In this episode of Relatable Wisdom, I sit down with Noah May, a recent Auburn journalism graduate and host of the Lethal Venom podcast. Noah shares the mantra that’s shaped his journey: “Once a fighter, always a fighter.” We dive deep into what that means for someone who’s faced battles with depression and anxiety since his early teens—from bullying in middle school to navigating overwhelming mental health struggles during high school and college. Noah’s story is moving, honest, and raw. He offers insight into how perseverance, resilience, and the courage to keep speaking truth—even when it’s hard—can transform pain into purpose. This episode is a beacon for anyone who’s ever felt hopeless. If you’re wrestling with your own battles, Noah’s experience and wisdom remind you that being a fighter isn’t a one-time label—it’s an ongoing identity that grows stronger with every challenge. I hope Noah’s story encourages you to keep fighting, learning, and adapting on your own journey.
Connect With Noah May
Website: https://linktr.ee/noahspodcast
Instagram: https://instagram.com/lethalvenompodcast
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:30 Meet Noah May
01:11 Noah’s Motto As A Fighter
01:46 Mental Health Struggles
02:53 Teenage Depression And Anxiety
04:12 The Identity Of A Fighter
05:06 Specific Moments Of Crisis
06:19 Impact Of Small Town Life
07:51 Receiving An Anxiety Diagnosis
09:19 Finding Coping Strategies
10:57 Navigating Weight Loss And Recovery
11:54 Reaching Out For Support
13:06 The Fighter’s Fast Learning
14:14 Long-Term Impact Of Anxiety
15:13 Perseverance And Resilience
16:59 The True Work Of Fighting
18:15 Sharing Truth On Lethal Venom
20:07 Where To Find Noah’s Work
21:11 The Power Of Sharing Stories
21:32 Closing Reflections And Farewell
In this episode of Relatable Wisdom, I sit down with Jamey Maniscalco, a neuroscientist and founder of Manifest Wellness, who brings both scientific expertise and deeply personal experience to the table. We dive into Jamey’s favorite quote from Nietzsche: “He who has a why to live can bear almost any how.” Jamey shares candid stories about walking away from a lucrative but unfulfilling consulting career in pursuit of purpose, rediscovering happiness and meaning through teaching—even when it required a drastic lifestyle change. Together, we unpack how knowing your “why” fuels resilience through tough times and keeps you motivated when the “how” gets challenging. Jamey also offers real-world tools for finding your own why, from unplugging from distractions to trying new experiences. Whether you’re questioning your work, searching for direction, or simply want to bring intention into everyday projects, this episode is full of relatable insights and practical inspiration for anyone seeking to live with more purpose.
Connect With Jamey Maniscalco
Website: https://manifestwellness.co
Manifest Wellness: https://manifestwellness.co
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:43 Meet Jamey Maniscalco
01:13 Sharing Favorite Quote
01:45 Unpacking The Nietzsche Quote
02:42 Early Career And Purpose Struggles
03:55 Burnout And Career Change
04:45 Rediscovering Meaning In Academia
05:50 Defining A Personal Why
06:24 Why Your Job May Change
07:20 How The Why Drives Resilience
08:42 Finding Your Why
09:42 Quiet Reflection And Self-Knowledge
10:56 Self-Assessment And Honest Feedback
13:10 Trying New Experiences
14:29 Overcoming Fear Of Imperfection
15:32 Learning From Failed Attempts
16:38 On Not Knowing Your Strengths
17:25 Encouraging Self-Discovery
18:25 The Why Behind Projects
19:15 Anchoring Values In Everyday Actions
20:26 Mindset And Perspective Shifts
21:45 Practicing Glass-Half-Full Thinking
23:13 Perception Shapes Reality
24:34 Visualizing The Future
24:45 Closing Thoughts And Goodbye
25:06 Where To Find Jamey
25:35 Final Wrap Up
In this episode of Relatable Wisdom, I sit down with Roy Reid, often called a “living miracle” after surviving a heart condition that completely changed his outlook on life. Roy shares the Thomas Jefferson quote that has shaped how he navigates everything from high-pressure boardrooms to personal relationships: “Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” We explore Roy’s journey—from student government drama to heated town hall meetings, and even tough moments at home—unpacking how staying calm isn’t just a personal virtue, but a way to build lasting trust and credibility. Roy also shares practical tips for repairing trust when things go wrong and reveals why communication and consistency matter most. If you’re seeking wisdom on how to keep your cool, strengthen relationships, and transform mistakes into deeper trust, Roy’s perspective is one you won’t want to miss.
