Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
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Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...
36 | Boundaries As Antidote To People Pleasing, Stress & Anxiety. 6 Steps To Setting Healthy Boundaries.
Soulful Expression Podcast
42 minutes
9 months ago
36 | Boundaries As Antidote To People Pleasing, Stress & Anxiety. 6 Steps To Setting Healthy Boundaries.
Send us a text Join the ever-growing Soul Nourishing Boundaries Portal for €247 and get instant lifetime access to the 30+ practices and lessons on self-healing tools. Schedule your 45-minute Akashic Soul Tarot reading here for €66 only. ******** Tune in to this episode as we talk about the role of setting healthy boundaries in the different areas of our life and how boundaries can create a sacred space for healing in which we can begin to repair our nervous system and process unresolved trau...
Soulful Expression Podcast
Send us a text In this soulful episode, Marjorie gently unpacks the hidden roots of overstimulation and sensory overload that so many HSPs, empaths, intuitive and neurodivergent souls experience daily. Discover what happens in your brain and nervous system when the world feels “too much,” learn compassionate steps to soothe your senses, and explore trauma-informed, body-based tools to restore inner calm and balance. If you’re ready to reclaim peace in a noisy world, this episode will guide yo...