Get Up and Grow

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Get Up and Grow

160 episodes

6 days ago

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.

Self-Improvement

Education

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Self-Improvement

Education

Episodes (20/160)

Get Up and Grow

The SHOCKING True Story about Alienation in Divorce

The SHOCKING True Story About Alienation in Divorce. Watch this heart-breaking interview with Yunes Infanti, the father of a young boy who has been fighting his ex-wife and maternal grand-parents, to maintain a relationship with his son for more than two years.#alienation #parentalalienation #highconflictdivorce #alienated #childabuse #yunesinfanti #fairdivorce #getupandgrow #sintaebersohn========== ========== ==========Watch the video at https://www.youtube.com/watch?v=_7FMMFgYxmw

========== ========== ==========Visit https://fairdivorce.co.za/ for a wealth of free information and resources about separation and divorce.========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

6 days ago

1 hour 2 minutes 42 seconds

Get Up and Grow

Top Mentor Sinta Ebersohn, shares Why she's Not Chasing Algorithms

Top Mentor Sinta Ebersohn, shares Why she's Not Chasing Algorithms. Watch this heartfelt revelation about her gift of the Get Up and Grow Community, as a testimony of her own life of cultivating resilience through all kinds of adversities and traumatic experiences.#algorithms #socialmedia #viral #viralvideo #fyp #truth #testimony #reality #resilience #healing #posttraumaticgrowth #getupandgrow #sintaebersohn========== ========== ==========

Watch the Video at https://www.youtube.com/watch?v=7s9t1Axj-Ns

========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn/https://open.spotify.com/show/5OftesbR0aRtsNM35IBcIa?si=qPjXcW1YQeawsw-r9O1VLA

4 months ago

4 minutes 34 seconds

Get Up and Grow

Navigating High Conflict Divorce with Dignity

Navigating High Conflict Divorce with Dignity. Watch this insightful conversation with Divorce Coach and Restorative Family Mediator, Tina Huggins. It is jam packed with various aspects of high conflict separations.

#divorce #highconflictdivorce #divorcecoach #tinahuggins #divorceresources #divorcementor #fairdivorce #getupandgrow #sintaebersohn

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Watch the video at https://youtu.be/cXwqB2KsQdI

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Chapters:

0:04 Introduction

0:41 Tina's story

5:58 Tina's process

8:00 Alternatives to litigation

11:03 Co-parenting in abusive relationships

15:06 Taking sides

19:08 Choosing a lawyer

24:28 Most common issues

26:45 Parenting

28:44 Stay at home parents

33:31 Tina's loss

34:11 Restoring relationships

36:49 Grey divorce & adult children

38:46 Post divorce

41:55 Dealing with the changes

46:37 What to do first

48:26 Reconciliation & Prevention

52:20 Conclusion

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Visit https://fairdivorce.co.za for a wealth of free divorce information and resources.

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Connect with Tina Huggins via https://divorcecoachspecialist.com

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

5 months ago

53 minutes 41 seconds

Get Up and Grow

When Alienation Thrives and Destroys Families

When Parental Alienation Thrives and Destroys Families. In this video three of the series, I look at the ideal conditions for alienation to occur as well as what is missing in families where alienation is present.

#parentalalienation #parentalalienationawareness #childabuse #childrensrights #highconflictdivorce #coercivecontrol #fairdivorce #getupandgrow #sintaebersohn

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Chapters:

0:04 Introduction

1:44 Common conditions present

3:16 Case studies

9:47 What is missing

10:49 Case studies

16:44 Critical thinking

18:11 Case studies

23:46 Children's rights

24:38 Conclusion

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Watch the Video at https://www.youtube.com/watch?v=ejwHQohSWAk

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Watch video 1: Why Parental Alienation started long before the Separation: https://www.youtube.com/watch?v=zpR0ghiQPJg

Watch video 2: Why the Systems Fail Us Every Time: https://www.youtube.com/watch?v=p4nqnVuhpP0

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Visit https://fairdivorce.co.za/ for a wealth of free separation and divorce information and resources.