Connect With Roy Reid
Website: https://roywreid.com
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:32 Meet Roy Reid
00:55 Roy’s Favorite Quote Revealed
01:19 Why the Quote Resonates
02:16 The Advantage of Staying Cool
03:06 Handling Heated Moments
03:31 The Power of Pausing
04:52 Real-Life Stories of Staying Calm
06:57 Navigating Community Conflict
07:45 Keeping Relationships Intact
08:45 The Role of Consistency and Reputation
11:03 Trust Transformation and Roy’s Work
12:28 How to Repair Broken Trust
15:21 Practical Ways to Communicate and Build Trust
17:26 Everyday Examples of Trust
19:06 Managing Expectations in Real Life
20:45 Podcasting, Disappointment, and Trust
22:07 Trust as a Life Operating System
22:17 Reputation and Keeping Promises
22:36 Where to Find Roy Reid
22:59 Episode Wrap-Up and Farewell
On this episode of Relatable Wisdom, I’m joined by Leah Chrest, a Christian meditation teacher and author whose life mantra, “Look for the lesson,” offers an inspiring and practical approach to facing life’s toughest moments. Leah opens up about how this simple mindset shift—moving from resistance to acceptance—has guided her through everything from everyday family challenges to the profound grief of losing her husband. Her stories, rooted in faith and a deep desire to find meaning in the messiness, are both honest and uplifting. We talk through how to distinguish between lessons that serve you and those learned in fear or scarcity, and Leah shares tools for connecting with genuine peace, healing, and self-worth. Whether you’re facing big life transitions or just the daily grind, you’ll find Leah’s wisdom both comforting and actionable—a reminder that even when life feels overwhelming, there’s always an opportunity for growth if we keep asking, “What’s the lesson here?”
Connect With Leah Chrest
Website: https://thecontemplativechristian.com
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong. Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:28 Who Is Leah Chrest?
00:51 Leah’s Life Mantra Revealed
01:38 Finding Lessons in Small Challenges
03:38 Navigating Parenting and Emotional Struggles
06:33 Leaning Into Grief and Loss
11:26 Learning the “Right” Lessons
13:41 Emotions as a Guide for Growth
15:00 Twins, Family, and Choosing Lessons
18:13 Building Self-Worth and Divine Connection
18:38 Asking Questions Versus Making Conclusions
19:22 Opportunity Mindset and Thriving After Loss
21:14 Where to Find Leah and Final Reflections
In this episode of Relatable Wisdom, I sit down with Pradeepa Narayanaswamy, a true diamond miner for leaders and a voice of empowerment. Pradeepa’s mantra, “Be a stand for your work,” is more than encouragement—it’s a call to share your meaningful efforts with the world, instead of waiting in silence for your value to be discovered. Through her own journey—from being one of only 12 women selected by a major tech company, to facing public setbacks and embracing authenticity—Pradeepa shows us the transformative power of owning your story and impact, even the messy parts. If you’ve ever hesitated to talk about your achievements or worried that sharing your journey might seem like “tooting your own horn,” this conversation will shift your perspective. You’ll hear why giving voice to your work is not only vital for your growth but can also inspire, connect, and empower others to step up and shine their own light. Get ready for a generous dose of wisdom, some behind-the-scenes honesty, and actionable advice that will help you boldly champion your work—without losing your authenticity.
Connect with Pradeepa NarayanaswamyWebsite: https://www.pradeepa.coach/
LinkedIn:https://www.linkedin.com/in/pradeepanarayanaswamy/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:35 Meet Pradeepa Narayanaswamy
00:52 “Be A Stand For Your Work”
01:26 What It Means to Own Your Impact
02:07 Breaking the “Silent Wins” Myth
04:17 Sharing Without “Tooting Your Horn”
05:18 Sharing Is Caring—And Your Responsibility
06:11 The Book That Changed Everything
07:26 Showing Your Work Online
09:08 The Power of Real, Messy Stories
10:57 Relatability Through Vulnerability
11:58 Writing Your Story in Real Time
12:22 Learning from Setbacks—A Podcast Mishap
14:58 Being Human Makes You Relatable
16:31 Sharing for Support and Inspiring Others
18:39 How Showing Up Inspires More Light
19:40 Championing Others and Yourself
20:25 Every Leader’s Call: Share and Shine
21:02 Where to Find Pradeepa and Closing
This episode of Relatable Wisdom is close to my heart. I sat down with Darlene Greene, a retired Navy commander and health consultant whose journey from military leadership to personal healing is truly remarkable. Darlene shares the quote that shaped her path: “If you don’t make time for your wellness, you’ll be forced to make time for your illness.” Her story is powerful—after surviving abusive marriages and navigating her own health crises, including autoimmune disorders and chronic fatigue, Darlene found hope and transformation through an innovative light therapy technology. Her incredible resilience reached another level when she became the primary caregiver for her husband as he faced early-onset Alzheimer’s. Darlene’s insights around prioritizing wellness, managing stress, and redefining what it means to invest in your health are both inspiring and actionable. If you’re ready to rethink self-care, discover breakthroughs in wellness, or simply need reassurance that transformation is possible at any stage of life, this episode brings you both wisdom and hope.
