experience on InstagramSign up to the Sou...

9 months ago

33 minutes

Soulful Expression Podcast

34 | Boundary Meditation (Day 14 of the 14-Day Wellness Experience IG)

Send us a text The Boundary Meditation is part of the free 14-Day Wellness Experience that I shared on Instagram which was designed to support you with setting healthy boundaries to create a self-care lifestyle. Of course, you can always come back to this meditation without having joined the whole Wellness Experience. Tune in often to cultivate a deep connection with yourself. It's a gorgeous way to take care of yourself energetically. Remember, all manifestations start as an energy, so the...

9 months ago

12 minutes

Soulful Expression Podcast

33 | What Will The Energies Of 2025 Feel Like Through The Lens Of Astrology? With Patty Yoon. PART 2

Send us a text Grab your pen and paper because this episode is loaded with information on the energies we will be encountering until the Spring Equinox on 21st March 2025. Here's a little summary of the significant days 12/21/2024 - 1/19/2025 - Capricorn season 12/30/2024 - Capricorn new moon 1/6/2025 - Mars re-enters Cancer for Retrograde 1/11/2025 - Nodes of fate enter Pisces / Virgo 1/13/2025 - Cancer full moon 1/19/2025 - 2/18/2025 - AQUARIUS season 1/29/2025 - Aquarius new moon 2...

9 months ago

1 hour 24 minutes

Soulful Expression Podcast

32 | What Will The Energies In 2025 Feel Like Through The Lens Of Tarot? A Conversation With Patty Yoon. PART 1

Send us a text Dive into Part 1 of our conversation about 2024 as an 8 year in Numerology or a Strength year in Tarot and learn more about how 2025 will carry the energies of a 9 year and a Hermit year. ******** Patty Yoon's Details Check out her website and how you can work with Patty either through 1:1 readings or coaching packages here. Follow Patty on Instagram here. Support the show ******** Visit website: soulfulexpression.eu Say hi on Instagram: @iammarjorieanne Subscribe to YouTu...

10 months ago

1 hour 3 minutes

Soulful Expression Podcast

31 | Exploring the Interconnectedness of Quantum Energy Healing, Somatic Practice, Subconscious Work, and Akashic Soul Tarot

Send us a text Download FREE My Soulful 2025 Journal Here *December Special* Schedule your Akashic Soul Tarot Year Ahead Reading Here In this episode, we dive into the powerful connections between quantum energy healing, somatic practices, subconscious work, and Akashic Soul Tarot. Each of these modalities offers a unique way to access healing and transformation, but together, they create a synergistic approach to addressing challenges on physical, emotional, and spiritual levels. From clea...

10 months ago

55 minutes

Soulful Expression Podcast

30 | Why Conscious & Active Relaxation Is A Skill

Send us a text In this empowering and soul-centered episode, we explore the transformative practice of conscious and active relaxation as a tool to manage anxiety, stress, overwhelm and trauma. Unlike passive relaxation, conscious relaxation is a purposeful, trauma-informed practice that intvites the body, mind and soul to shift out of survival mode and into a state of healing and safety. We dive into the spiritual, energetic, emotional, physical, and mental dimensions of relaxation, uncover...

11 months ago

50 minutes

Soulful Expression Podcast

29 | The Science of Soul: Bridging Trauma Healing and Spiritual Practices

Send us a text Dive into the fascinating world where trauma healing, neuroscience, somatics and spirituality intersect. This episode explores the blend of science with soul, and investigates the reasons why both are wonderfully interlinked and why looking at both can bring not only physical, emotional and mental benefits but also true, deep healing. ******** Inner Child Audio Healing Bundle Click here to get directly to healing the Soulful Little You. ******** November Special 1. Click he...

11 months ago

54 minutes

Soulful Expression Podcast

28 | Healing The Inner Storm: Chronic Stress & Anxiety From A Somatic And Intuitive Perspective PART 2

Send us a text Listen to PART II where we talk about chronic stress and anxiety from a somatic, intuitive and spiritual perspective. ******** Also listen to the announcements in the end. They're very exciting! ******** In-Person LIVE meet ups: Link to sign up for the SOUL ALIGNMENT CITY MINI RETREAT in Brussels on Sat, 16 November from 15-17h CET at Studio Alkima. Link to register for the in-person ANXIETY-FREE LIVING Class in Brussels on Wed, 27 November from 18:30-20h CET at Studio Alk...

1 year ago

52 minutes

Soulful Expression Podcast

27 | Healing The Inner Storm: Chronic Stress, Anxiety And Burnout From An Intuitive & Somatic Perspective PART 1

Send us a text In this episode, we’re examining chronic stress, anxiety and burnout through an intuitive and psychic lens, and we’re also looking at the somatic practices that can help us navigate this complex landscape. Whether you’re feeling overwhelmed, exhausted, or just a little out of balance, this conversation will offer insights and tools to help you reconnect with your body, mind, and spirit. ******** Link to mentioned episode (about boundaries): click here ******** Click here to r...

1 year ago

41 minutes

Soulful Expression Podcast

25 | Trauma, Anxiety and Somatic Release: How the Body Stores and Heals Emotional Pain

Send us a text In this episode, we dive into the profound connection between trauma, anxiety, and the body's innate ability to heal. Through the lens of somatic therapy and energy healing, we explore how emotional pain is stored within the body and nervous system, creating lasting physical and energetic imbalances. ******** Card Reading in the episode Includes an anchor card and entails 3 pulled cards pertaining to the episode's topic. Tune in to learn more about what guidance the cards are ...

1 year ago

33 minutes