Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
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Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
27 | Healing The Inner Storm: Chronic Stress, Anxiety And Burnout From An Intuitive & Somatic Perspective PART 1
Soulful Expression Podcast
41 minutes
1 year ago
27 | Healing The Inner Storm: Chronic Stress, Anxiety And Burnout From An Intuitive & Somatic Perspective PART 1
Send us a text In this episode, we’re examining chronic stress, anxiety and burnout through an intuitive and psychic lens, and we’re also looking at the somatic practices that can help us navigate this complex landscape. Whether you’re feeling overwhelmed, exhausted, or just a little out of balance, this conversation will offer insights and tools to help you reconnect with your body, mind, and spirit. ******** Link to mentioned episode (about boundaries): click here ******** Click here to r...
Soulful Expression Podcast
Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