Connect With Darlene Greene
Website: https://iamreverseaging.com
Calendly (Free Consultation): https://calendly.com/darlene-greene
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:27 Darlene’s Background and Mission
00:39 Defining Wellness—Darlene’s Favorite Quote
01:03 Personal Story: Health Battles and Realizations
02:04 The Hidden Cost of Chronic Stress
03:01 Alzheimer’s Journey and Search for Healing
03:55 Discovering Life-Changing Technology
05:21 Darlene’s Personal Health Breakthrough
06:36 “Master Foundational Cells” Explained
07:04 The Danger of Normalizing Stress
08:22 Darlene’s Own Quote on Health
09:06 How Loss Fuels Her Mission
10:24 What It Means to Invest in Your Health
12:01 Art, Grief, and Growth
13:24 The Science of Light Therapy
14:57 Critique of U.S. Healthcare Philosophy
16:03 Preventative vs Reactive Health
16:20 How Light Therapy Works—Simplified
17:40 What Is Copper Peptide?
18:47 Free Resources and Getting in Touch
19:22 Website and Final Thoughts
20:32 Gratitude and Reflections
21:10 Closing Remarks and Where to Find More
On this episode of Relatable Wisdom, I’m joined by Marie Eve Talbot, a soulful online business mentor from Montreal who seamlessly blends ancient wisdom with modern entrepreneurship. Marie Eve shared her personal mantra, “Expand and Shine,” a phrase she crafted over 15 years ago while transitioning from a soul-draining ecology job to her current calling. We dive deep into what “expanding” means for her — from nourishing self-care and learning bravely outside your comfort zone, to growing through rest as much as through action. For Marie Eve, “shining” means sharing your gifts and joy with the world, letting that energy flow into everything you do. Her journey reminds us that true fulfillment comes not only from personal growth, but from generously sharing our light. Tune in for insights on how to follow your curiosity, rekindle childlike joy, and make even small acts of sharing part of your daily wisdom practice. If you’re looking to find purpose, strategy, and authenticity in your own journey, you won’t want to miss this conversation.
Connect With Marie Eve Talbot
Website: https://delightedspirit.com
Free Resources: https://delightedspirit.com
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:32 Meet Marie Eve Talbot
01:04 The “Expand And Shine” Mantra
01:22 Defining Expansion
01:58 Origin Of The Mantra
02:16 Life Events Leading To Insight
03:10 Using The Mantra As A Filter
03:30 Personal Story Of Expansion
04:39 The Meaning Of Shining
05:44 Sharing Light And Purpose
06:27 Shining Through Client Work
07:13 When Expansion Feels Challenging
07:56 Rest As Part Of Expansion
08:41 Frameworks For Expansion
09:19 Curiosity And Authentic Shining
10:21 Rekindling Curiosity As Adults
11:41 Key Takeaways And Final Advice
12:10 Where To Find Marie Eve
On this episode of Relatable Wisdom, I sit down with Michael Dennis, a pastor from Austin who bravely stepped out of his comfort zone at 50 to pursue stand-up comedy. Michael shares two transformative mantras: his long-held favorite from scripture, “Whether you eat or drink or whatever you do, do it all for the glory of God,” and a more recent guiding phrase, “The fun starts now.” Through candid storytelling, Michael reveals how these quotes have shaped both his work in ministry and his creative adventures. We dive into overcoming “arrival syndrome”—the belief that happiness lies only in the next milestone—and the freedom that comes from embracing the present moment as the place where life really unfolds. Whether you struggle with dwelling on the past or worrying about the future, Michael’s insights—and a clever tip about writing emails to your future self—offer practical wisdom and relatable encouragement for living a more vibrant, purpose-driven life, right now.
