Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
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Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
25 | Trauma, Anxiety and Somatic Release: How the Body Stores and Heals Emotional Pain
Soulful Expression Podcast
33 minutes
1 year ago
25 | Trauma, Anxiety and Somatic Release: How the Body Stores and Heals Emotional Pain
Send us a text In this episode, we dive into the profound connection between trauma, anxiety, and the body's innate ability to heal. Through the lens of somatic therapy and energy healing, we explore how emotional pain is stored within the body and nervous system, creating lasting physical and energetic imbalances. ******** Card Reading in the episode Includes an anchor card and entails 3 pulled cards pertaining to the episode's topic. Tune in to learn more about what guidance the cards are ...
Soulful Expression Podcast
Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
