Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
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Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
34 | Boundary Meditation (Day 14 of the 14-Day Wellness Experience IG)
Soulful Expression Podcast
12 minutes
9 months ago
34 | Boundary Meditation (Day 14 of the 14-Day Wellness Experience IG)
Send us a text The Boundary Meditation is part of the free 14-Day Wellness Experience that I shared on Instagram which was designed to support you with setting healthy boundaries to create a self-care lifestyle. Of course, you can always come back to this meditation without having joined the whole Wellness Experience. Tune in often to cultivate a deep connection with yourself. It's a gorgeous way to take care of yourself energetically. Remember, all manifestations start as an energy, so the...
Soulful Expression Podcast
Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