Connect with Michael Dennis
Website: https://www.futureme.org/
Twitter:https://x.com/futureme
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:31 Meet Michael Dennis
00:58 Favorite Life-Shaping Quote
01:49 The Power Of “Fun Starts Now”
02:54 Celebrating The Journey, Not Just The Goal
05:10 Avoiding Arrival Syndrome
06:56 Embracing The Present Moment
07:39 Letting Go Of The Past
09:17 Misremembering And Romanticizing The Past
10:06 Building Identity Beyond The Past
11:10 Starting Fresh After Loss
12:01 Advancing Without Looking Back
12:45 Learning And Leaving The Past
12:45 Focusing On The Present In Relationships
13:46 Why We Waste Time Regretting
15:00 Challenging The Inner Critical Voice
15:38 Disentangling From Negative Self-Talk
15:52 The Power Of Community
17:30 Gaining Perspective On Yourself
18:00 “One Day At A Time” Wisdom
18:24 Personality Types And Time Perspectives
19:25 Decision Paralysis In The Present
19:47 Processing With Friends And Journaling
20:24 Writing Letters To Your Future Self
22:38 Tools For Future Reflection
24:14 Tracking Growth Over Time
24:44 Measuring Progress, Not Perfection
25:20 Finding Joy In The Process
25:43 Where To Find Michael Dennis
26:03 Outro And Final Thoughts
In this episode of Relatable Wisdom, I sit down with Garrett Wood, a clinical hypnotherapist and coach who’s worked with high-achieving professionals for nearly twenty years. Garrett brings to the table a powerful reminder: “Real lasting success is built through your well being, not at its expense.” We dive deep into what it means to prioritize your health and happiness—even in the pursuit of ambitious goals. Garrett opens up about a pivotal moment in his own life, when corporate wins were coming at the cost of his health, relationships, and joy. After a wake-up call, he committed to making his well-being the foundation of his success and now helps others do the same. This conversation is packed with honest reflections on burnout, identity, and what it really takes to thrive. If you’re striving for success but feeling depleted, Garrett’s insights and actionable wisdom will help you rethink how you approach your own journey—and discover the power of sustainable achievement.
Connect With Garrett Wood
Website: https://www.gnosistherapy.com/
LinkedIn: https://www.linkedin.com/company/gnosis-therapy
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:32 Meet Garrett Wood
00:47 Garrett's Guiding Quote
01:09 Defining Well-Being And Success
01:59 Repeating The Quote
02:12 Stories Of Burnout And Breakthrough
03:31 The Turning Point
04:37 Life Change And Wake Up Call
05:26 Getting Help And Transformation
05:47 Spotting Costly Success Patterns
06:23 Rethinking High Performance
07:04 The Shift: Before And After
08:53 How Success Was Previously Measured
09:30 Real-World Impacts Of Change
10:17 Addiction To Work Unpacked
11:20 Addiction As Symptom, Not Cause
12:02 Identity Wrapped In Achievement
13:37 Losing Identity After Success Ends
14:07 Turning Pain Into Purpose
15:13 Every Journey Is Unique
16:00 Common Struggles In High Achievers
16:54 Repeating The Quote
17:22 One Action To Start Today
18:40 Do More Of What Works
19:12 Where To Find Garrett Online
20:18 Episode Close And Thank You
On this episode of Relatable Wisdom, I’m joined by the insightful Venchele Saint Dic, public health writer and founder of Pathway Coach Writing. Venchele brings a powerful quote to the table: “My healing did not come from bouncing back, but from blooming differently.” We dive deep into what it truly means to grow after hardship—not simply returning to who you were, but allowing yourself to transform, adapt, and find new ways to flourish. Venchele’s story is both vibrant and layered, from growing up in the Caribbean and navigating multiple cultures, to redefining leadership through authenticity and lived experience. By sharing how writing became her method of self-healing, Venchele reminds us that growth is deeply personal—our “bloom” can look different for each of us, whether through art, music, or the stories we tell ourselves. This conversation will encourage you to honor your journey, forgive yourself, and find your unique way to move forward with wisdom and intention.
Connect With Venchele Saint Dic
Website: https://pathwaycoachwriting.com
Instagram: https://instagram.com/venchelesaintdic
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
00:00 Introduction And Welcome
00:27 Venchele Shares Her Background
00:53 Sharing The Favorite Quote
01:29 The Story Behind The Quote
02:32 Embracing Dual Identity
03:13 Bouncing Back Vs Blooming Differently
05:53 Writing As Healing And Reflection
08:13 How Stories Become Transformation
09:50 Blooming Differently Looks Different For Everyone
11:05 Redefining Growth And Self-Forgiveness
13:29 Using Your Voice As Your Bloom
14:44 Reframing The Past And Healing
15:32 Closing Thoughts And Takeaways
16:00 Where To Find Venchele Saint Dic
16:31 Episode Wrap-Up And Farewell
Sometimes, a single moment can upend your entire perspective on life. In this deeply moving episode, I sit down with Donna Hartley—international speaker, author, and survivor of not just a plane crash, but also cancer and heart surgery—all occurring on March 1sts throughout her life! Donna’s pivotal “quote” isn’t a catchy phrase, but a series of soul-searching questions she faced in the burning wreckage: “Do you love yourself? Do you love your family and friends? Are you living your goals and dreams? And if you die today, have you left this planet a better place for being here?” Donna’s story is a lesson in resilience and transformation—how adversity can be fuel for purpose if we let it. Through her honesty and warmth, Donna urges us to claim our power, turn pain into growth, and consider every day as a chance to make a real difference. If you’re searching for gentle wisdom on purpose, responsibility, and the courage to shine your light, this episode will stay with you long after you listen.