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

5 months ago

25 minutes 54 seconds

Get Up and Grow

Why the Systems Fail Us Every Time (Parental Alienation)

Why the Systems Fail Us Every Time (Parental Alienation): Let's take a hard look at the systems of the law, medical practitioners, mental health professionals, social services, schools, the media and our culture - non are equipped to resolve alienation.

#parentalalienation #parentalalienationawareness #alienation #highconflictdivorce #fairdivorce #getupandgrow #sintaebersohn

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Watch the video at https://www.youtube.com/watch?v=p4nqnVuhpP0

========== ========== ==========

Visit https://fairdivorce.co.za/ for a wealth of free information and resources about separation, divorce and even blending new families.

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

5 months ago

17 minutes 12 seconds

Get Up and Grow

Why Alienated Started Long Before Your Separation

Why Parental Alienation Started Long Before Your Separation. Sinta Ebersohn explains how the intricate dynamics of family relationships play out to pave the way to alienation, long before separation event occurs.

#parentalalienation #alienation #familydynamics #highconflictdivorce #alienatedfamilies #alienatedparents #alienatedgrandparents #alienatedsiblings #resilience #fairdivorce #getupandgrow #sintaebersohn

========= ========== ==========

Watch the video at https://www.youtube.com/watch?v=zpR0ghiQPJg

========== ========== ==========

Chapters:

1:42 Introduction

2:35 Alienator

5:10 Targeted Parent

7:44 Alienated Child

10:48 Case Studies

13:04 Over Identifying Parent

15:03 Charismatic Alienator

17:05 High-Conflict Couple

19:05 Passive-aggressive Underminer

21:33 The Child as a Weapon

23:54 Conclusion

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Visit https://fairdivorce.co.za/ for a wealth of free information and resources related to separation, divorce and blending new families. For professional advice about parental alienation, please contact me via info@fairdivorce.co.za

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

6 months ago

25 minutes 24 seconds

Get Up and Grow

The Secret to Parenting Harmony and Wellness in Health, Learning & Relationships.

The Secret to Parenting Harmony and Wellness in Health, Learning & Relationships. Melissa van Hal shares a wealth of practical tips and advice to cultivate a resilient family.

#parenting #parentingtips #harmony #wellness #health #learning #relationships #melissavanhal #resilience #getupandgrow #sintaebersohn

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Watch the video at https://youtu.be/Yj6ibB5oKHg

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Chapters:

0:00 Intro

0:40 Harmony

18:42 Healthy Habits

24:08 Rituals

29:16 Pro-active Language

37:37 Boundaries

45:32 Modelling Behaviour

51:20 Emotions

55:00 Consequences

1:04:00 The 3 Step Process

1:07:43 Conclusion

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Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

6 months ago

1 hour 8 minutes 27 seconds

Get Up and Grow

Shocking Facts about Vicarious Trauma of First Responders

Shocking Facts about Vicarious Trauma of First Responders: Vicky Townsend shares why she has taken it upon herself to garner support for our heroes when they go through breakups and divorce.#firstresponders #vicarioustrauma #trauma #firstresponder #traumahealing #divorce #divorceresources #vickytownsend #getupandgrow #fairdivorce #sintaebersohn

========== ========== ==========

Watch the video at https://youtu.be/nEN3DC4_QDQ

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

6 months ago

55 minutes 56 seconds

Get Up and Grow

Parental Alienation is Severe Emotional Abuse

Parental Alienation is Severe Emotional Abuse. This video tells the story of a mother (Ema Cassins) who was alienated as a child, realised how she was naively alienating her children because of her own childhood experiences and eventually became the target of severe alienation as a stepmother. #alienation #parentalalienation #parentalalienationawareness #childabuse #emotionalabuse #divorcetactics #alienatedparents #alienatedchildren #alienatedfamilies #fairdivorce #getupandgrow #sintaebersohn #emacassins========= ========== ========== Watch the video at https://youtu.be/9jlh8-4Baf0

6 months ago

1 hour 10 minutes 41 seconds

Get Up and Grow

My Premature Baby Spent 127 Days in NICU

My Premature Baby Spent 127 Days in NICU: This is a moving conversation with Michelle Ross, who shares her touching story of giving birth at 27 weeks, nurturing her precious baby in NICU and finally bringing her home after 127 days in the neonatal intensive care.#prematurebaby #prematurebabies #nicu #niculife #nicucare #michelleross #getupandgrow #sintaebersohn========= ========== ==========Watch the Video at https://youtu.be/_Nc8gmDlzf0========== ========== ==========Chapters:

