Let’s get to know each other! Think you need to do endless cardio and eat dry lettuce to get fit? Think again. 💅 In this raw and relatable episode, Zoë and Donaé unpack the biggest lies women have been told about fitness, food, and confidence — from the “cardio = abs” myth to the guilt we feel after enjoying a glass of wine or a big brunch. This is everything we wish every woman knew about building a strong, confident, balanced body (and mindset) that lasts. ✨ You’ll learn: • Why more cardi...