Connect with Donna Hartley
Website: https://donnahartley.com/
LinkedIn: https://www.linkedin.com/in/donna-hartley-/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Donna’s Opening Wisdom And Purpose
00:16 Welcome And Guest Introduction
00:43 Donna Hartley Shares Her Background
01:28 Life-Changing Plane Crash Experience
02:40 Confronting Mortality And Self-Reflection
03:52 Extracting The Defining Quote
04:27 Living With Purpose And Responsibility
05:54 From Victim To Survivor
06:22 Multiple March 1st Life-Altering Events
07:37 Impact Of Surviving Trauma
08:41 First Time Testifying On A National Stage
09:14 The Power Of One Person’s Voice
10:49 Changing Airline Safety Regulations
10:57 Moving From Selfishness To Service
11:47 Claiming Power And Facing Fear
12:33 Life’s Lessons Are Not Punishments
13:29 The Cost Of Not Showing Up
14:18 Discovering And Honoring Your Purpose
14:58 What Is A Lightworker?
16:37 The Permission In Shining Your Light
17:09 Gaining Inspiration From Dedicated Individuals
18:27 Near-Death White Light Experience
19:37 Where To Connect With Donna Hartley
20:16 Closing And Final Reflections
I'm thrilled to share this powerful conversation with Emma Lyons, a trauma-informed healer whose journey from a high-achieving law career to deep healing work is nothing short of inspiring. Emma’s core mantra, “Healing your trauma is not a nice to do, it’s essential if you actually want to be successful and fulfilled,” truly resonated with me—and I know it will with you, too. In this episode, Emma unpacks the hidden forces of intergenerational trauma, how childhood roles shape our adult lives, and why mindset alone is rarely enough for genuine transformation. She candidly shares her own experience of being the “invisible child,” bringing to light how emotional wounds can linger until we consciously work to release them, not just mentally but somatically. If you’ve ever felt stuck, disconnected, or unclear about what’s holding you back, Emma offers wisdom and tangible steps for recognizing, understanding, and healing those deeper patterns. This episode is your invitation to move from just coping to truly thriving.
Connect With Emma Lyons
Website: https://emmaslyons.com
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:25 Emma’s Work in Trauma Healing
01:14 Money, Love, and Receiving
01:32 Emma’s Guiding Mantra
02:08 How Trauma Patterns Develop
03:21 What Healing Trauma Really Means
04:47 Intergenerational Trauma Explained
05:56 The Somatic Side of Healing
07:35 Emma’s Personal Healing Story
09:19 How to Recognize Your Trauma
10:44 Signs and Symptoms of Trauma
11:54 Why Trauma Can Go Unnoticed
13:23 The True Cost of Unhealed Trauma
14:01 The Trauma Matrix Metaphor
15:12 Projecting Unhealed Wounds
16:09 Emma’s Offerings and Where to Connect
17:15 Closing Thoughts and Farewell
What an illuminating conversation with Julian Bermudez, a psychedelic therapist whose wisdom is both relatable and deeply transformative. In this episode, Julian shares one of his guiding quotes: “We’re not responsible for the world that shaped our minds, but we are responsible for the minds that shape the world.” We unpack what it means to take responsibility for our inner life, especially when so much of who we are was shaped by circumstances outside our control. Julian’s personal journey and his work guiding others through pain and addiction highlight how awareness—not willpower—is the crucial first step toward real change. You'll learn why repeated patterns, people-pleasing, or even addiction aren’t moral failings, but often adaptations to early pain, and how turning inward allows authentic healing. Julian offers practical steps and stories that show how inner transformation naturally changes our outer world. This episode is for anyone ready to step into accountability, break generational cycles, and find genuine self-worth—starting not with the world, but with yourself.
Connect With Julian Bermudez
Website: https://psychedelic-integration.net
Instagram: https://instagram.com/psychedelic.integration
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:31 Julian’s Work and Mission
00:41 Julian’s Favorite Quote
01:18 Breaking Down the Quote
02:17 The Impact of Childhood Environments
03:43 How Childhood Pain Shapes Adults
04:27 Signs We’re Not Taking Responsibility
05:01 Addictions and Adaptive Behaviors
06:02 Getting Curious About Our Patterns
06:24 The First Step: Awareness
07:27 Awareness Leading To Choice
08:53 How To Start Taking Responsibility
09:01 Redefining Addiction
09:41 What Are We Addicted To?