0:03 Introduction

0:51 Michelle's Story

7:59 Take Care of Yourself

12:27 Path to Advocacy

16:55 Tough Decisions

20:29 Huge Learning Curve

22:32 Transition Home

34:50 Adapt & Relax

37:18 Healthy Balance

42:08 Child's Independence

47:12 Impact on Marriage

53:51 Golden Nugget of Advice

7 months ago

55 minutes 53 seconds

Get Up and Grow

From Divorce Victim to Transformative Coach

From Divorce Victim to Transformative Coach. Nik Kiyoko shares her harrowing story of divorce and how she works with energy healing to help others who are exhausted by their circumstances.#divorce #fairdivorce #victim #tranformation #transition #abusiverelationships #narcissisticabuse #nikkiyoko #getupandgrow #sintaebersohn ========= ========== ==========Watch the video at https://www.youtube.com/watch?v=FjNaN8ocCp4

7 months ago

56 minutes 39 seconds

Get Up and Grow

Still Birth at 38 weeks - A Tale of Loss & Grief

Still Birth at 38 weeks - A Tale of Loss & Grief. Sarah Page shares her beautiful story of honouring and celebrating their daughter over the years and how this experience has helped many others on a similar journey.

#stillborn #stillbirth #loss #grief #griefjourney #grievingmother #grievingfather #sarahpage #posttraumaticgrowth #getupandgrow #sintaebersohn

========== ========== ==========

Watch the video at https://youtu.be/yta2ybjNR1Q

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

7 months ago

1 hour 4 minutes 53 seconds

Get Up and Grow

The Power of Boundaries for Children

The Power of Boundaries for Children. Valuable Resilient Parenting Resources to help you raise healthy, happy and well-adjusted children.#boundaries #boundariesarehealthy #resilientfamilies #parenting #parentingtips #getupandgrow #sintaebersohn========= ========== ==========Watch the Video at

https://youtu.be/764X7EJs_gQ

7 months ago

5 minutes 20 seconds

Get Up and Grow

Healing Body, Mind & Spirit from Addiction

Healing Body, Mind and Spirit from Addiction: An inspiring conversation with Christian Biedrzycki, who took an atypical approach to healing his childhood trauma after countless unsuccessful attempts at traditional rehabilitation modalities for addiction.#addiction #healingaddiction #childhoodtrauma #traumahealing #traumarecovery #recoveringaddict #christianbiedrzycki #psilocybin #mushrooms #posttraumaticgrowth #getupandgrow #sintaebersohn========= ========== ==========Watch the Video at https://www.youtube.com/watch?v=q9C0XdXClNs

========== ========== ==========Chapters:0:00 Introduction0:35 Christian's story10:00 How to address trauma17:50 What drives him20:16 How to stay sober / clean26:45 Parents' role31:30 Boundaries with family32:30 Having kids34:40 Temptations39:00 Accountability40:15 Advice for youngsters42:10 Addiction is not a disease44:27 The media46:09 What needs to change========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

7 months ago

51 minutes 50 seconds

Get Up and Grow

The Power of Failure

The Power of Failure. As parents we want to protect our children from being hurt, but parenting properly through failing is one of the most powerful gifts we can ever give them.#failure #failing #parenting #resilientparenting #parentingtips #parentinghacks #lessonsfromfailure #getupandgrow #sintaebersohn #resilientfamilies ========= ========== ==========Watch the Video at https://youtu.be/Akq8O4KVGGY========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

6 minutes 9 seconds

Get Up and Grow

Repatterning Your Resonance can Heal Your Trauma

Repatterning Your Resonance can Heal Your Trauma. Jax the Heartist (Jacqueline Allschwang) explains why working with our thought and belief patterns as well as what our bodies are telling us, can help to heal past traumas.

