Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
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Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
37 | Beyond Basic Self-Care. Creating a Truly Healing, Expansive, and Aligned Self-Care Lifestyle
Soulful Expression Podcast
40 minutes
8 months ago
37 | Beyond Basic Self-Care. Creating a Truly Healing, Expansive, and Aligned Self-Care Lifestyle
Send us a text Sign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available). ******** Dive into this episode that explores the meaning of true self-care - the kind of self-care that creates profound changes we desire in life, the ones that are supportive and long-lasting, the ones that break through the barriers of surface level self-care practices. What are the core aspects of a truly transformative self-care lifestyl...
Soulful Expression Podcast
Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