10:46 The Purpose Of Addictions
11:41 The Pain Underneath Addiction
12:13 Addiction As Symptom, Not Problem
12:39 Disconnection As Survival Mechanism
13:30 Treating Ourselves With Compassion
14:42 The Root Of Self-Judgment
15:58 Translating Awareness To Action
16:44 Why Change Starts Inside
17:46 Transforming The Outer World Through Inner Work
18:27 Julian’s Story Of Transformation
19:35 Presence As A Healing Tool
20:31 Helping Others By Healing Ourselves
21:05 The Downside Of Chasing Power
22:04 How Unresolved Pain Creates More Pain
22:49 Gratitude And Closing Reflections
23:03 Where To Find Julian
23:51 Final Thanks And Farewell
In this episode of Relatable Wisdom, I had the privilege of sitting down with Ray Hartjen—a resilient storyteller, musician, writer, and cancer fighter. Ray brought two powerful mantras to the table: “If not now, when?” and “Punch today in the face.” Through Ray’s deeply personal journey, especially following his diagnosis with multiple myeloma, he explores the importance of not taking time—or the people we cherish—for granted. His stories, from the simple yet profound timeline exercise to building deeper relationships and focusing on what matters most, invite all of us to reflect on whether we’re truly living in alignment with our values. Ray’s energy and truthfulness remind us that hardships may punch us back, but it’s our choice, each day, to respond with intention and courage. If you’re longing to break out of procrastination, get inspired to make the most of your moments, and cut through the noise to what truly matters—this episode is for you.
Connect With Ray Hartjen
Website: https://rayhartjen.com
Instagram: https://www.instagram.com/rayhartjen/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction And Welcome
00:33 Meet Ray Hartjen
01:02 Ray’s Favorite Mantras
01:34 Cancer Diagnosis And Perspective Shift
02:25 The Timeline Exercise
04:44 Taking Time And People For Granted
05:41 Embracing “If Not Now, When?”
06:42 Procrastination And Getting Started
07:41 Focusing On The Experience
09:08 Podcast And Wisdom Newsletter Plug
09:38 Living In The Moment
10:19 Time, Money, And True Priorities
11:24 Value Conflicts And Alignment
13:24 Introducing Second Mantra
13:50 “Punch Today In The Face”
14:59 Making The Most Of Each Day
16:01 When The Day Punches Back
17:40 Cancer Fight And Resilience
18:57 Appreciating The Struggle
19:19 Connect With Ray Hartjen
20:11 Ray’s Books And Projects
20:51 Episode Wrap-Up And Farewell
In this episode of Relatable Wisdom, I’m joined by the remarkable Jenny Ahmed, a best-selling science fiction author who lives by the motto, “I can sleep when I’m dead.” Jenny—a registered nurse and nurse practitioner with backgrounds in medicine, genetics, and astrobiology—shares how this quote has fueled her drive to make every moment count. We explore how surviving personal and family hardships, including her father’s harrowing experience in Auschwitz, shaped her relentless approach to life and creativity. Jenny’s unique blend of scientific rigor and empathy infuses her work, from dystopian novels to practical guides on survival. She opens up about channeling her family’s resilience into her writing and why she refuses to take time—and aging—for granted. Jenny’s stories are compelling reminders of the value of time, the power of purposeful living, and the importance of leaving your imprint on the world. This conversation is brimming with inspiration for anyone feeling stuck or seeking more meaning in the everyday.
Connect with Jenny Ahmed
Website: https://jennyahmed.com/
Instagram: https://www.instagram.com/jennyahmedauthor/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:31 Meet Jenny Ahmed
00:48 Jenny’s Favorite Quote
01:31 Living by “I Can Sleep When I’m Dead”
02:43 Embracing Aging and Gray Hair
03:55 Blessings and Life Perspective
05:02 Motivating the Next Generation
06:02 Making the Most of Your Time
07:09 The Value of Time with Age
09:21 The Gift of Growing Older
10:18 Remembering Lost Loved Ones
11:52 Stories That Shape Us
13:17 Family Survival During the Holocaust
16:12 Lessons from Jenny’s Father
17:16 Visiting Auschwitz
18:46 Family History and Resilience
18:56 How Real Life Inspires Dystopian Fiction
19:25 Surviving Natural Disasters
20:35 Writing and Researching Dystopian Novels
21:41 Scary Realities in Research
22:06 Real-Life Parallels to Fiction
23:32 How Bombs Can Get Through
24:13 The Indian Lakes Project Story
25:25 Drawing from Historic Events
25:50 Real-World Scientific Accuracy
26:06 Where to Find Jenny’s Books
26:46 Connect with Jenny Ahmed
27:13 Reflections and Closing
On this episode of Relatable Wisdom, I sit down with Jeni Archer, a professional witch and spiritual alchemist from New Amcia, who’s dedicated to helping others access their own inner wisdom. Jeni’s favorite quote—“In a world where you can be anything, be kind”—sets the stage for a powerful conversation about the real meaning of kindness, why it goes beyond “being nice,” and how it requires courage, boundaries, and honesty. Jeni shares deeply personal stories from growing up as an outlier in the American South and navigating moments of confrontation with empathy and strength. Together, we break down why kindness isn’t always easy, how it demands an ongoing choice to see the humanity and wounds in others, and why it’s essential for creating genuine progress, not just keeping the peace. If you’ve ever struggled to live your values in challenging moments, or wondered how to be compassionate without losing yourself, this episode offers honest insights and inspiration to try again tomorrow.