#trauma #traumahealing #healingtrauma #traumainformed #resonancerepatterning #resonance #patterns #childhoodtrauma #jacquelineallschwang #jaxtheheartist #posttraumaticgrowth #getupandgrow #sintaebersohn

========= ========== ==========

Watch the video at https://youtu.be/3zC8GKGUDIw

========== ========== ==========

Also watch the Best Explanation of Trauma You've Ever Heard at https://www.youtube.com/watch?v=b_w_Qb-uMAg

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

54 minutes 57 seconds

Get Up and Grow

Break Free from Trauma Bonding Now

Break Free from Trauma Bonding Now. Learn why it happens, what the signs are and practical steps to free yourself from it.#traumabonding #toxicrelationships #relationship #relationships #relationshipadvice #love #getupandgrow #sintaebersohn ========== ========== ==========Watch the video at https://www.youtube.com/watch?v=YwTOXntupHE

========== ========== ==========Also watch these videos:Why You Keep Attracting the Wrong Partners https://www.youtube.com/watch?v=mvQTO9-PyzEAre You with an Emotionally Unavailable Partner https://www.youtube.com/watch?v=qK2lZTlsnBwAre You in a Situationship or Relationship https://www.youtube.com/watch?v=XM2-KwlsiyY========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

3 minutes 45 seconds

Get Up and Grow

Surviving Shot by Burglar during Home Invasion

Surviving Shot by Burglar during HomeInvasion. Gill Lindsell shares her harrowing story of recovery after being shotin her home by an intruder. Also known as Bulletproof Gill, she teaches peoplefive apps from within that are vital for resilience, especially when facingsuch a life-threatening adversity.

#bulletproof #burglary #gunshotwounds #armedrobbery #homeinvasion #gilllindsell ##getupandgrow #medicaltrauma #shotsfired #violentcrimes #resilience #fightingforyourlife #icu #sintaebersohn

========== ========== ==========

Watch the video at https://www.youtube.com/watch?v=sAPeC0jMUv0

========== ========== ==========

Chapters:

0:00 Introduction

1:04 The Incident

10:00 Hospital & ICU

20:00 Support from allover the world

22:40 More medicalmatters

24:20 The great escape

7:10 Recovery

31:37 More Surgery

38:50 The reason why

40:40 Apps from within

59:20 Life now

========== ========== ==========

Join my Get Up and Grow online communityfor more resources and support in building resilience and achievingpost-traumatic growth at https://getupandgrow.co.za/

========== ====================

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hitthe notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

1 hour 10 minutes 55 seconds

Get Up and Grow

Are You in a Situationship not a Relationship?

If you are in a Situationship and not a proper Relationship,learn about the psychological toll and how you can break free and heal from it.

#situationship #situationships #relationships #relationshipstatus #getupandgrow #sintaebersohn

========== ========== ==========

Watch the Video at https://youtu.be/XM2-KwlsiyY

========== ========== ==========

Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========

Learn more about me and my work at https://sintaebersohn.co.za/

========== ========== ==========

Contact me directly via email at info@getupandgrow.co.za

========== ========== ==========

Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

========== ========== ==========

Follow Me:

https://www.facebook.com/sinta.ebersohn

https://www.instagram.com/sintaebersohn/

https://twitter.com/SintaEbersohn

https://za.pinterest.com/sebersohn/

https://www.tiktok.com/@sintaebersohn

https://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

5 minutes 18 seconds

Get Up and Grow

Crucial Acts to Cultivate Lasting Relationships

Crucial Acts to Cultivate Lasting Relationships. In this interview with Advocate Etiene van Wyk, a divorce mediator, we talk about his observations of the most common causes of relationships breaking down and how he compiled his best advice in a book.#relationships #lastingrelationships #relationship #relationshipadvice #divorce #respect #trust #commitment #etienevanwyk #getupandgrow #sintaebersohn========== ========== ==========Watch the Video at https://youtu.be/4Vke_9ZBEN0

========== ========== ==========Get Etiene's book at www.bluntlysaid.com========== ========== ==========Chapters:0:00 Introduction04:23 The Book13:15 Examples17:45 Materialistic vs Family & Relationships30:05 Infidelity31:55 What Erodes Love & Respect36:40 Some more examples50:38 Transparency trumps Integrity55:00 More examples1:00:28 Self- Awareness1:04:17 Hierarchy in Families========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

8 months ago

1 hour 10 minutes 33 seconds