In this episode of Relatable Wisdom, I sit down with Noah May, a recent Auburn journalism graduate and host of the Lethal Venom podcast. Noah shares the mantra that’s shaped his journey: “Once a fighter, always a fighter.” We dive deep into what that means for someone who’s faced battles with depression and anxiety since his early teens—from bullying in middle school to navigating overwhelming mental health struggles during high school and college. Noah’s story is moving, honest, and raw. He offers insight into how perseverance, resilience, and the courage to keep speaking truth—even when it’s hard—can transform pain into purpose. This episode is a beacon for anyone who’s ever felt hopeless. If you’re wrestling with your own battles, Noah’s experience and wisdom remind you that being a fighter isn’t a one-time label—it’s an ongoing identity that grows stronger with every challenge. I hope Noah’s story encourages you to keep fighting, learning, and adapting on your own journey.
Connect With Noah May
Website: https://linktr.ee/noahspodcast
Instagram: https://instagram.com/lethalvenompodcast
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Chapters
00:00 Introduction And Welcome
00:30 Meet Noah May
01:11 Noah’s Motto As A Fighter
01:46 Mental Health Struggles
02:53 Teenage Depression And Anxiety
04:12 The Identity Of A Fighter
05:06 Specific Moments Of Crisis
06:19 Impact Of Small Town Life
07:51 Receiving An Anxiety Diagnosis
09:19 Finding Coping Strategies
10:57 Navigating Weight Loss And Recovery
11:54 Reaching Out For Support
13:06 The Fighter’s Fast Learning
14:14 Long-Term Impact Of Anxiety
15:13 Perseverance And Resilience
16:59 The True Work Of Fighting
18:15 Sharing Truth On Lethal Venom
20:07 Where To Find Noah’s Work
21:11 The Power Of Sharing Stories
21:32 Closing Reflections And Farewell