Connect with Jeni Archer
Website: https://www.hearthmagickshop.com/
LinkedIn: https://www.linkedin.com/in/hearthmagick/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:28 Jeni Shares Her Work
00:54 The Power of Being Kind
01:06 Breaking Down Kindness vs Niceness
02:03 Real-World Boundaries and Kindness
03:09 Why Kindness Resonates Deeply
03:53 The Difficulty of Real Kindness
04:31 Personal Stories of Choosing Kindness
05:28 Facing Hostility With Empathy
07:22 Practicing Kindness in Business
08:45 Kindness in Activism and Protest
10:26 Communication, Discourse, and Listening
11:49 Navigating Wounds and Safe Spaces
12:50 The Risks of Confusing Kindness and Niceness
13:45 Honest Reflections on Living the Quote
15:26 Why Kindness Is a Daily Choice
16:13 Where to Find Jeni Online
17:05 Closing and Farewell
Ever had a phrase you cling to in tough moments? In this episode, I sat down with Julie Heaton, an inspiring author and mentor who has dedicated her life to guiding others through transitions. Julie’s go-to mantra—“everything always works out for me”—isn’t about wishful thinking or blind optimism; it’s a deep-seated trust that every twist and turn, even the tough ones, have something meaningful to teach us. She shares the powerful story of transforming her pain and uncertainty (from corporate burnout to family challenges) into self-acceptance, honesty, and real action. We dive into how trusting the process while still taking responsibility for our own “doing” can help us find the gifts and rainbows even in life’s hardest chapters. If you’re longing for more peace and practical hope, this conversation is filled with real-life moments, inspiring stories, and wisdom you can put to work right away.
Connect with Julie Heaton
Website:https://hellojulieheaton.com/
Instagram: https://www.instagram.com/hellojulieheaton/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:27 Meet Julie Heaton
00:36 Julie’s Favorite Mantra
01:10 Defining “Everything Always Works Out”
02:13 Real-Life Examples and Clarity
04:21 Action and Effort Matter
05:53 Trusting Life’s Direction
07:43 Finding the Rainbow in Pain
08:14 Parenting, Letting Go, and Healing
10:15 Lessons, Triggers, and Self-Discovery
13:17 Wisdom from Rumi
14:33 Perception and Forgiveness
16:21 The Bigger Picture of Self-Love
17:02 When Plans Fall Apart
20:02 Parenting and Letting Go of Control
21:57 Everyday Applications of the Mantra
22:39 Embracing Vulnerability and Truth
23:11 Julie’s Work and New Book
24:01 Connect With Julie Heaton
24:25 Closing Reflections
This episode of Relatable Wisdom is a truly moving one. I had the privilege of sitting down with Adriene Caldwell, author of "Unbroken Life Outside the Lines." Adriene shares an unfiltered account of surviving unimaginable challenges, including the loss of her grandmother and mother, homelessness, and the passing of her husband. What struck me most is Adriene’s profound mantra: “No matter where you are, no matter what you are going through, it can always get worse.” While it may sound negative at first, Adriene reframes it as a source of gratitude—reminding us to appreciate what we have, even in adversity. She opens up about choosing gratitude, finding the strength to change what we can, and honoring our loved ones by living fully. Whether you’re facing grief, loss, or navigating tough times, Adriene’s story and wisdom offer hope and practical perspective on resilience and the power of mindset. Her journey is a moving reminder that while life can be tough, how we respond truly defines us.
Connect with Adriene Caldwell
Website:https://www.unbrokencaldwell.com/
Twitter: https://x.com/UnbrokenCaldwel
Instagram:https://www.instagram.com/UnbrokenCaldwell/#
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:33 Adriene’s Story and Book
01:29 The Loss of Her Grandmother
03:51 Life After Losing Protection
04:48 Reconnecting With Her Mother
06:46 Gratitude After Reconciliation
07:38 Losing Her Husband
09:02 The Quote That Kept Adriene Going
11:25 Finding Perspective in Hard Times
12:21 Knowing What We Can Change
13:12 Taking Control and Being Grateful
15:42 The Power of How We Respond
16:42 Honoring Loved Ones Through Living
17:55 Final Reflections on Grief
18:19 Where to Find Adriene Caldwell
20:14 Episode Wrap-Up and Farewell
In this episode of Relatable Wisdom, I had the pleasure of sitting down with Lynn Colepaugh, a brand strategist, former touring musician, and the creative force behind Cyber PR Army. Lynn shared two powerful quotes that act as her personal filters for life: "Just because you could doesn’t mean you should," and the ever-challenging, "Why not?" Through her heartfelt stories—like turning down a dream trip to Japan for the sake of her family—Lynn showed how these mantras guide her in making choices aligned with her values. We explored how balancing ambition and boundaries can help you avoid being swept away by the “currents” of societal pressure, and why asking “why not?” can push us past fear or inertia. If you’ve ever struggled with decision-making or finding motivation, Lynn’s approach to discerning life’s opportunities will inspire you to both honor your limits and embrace possibility. Tune in for an honest, practical discussion that will help you shape your own guiding wisdom.
Connect with Colepaugh
Website: https://cyberprarmy.com/
Instagram: https://www.instagram.com/cyberprarmy/
LinkedIn: https://www.linkedin.com/company/cyber-pr-army/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:27 Lynn’s Background in Music and Marketing
01:18 Lynn’s Favorite Guiding Quotes
01:52 The Japan Opportunity Story
03:12 Breaking Down "Could" vs "Should"
04:31 Societal and Family Pressures
05:46 Knowing Your Own Desires
06:57 Would She Still Go to Japan?
08:25 The Power of "Why Not?"
09:48 Using Quotes as Checks and Balances
12:00 Protecting Your Life’s Space
12:58 Life’s Trade-Offs
13:39 Small Decisions, Big Impact
14:34 The Role of Luck and Opportunity
16:25 The Importance of Value Systems
18:26 Where to Find Lynn
18:55 Closing Thoughts and Farewell
In this episode of Relatable Wisdom, I had an energizing conversation with branding visionary Rich Kozak. Rich opened up about his mission to help heart-centered entrepreneurs and individuals realize their divine purpose and boost the positive impact of their work. His guiding mantra, “Now is the time to define the brand you will become,” reframes branding as so much more than marketing or making money—it's about crafting a legacy that resonates deeply with the people you most want to serve. Rich also shares a powerful perspective: at a certain point, branding becomes “God’s work,” a higher calling driven by our desire to make a difference. Whether you’re leading a company or finding your own path, Rich’s wisdom on evolving your brand’s perception will help you align passion, purpose, and service. With actionable insights and heartfelt stories, this episode will inspire you to see branding as a tool for meaningful impact, not just business success.
Connect with Rich Kozak
Website: https://richbrands.org/
LinkedIn: https://www.linkedin.com/in/richkozakrichbrands/
If Relatable Wisdom speaks to you—if a quote shared makes you pause, smile, or see things differently—consider subscribing so you never miss an episode. And if you have a minute, leaving a review helps more people discover these everyday voices and the wisdom they carry. Your support means the world.
Every episode has more to it than what you hear. Join the Relatable Wisdom newsletter to get thoughtful reflections, behind-the-scenes extras, and personal notes that don’t make it into the show. It’s a calm space to stay inspired between listens.Sign up here: https://relatablewisdom.com/join
If the quotes and stories you hear here offer you comfort, clarity, or connection, you can help support the podcast by buying me a coffee. Every small contribution helps keep these everyday voices and shared wisdom going strong.Support the show: https://buymeacoffee.com/wisdomhq
Want to be a guest on Relatable Wisdom? Send Wisdom Okonkwo a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/relatablewisdom
Chapters
00:00 Introduction and Welcome
00:26 Meet Rich Kozak
00:43 Rich’s Favorite Quote on Branding
01:20 When Branding Becomes God’s Work
01:32 Why Branding Is For Everyone
01:57 Rethinking What a Brand Is
03:25 Evolving Brand Perception
05:01 Impact, Trust, and Branding
06:04 The House Metaphor for Branding
07:10 Actionable Step to Define Your Brand
08:07 Focusing Your Brand’s Future
09:04 Seven Steps to Impact-Driven Branding
10:27 Attracting Your Audience
10:34 When Branding Becomes God’s Work Explained
12:22 Realizing Branding Is God’s Work
13:30 Branding for Impact vs. Profit
14:14 Language and Brand Energy
15:17 Crafting Powerful Brand Language
16:37 Seven Steps Process Example
17:09 Spark for Listeners: Branding as Impact
17:31 Abundance Through Impact
18:15 Choosing Impact Over Only Money
18:37 Helping Unfinished Entrepreneurs
19:21 Rich’s Work Feels Like Love
20:05 Walking the Talk in Branding
20:56 Brand Accelerator Mastery Program
21:03 Branding Should Feel Authentic
21:17 How to Connect With Rich Kozak
22:59 Final Thoughts and Gratitude
23:05 Episode Close and Next Steps
